Low- Cal Mayonnaise


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Low- Cal Mayonnaise

5/5 stars  100% LIKED IT    3 REVIEWS ALL GOOD
लो-कॅल मेयोनीज़ - हिन्दी में पढ़ें 

Added to 40 cookbooks   This recipe has been viewed 23123 times

Here's a low cal version of mayonnaise that will surely pacify health conscious people who always feel let down as they have to curb the intake of mayonnaise in continental dishes. This recipes reduces the calories almost to half as compared to our regular mayonnaise. Unusual ingredients like bread and low-fat curds used in this recipe will help retain the texture as well the taste. Use it to prepare dishes like Healthy Burger and you are sure to be impressed.

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Low- Cal Mayonnaise recipe - How to make Low- Cal Mayonnaise

Preparation Time:    Cooking Time:    Total Time:     Makes 14 tbsp
Show me for tbsp

Method
    Method
  1. Remove the crust from all the bread slices.
  2. Combine all the ingredients including the bread slices and blend in a mixer till smooth.
  3. Refrigerate it for 1 to 2 hours and use as required.

Nutrient values (Abbrv) per tbsp
Energy35 cal
Protein1.4 g
Carbohydrates4.7 g
Fiber0 g
Fat1.1 g
Cholesterol0 mg
Sodium14.3 mg

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Reviews

Low- Cal Mayonnaise
5
 on 17 Nov 16 03:59 PM


CB - What an excellent substitute for mayo! I used greek yoghurt so did not need to add bread. I also used mustard oil instead of mustard powder and it was awesome!
Low- Cal Mayonnaise
5
 on 01 Feb 16 09:07 PM


Love this recipe.
Low- Cal Mayonnaise
5
 on 03 Aug 15 09:19 AM


Wow low cal mayonnaise - the thought itself is enough to drool. I was very happy to use this low cal mayo to whip a healthy salad. But can we try the same recipe using brown bread?
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Tarla Dalal    We are happy that you liked this recipe. However this recipe was initially tried with brown bread, but the consistency was not of the mayonnaise and hence the us of white bread.
Reply
03 Aug 15 09:22 AM