167 yellow moong dal recipes
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Yellow Moong Dal Recipes
yellow moong dal recipe collection. indian yellow moong dal recipes. Moong dal that has been skinned and split so that its yellow color shows is called Yellow moong dal. This moong dal can in turn be converted into a flour/powder or a paste or cooked down to a liquid. Even though almost all recipes that have moong dal are savory, there are a few amazing sweet recipes as well that have been eaten in India since generations on end. Below is a gist of the versatility of moong dal which is showed by the sheer versatility of yellow moong dal recipes.
If you want to know the Health Benefits of Yellow Moong Dal click here.
Yellow Moong Dal Recipes for Indian Food
Cabbage and Dal Paratha
Parathas/rotis - Moong dal and Indian food go hand in hand. It is used as various forms in parathas, rotis, subzis and dals, breaking the common misconception that moong dal can only be used to make the dal-chawal.
Yellow moong dal cooks fast while still remaining a little crunchy. That comes in handy while making Yellow moong dal and Spring Onion Parathas or even Cabbage dal paratha as it gives an excellent flavor and texture. If you want to avoid any other vegetables, you can simply make Dal Paratha, where the dal is sautéed with spices and then filled.
Yellow Moong Dal and Spring Onion Paratha
Yellow Moong Dal Subzis – even though dals are usually not eaten as subzis, you can make certain exceptions. Methi and Moong Dal Subzi is a simple, healthy subzi that can be made in under 10 minutes with a jeera and garlic flavor running through it.
Replacing methi with suva/dill and cooking the dal with tomatoes, gives a really nice texture without it being too mushy, making Moong Dal and Suva Subzi amazing to eat.
Moong Dal and Suva Subzi
Dals and Khichdis –
When cooked and grinded properly, yellow moong dal gives a super creamy texture which is perfect to make Dal. Spicy Yellow Moong dal is made without any oil and still tastes just as amazing then the one with tadka.
Spicy Yellow Moong Dal
Combining moong dal with masoor dal and aromatics like ginger, garlic and rai creates a flavorful, fragrant Dal Fry. Khichdi, a traditional Gujarati rice and dal recipe, is perked up with the benefit of bajra in the Bajra and Moong dal Khichdi.
bajra khichdi recipe | Rajasthani bajra khichdi | healthy black millet Indian khichdi | One serving of bajra khichdi delivers 30% folic acid, 20% vitamin B1, 21% protein, 17% iron, magnesium 21%, 18% zinc, 23% fibre of your Recommended Dietary Allowance ( RDA).
Yellow Moong Dal Recipes for Soups
It's such an unusual way to think of dal being put in soup, but I promise you it is wonderful! The Healthy Lentil soup is wonderful appetizer to go with your food and it doesn’t pound on the calories like crazy! Another zero-oil recipe is Moong Dal and Spinach Soup which has the intense saltiness of palak with the mildness of the moong dal. Replacing a meal with a One Meal Soup made with moong dal, carrots and onions is not only filling, but also nutritious.
Healthy Lentil Soup, Yellow Moong Dal Soup Recipe
Yellow Moong Dal Recipes for Snacks
Generally dosas are made with urad dal. What people don’t know is that even moong dal is used to make crispy, healthy dosas like Poha Yellow Moong Dal Dosa. A very Famous Gujarati snack, with a slight twist, is Moong Dal Khichu, which makes it even more delicious. Here the rice flour is replaced with yellow moong dal, seasoned with green chillies and cumin seeds and served with koro sambhar.
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Poha Yellow Moong Dal Dosa
A Kachori is a crispy, deep fried snack with different types of fillings, perfect for any occasion and loved by all.
One really famous variation of it is Moong Dal Kachori, where the other casing is stuffed with a spicy moong dal mixture. This filling is also added in a different type of kachori to make Khasta Kachori Chaat, where the kachori is super flaky and perfect.
Moong Dal Kachori
Moong Dal Dhokla, a fluffy snack in which moong dal is fermented with besan, topped with a tadka, is snack that is loved by Gujaratis all around the world. The fact that they are so much fun to eat and sponge like, is just an icing on the cake. May it be the rainy season or not, Moong dal Pakodas are much loved as they crispy on outside and soft on the inside.
