Green Peas Panki ( Non- Fried Snacks )

Green Peas Panki ( Non- Fried Snacks )

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Green pea panki is a popular Gujarati snack made of a rice flour batter that is cooked between 2 banana leaves. Green peas added to the panki batter make it look more appealing and enhance its fibre value. Serve these steamed hot pankis with green chutney.

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Green Peas Panki ( Non- Fried Snacks ) recipe - How to make Green Peas Panki ( Non- Fried Snacks )

Preparation Time:    Cooking Time:    Total Time:     Makes 8 pankis
Show me for pankis

  1. Combine the rice flour, urad dal flour, green peas, coriander, green chillies, salt, cumin seeds powder and ¾ cup of water in a deep bowl and mix well to make a batter of dropping consistency.
  2. Add the fruit salt and 2 tbsp of water over it.
  3. When the bubbles form, mix gently.
  4. Apply a little oil on one side of each banana leaf and keep aside.
  5. Place a banana leaf on a flat, dry surface and pour 2 tbsp of the batter over it.
  6. Cover with another banana leaf with the greased side over the batter, press it gently to spread the batter evenly to make a thin layer.
  7. Cook on a non-stick tava (griddle) till light brown spots appear on both the leaves and the panki in between peels off the leaves easily.
  8. Repeat steps 5 to 7 to make 7 more pankis.
  9. Serve immediately with green chutney.


  1. You can use grated paneer, cabbage, carrots instead of green peas for the above recipe.

  1. You can use grated paneer, cabbage, carrots instead of green peas for the above recipe.

Green Peas Panki Video By Tarla Dalal


Coriander Pachadi, South Indian Chutney 
Healthy Green Chutney 

Nutrient values (Abbrv) per panki
Energy54 cal
Protein1.6 g
Carbohydrates7.3 g
Fiber1.3 g
Fat2 g
Cholesterol0 mg
Sodium1.9 mg

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Green Peas Panki ( Non- Fried Snacks )
 on 16 Sep 15 04:34 PM

Green pea pan cake, quick and easy to make.. When cooked it just light and fluffy to eat.. i looved the taste of this panki.. as the green pea gives a nice colour and a nice texture.. Would love to make this very often..
Green Peas Panki ( Non- Fried Snacks )
 on 12 Jul 12 09:37 AM

Batter of rice flour, urad dal, green peas and green chillies placed between 2 banana leaves and steamed to perfection. Healthy and easy to make and very light to eat. Use as a appetizer or quick snack. Kids love it too.