This category has been viewed 9748 times

 Healthy Recipes > Low Calorie, Weight Loss > 
35

Low Calorie Weight Loss Basic recipes


Last Updated : Nov 17,2018



पौष्टिक लो कॅलरी आधारित - हिन्दी में पढ़ें
ઓછી કેલરી મૂળભૂત વાનગીઓ - ગુજરાતી માં વાંચો

Low Calorie Weight Loss Basic Recipes

low calorie weight loss basic recipes. Basic recipes means the recipes which are added as an ingredient to another recipe. It can be a paste, sauce or even a stock. Other basic ingredients include Low calorie Brown Bread, Low Cal Mayonnaise and Low Calorie White Sauce. High calorie and high fat ingredients like peanuts, coconut, and cashews should be avoided while making gravies for weight loss. Here in our Basic Recipe section we have carefully included recipes which have negligible amount of oil and are healthy to be consumed by people on a weight loss diet.

Low Calorie, Basic Gravy Recipes

Tomato GravyTomato Gravy

Basic gravies can be prepared to serve as a base for make lip-smacking recipes. Try our recipe for Basic Makhani Gravy which will give a restaurant like taste to your recipes like Paneer Makhani and Mushroom Mutter Makhani. All you gotta keep in your mind is to use less oil and healthy ingredients like low fat paneer, carrots, capsicum and tomatoes. Prepare Basic Kadai Gravy and give a yummy treat to yourself without causing harm to your diet. Zest up your veggies with this Basic Coriander Green Gravy. It can be used as a base for cauliflower gravy, mix vegetable gravy and paneer based dishes too.

Low Calorie weight loss recipes, Basic Paste Recipes

Green Curry PasteGreen Curry Paste

Gravies are incomplete without the spicy paste which gives them a specific flavour and texture. One such paste is Ginger Garlic Paste which is used in umpteen number of recipes, such as in the making of snacks and starters, subzis, dals and kadhis etc. Boiled Onion Paste is used commonly in Mughlai cooking, imparts not only an intense flavour but also a creamy and rich texture to the gravies it is used to prepare. This flavoursome Red Curry Paste is sure to add zing to your dishes like kofta curry and other red curries. Likewise this Green Paste will add a magic touch to your green gravies and curries.

Enoy our low calorie weight loss basic recipes and other low calorie recipe articles below.

Low Calories Weight Loss Recipes (494 recipes)

Low Calorie Chutneys (15 recipes)

Low Calorie Dals, Kadhis (32 recipes)

Low Calorie Dips, Sauces (6 recipes)

Low Calorie Drinks (26 recipes)


Show only recipe names containing:
  



Low Fat Paneer (  How To Make Low Fat Paneer)
Recipe# 8688
10 Nov 18

  This recipe has an associated video
 by Tarla Dalal
Low fat paneer made from low fat milk and low fat curds contains more protein and calcium than full fat paneer. This recipe yields 1 cup of grated, crumbled or cubed paneer. Using curds instead of lemon juice not only gives more amount of paneer comparatively but also renders it soft. Use freshly ma ....
Boiled Onion Paste
Recipe# 22393
30 Oct 18

 
 by Tarla Dalal
Onion is known to impart pungency to dishes, and is added in many forms, sometimes cubed, sometimes sliced and sometimes even as a paste. Boiled Onion Paste, used commonly in Mughlai cooking, imparts not only an intense flavour but also a creamy and rich texture to the gravies it is used to prepare. ....
Basic Makhani Gravy, Popular Restaurant Makhani Gravy
Recipe# 33495
30 Oct 18

  This recipe has an associated video
 by Tarla Dalal
Basic makhani Gravy, the name says it all! The cream and butter used to prepare this gravy gives it the name “makhani”. It is a reddish tomato-based gravy commonly used in North Indian cuisines. The sour taste of tomatoes is balanced by the use of fresh cream. Makhani gravies are an all-time f ....
Brown Bread ( Low Calorie)
Recipe# 1320
08 May 18

 
 
by Tarla Dalal
Who can resist a slice of fresh warm bread spattered with honey! With minimal ingredients and a very easy method, this Brown Bread recipe is a sure-shot way to make tasty, low-calorie whole wheat bread at home. If you wish to make bread, the first thing to do is learn how to handle the yeast – ....
Red Curry Paste ( Thai Cooking )
Recipe# 425
30 Oct 18

 
 
by Tarla Dalal
A fiery paste of red chillies, spices and fresh herbs, the Red Curry Paste is used frequently in Thai cooking. Follow this authentic recipe to make some Red Curry Paste, and store it in the refrigerator for using as the base in various soups, curries and rice dishes.
Oats and Vegetable Broth
Recipe# 7440
30 Oct 18

 
 
by Tarla Dalal
A toothsome broth of sautéed vegetables and oats cooked simply with water, and seasoned with salt and pepper. Comforting and sumptuous, this Oats and Vegetable Broth is very nutritious too. The vegetables provide an abundant supply of vitamin C, a powerful antioxidant that reduces free-radical damag ....
Green Curry Paste, Thai Green Curry Paste
Recipe# 426
30 Oct 18

 
 by Tarla Dalal
An authentic Thai paste made by using fresh green herbs and spices. It is extremely flavourful and aromatic and can be added to different vegetables to form Thai curries. You can use this paste for recipes like
Tomato Gravy
Recipe# 1315
31 May 18

 
 by Tarla Dalal
An indispensable part of many western dishes, this low calorie version of tomato gravy tastes great and is also rich in the anti-aging nutrient, vitamins A. Use this in recipes like, Indian Sizzler and Cabbage Rolls in Tomato Gravy.
Ginger- Garlic Paste ( Popular Restaurant Recipes )
Recipe# 33530
30 Oct 18