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Moong Dal Dhokla
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Yellow Moong Dal Recipes for Desserts
Since Moong dal has such a neutral flavor, it can easily be incorporated into sweet recipes. Moong Dal halwa is enjoyed throughout Rajasthan during the winter months and can be stored for long time. Even though it takes time to prepare, it is most definitely worth the effort.
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Just like that in the south they make Sweet Pongal, an offering of rice and dal, sweetened with jaggery and mixed with nuts, which is presented as Prasad to god.
Sweet Pongal, Sakkarai Pongal, Chakkarai
Enjoy our 251 yellow moong dal recipes given below.
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Straight from the kitchens of andhra pradesh, this delicacy is extremely liked and very frequently consumed there. pappu … More..
Recipe# 4911
29 March, 2010
calories per serving
-1638.webp)
This recipe gets its “ambat” flavour, thanks to the tamarind. You can add jaggery too to get a … More..
Recipe# 4912
29 March, 2010
calories per serving
-1842.webp)
Ram khichdi, shed extra pounds with this easy-to-make khichdi. The perfect combination of dals and rice makes this … More..
Recipe# 5066
16 April, 2010
calories per serving
low cal tomato soup recipe | Indian style low cal tomato soup | low cal tomato soup with … More..
Recipe# 3439
25 June, 2010
calories per serving
-9239.webp)
Make these bite-sized moong dal pancakes and top with a delicious mixture of vegetables for a fun snack. … More..
Recipe# 5406
08 October, 2010
calories per serving
-2645.webp)
There are few recipes which cast garlic as the hero! in that respect, this is a relatively rare … More..
Recipe# 5496
17 December, 2010
calories per serving
-3038.webp)
This high protein variation of the traditional gujarati savory cake uses moong dal and semolina. Rich in folic … More..
Recipe# 5016
16 March, 2011
calories per serving
-8599.webp)
As the ‘trevti’ in the title suggests, this is a combination of three dals simmered with spices. The … More..
Recipe# 783
14 December, 2011
calories per serving
-4159.webp)
This tricoloured chilas are sure to lease your toddlers and make them eat these healthy nutritious chilas! More..
Recipe# 966
17 July, 2012
calories per serving
-4441.webp)
Kadhi lovers will enjoy this one - a yummy combination of non-fried moong dal dumplings and the traditional … More..
Recipe# 5072
18 January, 2013
calories per serving
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Methi Moong Dal Sabzi | healthy Methi Moong Dal Dry Sabzi | Fenugreek Leaves with Yellow Lentils | … More..
Recipe# 2388
20 March, 2013
calories per serving
-6456.webp)
A sweet dish made during most festivals in south india. Made using low-fat milk and sugar substitute… it … More..
Recipe# 5782
29 April, 2013
calories per serving
-7020.webp)
Non-fried vadas dunked in yoghurt and topped with tangy imli chutney and cumin powder. This recipe is devised … More..
Recipe# 855
10 August, 2013
calories per serving
-8092.webp)
We are lucky to be living in a land of such diverse and dynamic cultures, and we should … More..
Recipe# 5499
15 April, 2014
calories per serving
-8259.webp)
Not sure how to use up the remaining ridge gourd lying in your fridge? Make some delicious dal … More..
Recipe# 633
12 May, 2014
calories per serving
This simple combination of radish and low fat curds needs only steamed rice to complete your meal. You … More..
Recipe# 3296
09 June, 2014
calories per serving
Relish a delightfully new flavor by throwing in a fistful of dill leaves into pressure cooked moong dal. … More..
Recipe# 637
15 July, 2014
calories per serving
If ‘Vegetable Soup’ sounds too similar, read this recipe before you decide! This version of the ever-popular soup … More..
Recipe# 2107
31 July, 2014
calories per serving
Khichdi is perhaps the most popular, comforting and homely of rice dishes, enjoyed by Indians the world over. … More..
Recipe# 6055
13 August, 2014
calories per serving
As the name suggests, this dish brims with Tarkari (vegetables) and the nutrients that they contain. To add … More..
Recipe# 4172
05 September, 2014
calories per serving
An interesting way to serve brinjal and khichadi! Bharvan means stuffed, brinjal are stuffed with a spicy mixture … More..
