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 Healthy Indian Recipes >
307

Indian Healthy Veg Snack recipes
Last Updated : Mar 06,2024



हेल्दी स्नैक्स रेसिपी - हिन्दी में पढ़ें (Indian Healthy Veg Snack recipes in Hindi)
સ્વસ્થ નાસ્તાની રેસિપી - ગુજરાતી માં વાંચો (Indian Healthy Veg Snack recipes in Gujarati)

Healthy Snack Veg Recipes, 220 Indian Healthy Snack Recipes

We present you with a big collection of Healthy Snack Veg Recipes. Many of the snacks are Low Calorie Snacks and some snacks have more calories but are still healthy snacks. Yes, we use good quality ingredients like avocado, full fat paneer, almonds, buckwheat, besan, curd, oats, olive oil to make Indian Healthy Snack Recipes. 

Bajra Methi KhakhrasBajra Methi Khakhras

Homemade Healthy Snacks

Most of the snacks commonly available in the market today are high in fat, sugar and sodium. If these foods are consumed frequently, they could affect our health adversely like inflammation in the body and shut down of the fat burning process.

However scary the prospect is, it is impossible to do without snacks, because all of us face snack attacks - after work, while watching television, or on lazy weekend afternoons. Snacking has, in fact, become a way of life for kids and adults alike. Homemade Healthy snack recipes, like the ones in this section, offer a way out. These snacks will make your life healthy, easy and full of fun!

Pear and Pomegranate SaladPear and Pomegranate Salad

We love the usage of fruits as they are healthy snacks. You could use  fruits with Oats like Apple and Banana Steel Cut Oats. Pear and Pomergranate Salad is great healthy salad. Look here for more Healthy fruit snacks.

Ragi and Oat Crackers
Ragi and Oat Crackers

Kids love Jar Snacks and its best to give them into healthy snacks without frying any of the foods.

So good healthy snack foods for kids are Ragi Oats Cracker, Crunchy Cumin Seed Crackers. 

Healthy Indian Snack Recipes

Chana Dal and Cabbage TikkiChana Dal and Cabbage Tikki

When in a huury, we have some homemade quick snacks like Chana Dal Pancakes and Bajra Methi Khakhras. Popular Indian snacks are Tikkis like Chana Dal and Cabbage Tikki and Cauliflower Greens Mixed Sprouts Tikki where the cauliflower greens will turn up your haemoglobin levels. For Dosa lovers, we have the healthy 4 flour dosa which has no rice in it. 

Roasted Makhana, Roasted Lotus SeedsRoasted Makhana, Roasted Lotus Seeds

Healthy School Snacks are always a worry for moms. Kids love Baked Methi Mathri and Roasted Makhana which stay well in the tiffin.



Some interesting Healthy Snack recipe articles you will like:

36 Healthy Fruity Snacks
32 Healthy Jar Snacks
75 Healthy Quick Snack Ideas
24 Healthy School Snack recipes for Kids
37 Healthy Snacks Finger Foods
100 Healthy Snack Ideas for Entertaining
58 Healthy Snacky Meals


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4 Flour Dosa, Mixed Flour Dosa
Recipe# 40159
12 Apr 20
  This recipe has an associated video
108
calories
per
dosa
 
by Tarla Dalal
flour dosa recipe | mixed flour dosa | jowar bajra ragi and whole wheat flour dosa | healthy four flour dosa | with 28 amazing images. Our 4 flour dosa recipe is ....
Abc Juice, Apple Beet Carrot Juice
Recipe# 6201
01 Feb 23
 