  This recipe has an associated video
 by Tarla Dalal
Every other recipe asks for Ginger-Garlic Paste, and it has become a part of most people’s standard shopping list. It is available in different pack sizes from different brands, but in this recipe we show you how to make this commonly used ingredient right at home. You will find that homemade Ginger ....
Fresh Tomato Pulp (  Gluten Free Recipe)
Recipe# 38652
30 Oct 18

  This recipe has an associated video
 by Tarla Dalal
Readymade tomato purée may contain flour, which is often used as a thickening agent. Make tomato purée at home to ensure it is contamination-free-all you need are tomatoes!
Low- Cal Mayonnaise
Recipe# 32981
23 Nov 15

  This recipe has an associated video
 by Tarla Dalal
Here's a low cal version of mayonnaise that will surely pacify health conscious people who always feel let down as they have to curb the intake of mayonnaise in continental dishes. This recipes reduces the calories almost to half as compared to our regular mayonnaise. Unusual ingredients like bread ....
Palak Kadhi
Recipe# 22178
15 Nov 18

 
 by Tarla Dalal
Ever thought of making kadhi with an infusion of palak? Sounds strange, but tastes and looks very interesting. Palak purée and green paste imparts flavouir along with a bright green colour and vitamin A to the dish. You can skip the garlic if you do not like its flavour. Serve with a bowl of brown r ....
Basic Spinach Gravy ( Popular Restaurant Recipes )
Recipe# 33510
30 Oct 18

 
 by Tarla Dalal
Basic spinach gravy, this is a very basic gravy that can be used with a variety of vegetables to make subzis. It has a natural dark green colour, and a medium spicy taste because of the combination of ingredients like green chillies and curds. It is best to blanch and then use the spinach so that it ....
Brown Stock ( Soups and Salads Recipe )
Recipe# 33985
30 Oct 18

 
 by Tarla Dalal
A slow cooking process lends this Brown Stock an amazing flavour and rich aroma, while a wise combination of veggies gives it a pleasant brown tinge, which radiates to the soups that this stock is used in. You will enjoy the appetizing flavour of tomatoes and onions as well as the fresh and sw ....
Low Fat Curds
Recipe# 3962
26 Nov 12

 
 by Tarla Dalal
Curds are a nutritious addition to your diet. They are easier to digest than milk and when accompanied with dishes like parathas, biryanis etc. , curds complement the protein present in cereals and make it a complete protein. Use this low fat version of curds as an accompaniment to a main meal or in ....
Homemade Chilli Garlic Paste
Recipe# 33425
30 Oct 18

 
 
by Tarla Dalal
Homemade Chilli Garlic Paste is an excellent paste that is used in making mouthwatering pav bhajis.
Soya Curds
Recipe# 5311
17 Nov 10

 
 by Tarla Dalal
While soya curds is not normally available in the market, you can make it at home quite easily. Chock-full of nutrients, it can replace low fat curds in daily cooking such as in Nachni Khichu and Buckwheat Dhoklas
Sweet and Sour Sauce
Recipe# 1318
16 Jan 15

 
 by Tarla Dalal
Tomatoes take on a completely different hue when combined with Oriental sauces, vinegar and sugar. This low-calorie sauce is thickened with a minimal amount of cornflour and squashed using a potato masher to get a coarse texture. The Sweet and Sour Sauce is a versatile one, which lends itself to noo ....
Basic Kadai Gravy, Popular Restaurant Style Kadai Gravy Recipe
Recipe# 33501
30 Oct 18

 
 by Tarla Dalal
Of a semi-dry consistency, and with the prominent flavour of tomatoes, kadhai based gravies are just perfect for the Indian palate. The Basic Kadhai Gravy is reddish brown in colour and more on the spicier side because of the red chillies used. The tangy tinge and spicy notes of the gravy appe ....
Basic Malvani Gravy
Recipe# 33498
30 Oct 18

 
 by Tarla Dalal
Basic malvani gravy, apart from coconut, malvani food features a lot of onion-based curries and malvani paste/masala, which is a special blend of spices that lends the cuisine its distinctive taste. Malvani gravy is reddish brown in colour and very spicy because of the usage of more red chillies. Ap ....
Basic White Gravy, White Gravy
Recipe# 33492
30 Oct 18

 
 
by Tarla Dalal
White gravy, this curd-based gravy is prominent in North Indian cuisine. It is white to off-white in colour and bland in taste compared to other gravies. It is made richer and creamier with the extensive use of cashewnuts and cream. Combined with mixed vegetables, paneer, koftas or soya ....
Low Fat Cream Cheese
Recipe# 4055
03 Oct 16

 
 by Tarla Dalal
Cream cheese is at the heart of many a mouth-watering dessert. While this base ingredient is usually made with full-fat milk and citric acid crystals, here we share a low-cal version made with low-fat milk and curds. This Low-Fat Cream Cheese gives you the opportunity to create many snacks and ....
Low- Calorie White Sauce
Recipe# 1316
23 Nov 15

 
 
by Tarla Dalal
Even when you load a white sauce based recipe with healthy veggies and other nutritious ingredients, there is still a niggling concern about the amount of butter and refined flour that goes into the white sauce. Not any more! Here is a delectable Low-Calorie White Sauce made with just one teaspoon o ....
Red Chilli Paste
Recipe# 7523
30 Oct 18

 
 by Tarla Dalal
Chilli garlic paste is a commonly used ingredient in spice-packed dishes like pav bhaji as well as many flavourful subzis and rice preparations. This pungent Red Chilli Paste is a tasty alternative to the chilli garlic paste, apt for Jains as well as those who are not fond of garlic. Bottle gourd an ....
Subscribe to the free food mailer

Manage Diabetes Better!!!

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?

//