34
calories
per
small glass
 
by Tarla Dalal
apple beet carrot juice recipe | abc Indian juice | healthy carrot, beet, ginger, apple drink | with 14 amazing images. apple beet carrot juice is a Phosphorus and fibre rich drink. Learn t ....
Alfalfa Sprouts Open Sandwich ( Vitamin A and Calcium Rich Recipe )
Recipe# 35069
18 Oct 10
  This recipe has an associated video
 by Tarla Dalal
The Arabs call alfalfa sprouts ‘the father of all foods’! Sprouts are fortified with good amounts of nutrients making it a super healthy food. This Alfalfa Sprouts Open Sandwich recipe is loaded with peppers, olives, tomato and cheese, all of which m ....
Alfalfa Sprouts, Tomatoes and Basil Sandwich
Recipe# 38033
23 Sep 19
 
 by Tarla Dalal
Alfalfa is a very healthy herb often used in home remedies for digestive disorders, cholesterol, diabetes , etc. Here is an interesting way to prepare a sandwich out of this healthy herb, combined with tomatoes and basil. Remember to use tender ....
Almond and Avocado Toast, Toasted Almond Bread Topped with Avocados
Recipe# 41537
22 Jul 22
 
190
calories
per
toast
 by Tarla Dalal
A fabulous recipe that combines the pleasing nutty taste of toasted almond bread with the creaminess of ripe avocado. A drizzling of olive oil adds to the taste and aroma of the Almond and Avocado Toast. It is equally important to sprinkle a little sea salt over the avocado slices before serving ....
Apple and Banana Steel Cut Oats, Oatmeal
Recipe# 42406
07 Jan 23
 
262
calories
per
serving
 by Tarla Dalal
apple and banana steel cut oats recipe | vegan banana apple steel cut oatmeal with almond milk | healthy Indian apple and banana steel cut oats | with 17 amazing images. apple and banana steel cut ....
Apple Steel Cut Oatmeal with Almond Milk
Recipe# 42390
08 Feb 23
 
 by Tarla Dalal
apple steel cut oatmeal with almond milk recipe | healthy Indian apple and steel cut oats | apple steel cut oatmeal with cinnamon and vanilla | with 15 amazing images. apple steel cut oatmeal with ....
Apple, Banana and Date Salad
Recipe# 783
08 Mar 20
 
93
calories
per
serving
 
by Tarla Dalal
It is the dressing that transforms the simple combination of apples, bananas and dates into an exotic and tongue-tickling salad! You are sure to have tried varied dressings ranging from honey-based and lemon-based to olive oil-based and curd-based ones. The Apple. Banana and Date Salad feature ....
Baby Potatoes and Bell Pepper Stir-fry
Recipe# 41015
11 Nov 08
 
118
calories
per
serving
 by Tarla Dalal
The very sight of the Baby Potatoes and Bell Pepper Stir-Fry is appetising. The chunky veggies with the aromatic seasonings make you want to grab a bite immediately. And it would do you a world of good to sink your teeth into this tasty stir-fry, as it is loaded with folic acid from the potatoes and ....
Bajra Ragi Methi Khakhra, Multi Flour Khakhra
Recipe# 22466
28 Jan 24
 
110
calories
per
serving
 by Tarla Dalal
bajra ragi methi khakhra recipe | multi- flour khakhra | khakhra for weight loss | with 30 amazing images. bajra ragi methi khakhra is an all-time favourite
Bajra, Methi and Paneer Parathas
Recipe# 3495
29 Oct 21
 
113
calories
per
paratha
 
by Tarla Dalal
bajra methi paneer paratha recipe | paneer bajre ka paratha | bajra methi paneer paratha for diabetes | winter special - stuffed bajra paneer paratha | with 42 amazing images.
Baked Bhakarwadi, Healthy Jar Snack
Recipe# 41998
14 Feb 23
 
121
calories
per
serving
 by Tarla Dalal
baked bhakarwadi recipe | healthy baked bhakarwadi | Maharashtrian baked jar snack | with 20 images. baked bhakarwadi is a healthy jar snack to keep around the house. Learn to make
Baked Dragon Rolls ( Healthy Starter Recipe )
Recipe# 35025
11 Sep 19
 
 by Tarla Dalal
Hmm, just the name fires one’s imagination! get, set and feast on this baked version of dragon rolls. Although the outer covering is still made of maida, the calories that come out of deep-frying are eliminated, making this a 26-calorie joy ride!
Baked Masala Puri for Chaat, Sev Puri
Recipe# 1431
02 Jun 22
 
28
calories
per
puri
 by Tarla Dalal
baked masala puri recipe | baked spicy puri | baked puri for sev puri | healthy Indian jar snack | with 30 amazing images. baked masala puri recipe |
Baked Methi Mathri, Healthy Jar Snack
Recipe# 42360
06 Apr 23
 
26
calories
per
mathri
 by Tarla Dalal
baked methi mathri recipe | healthy crispy methi mathri | baked mathari | healthy jar snack | with 21 amazing images. When you bite into a baked methi mathri, the ....
Baked Mixed Sprouts Samosa
Recipe# 41969
21 Dec 23
 
22
calories
per
samosa
 
by Tarla Dalal
baked mixed sprouts samosa recipe | healthy baked samosa with mixed sprouts | baked samosa with mixed sprouts filling | with 34 amazing images. Samosas without potatoes – can you believe it? Well, this
Baked Nachni Sev
Recipe# 40438
19 Jun 23
 
192
calories
per
serving
 by Tarla Dalal
baked nachni sev recipe | ragi flour sev | healthy red millet baked noodles snack | vegan nachni sev | with 25 images. baked nachni sev is an Indian snack made fr ....
Baked Oats Puri
Recipe# 39887
12 May 22
 
36
calories
per
puri
 by Tarla Dalal
baked oats puri recipe | whole wheat oats puri | Indian baked oats puri for weight loss | with 27 amazing images. Made using fibre-rich oats and whole wheat flour, the baked oats puri is fl ....
Baked Palak Methi Puris
Recipe# 5663
17 Dec 22
 
37
calories
per
serving
 
by Tarla Dalal
baked palak methi puri recipe | healthy palak methi puri for weight loss | baked methi palak puri | with amazing 19 images. baked palak methi puri recipe is for weight watching and a heal ....
Baked Sev
Recipe# 32978
22 Feb 22
  This recipe has an associated video
34
calories
per
tbsp
 by Tarla Dalal
baked sev recipe | baked sev for chaats, snacks | healthy baked sev | with 15 amazing images. baked sev is the answer to make Indian chaats healthier. Use baked sev
Baked Tortilla Chips with Tomato Bean Salsa
Recipe# 38626
23 Sep 19
  This recipe has an associated video
107
calories
per
serving
 by Tarla Dalal
This healthier version of nachos will be any weight watchers delight. With as little as around 100 calories per serving you’ll surely not miss the real thing. Remember it’s an occasional treat only. Crispy baked tortilla chips and the tangy calcium rich tomato bean salsa make for a yummy, healthy tr ....
Banana and Peanut Butter Snack with Cinnamon
Recipe# 42809
10 Dec 20
 
 by Tarla Dalal
banana and peanut butter snack with cinnamon | banana and peanut butter snack | healthy Indian caramelised banana and peanut butter snack | with 8 amazing images. Banana and peanut butter snack
Bean Sprouts and Apple Salad
Recipe# 22345
23 Sep 23
 
137
calories
per
serving
 
by Tarla Dalal
bean sprouts and apple salad recipe | tomato sprouts carrot salad | Indian healthy sprouts, fruits and vegetable salad | with 20 amazing images. bean sprouts and apple salad is a healthy ....
Bean Sprouts and Green Tomato Salsa Wrap
Recipe# 39890
14 Mar 15
 
130
calories
per
wrap
 by Tarla Dalal
Here is how you can convert leftover rotis into a tongue-tingling snack. Just use them to wrap up a delectable combination of crunchy bean sprouts and tangy green tomato salsa! The juicily refreshing filling of the Bean Sprouts and Green Tomato Salsa Wrap happens to be rich in iron, vitamin C and fi ....
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