Recipe# 4174
16 September, 2014
calories per serving
Moong Aur Mooli ki Chaat recipe | Moong Dal Pakodi Chaat (with Mooli) | Mooli Wali Moong Dal … More..
Recipe# 2891
19 February, 2015
calories per serving
-9635.webp)
The masala used here is an aromatic mixture of spices, coconut and cashews. It sounds rich, and is … More..
Recipe# 5494
04 March, 2015
calories per serving
Mogar Aur Chasni Chawal recipe | Rajasthani Dal-Chawal with Sweet Rice | Meethe Chawal with Mogar | Mogar Aur … More..
Recipe# 3374
10 March, 2015
calories per serving
Recipe# 1682
27 August, 2015
calories per serving
When you feel like snacking on something, but also want to keep High Blood Pressure in check, try … More..
Recipe# 6270
16 October, 2015
calories per serving
Just a look at the ingredients list of this recipe will speak volumes about it! Tasty and satiating, the … More..
Recipe# 2554
01 November, 2015
calories per serving
A richly-textured mixture of moong dal paste and crumbled mava is cooked in sugar syrup, and flavoured aesthetically … More..
Recipe# 6317
10 December, 2015
calories per serving
-10772.webp)
Mouth-watering and sumptuous, this Mooli Moong Dal combines radish whites and greens with moong dal, all of which … More..
Recipe# 738
14 December, 2015
calories per serving
Here is a traditional South Indian treat, which is prepared during most religious functions, especially during the harvest … More..
Recipe# 4967
29 December, 2015
calories per serving
calories per serving
Straight from the kitchens of andhra pradesh, this delicacy is extremely liked and very frequently consumed there. pappu … More..
calories per serving
This recipe gets its “ambat” flavour, thanks to the tamarind. You can add jaggery too to get a … More..
calories per serving
Ram khichdi, shed extra pounds with this easy-to-make khichdi. The perfect combination of dals and rice makes this … More..
calories per serving
low cal tomato soup recipe | Indian style low cal tomato soup | low cal tomato soup with … More..
calories per serving
Make these bite-sized moong dal pancakes and top with a delicious mixture of vegetables for a fun snack. … More..
calories per serving
There are few recipes which cast garlic as the hero! in that respect, this is a relatively rare … More..
calories per serving
This high protein variation of the traditional gujarati savory cake uses moong dal and semolina. Rich in folic … More..
calories per serving
As the ‘trevti’ in the title suggests, this is a combination of three dals simmered with spices. The … More..
calories per serving
This tricoloured chilas are sure to lease your toddlers and make them eat these healthy nutritious chilas! More..
calories per serving
Kadhi lovers will enjoy this one - a yummy combination of non-fried moong dal dumplings and the traditional … More..
calories per serving
Methi Moong Dal Sabzi | healthy Methi Moong Dal Dry Sabzi | Fenugreek Leaves with Yellow Lentils | … More..
calories per serving
A sweet dish made during most festivals in south india. Made using low-fat milk and sugar substitute… it … More..
calories per serving
Non-fried vadas dunked in yoghurt and topped with tangy imli chutney and cumin powder. This recipe is devised … More..
calories per serving
We are lucky to be living in a land of such diverse and dynamic cultures, and we should … More..
calories per serving
Not sure how to use up the remaining ridge gourd lying in your fridge? Make some delicious dal … More..
calories per serving
This simple combination of radish and low fat curds needs only steamed rice to complete your meal. You … More..
calories per serving
Relish a delightfully new flavor by throwing in a fistful of dill leaves into pressure cooked moong dal. … More..
calories per serving
If ‘Vegetable Soup’ sounds too similar, read this recipe before you decide! This version of the ever-popular soup … More..
calories per serving
Khichdi is perhaps the most popular, comforting and homely of rice dishes, enjoyed by Indians the world over. … More..
calories per serving
As the name suggests, this dish brims with Tarkari (vegetables) and the nutrients that they contain. To add … More..
calories per serving
An interesting way to serve brinjal and khichadi! Bharvan means stuffed, brinjal are stuffed with a spicy mixture … More..
calories per serving
Moong Aur Mooli ki Chaat recipe | Moong Dal Pakodi Chaat (with Mooli) | Mooli Wali Moong Dal … More..
calories per serving
The masala used here is an aromatic mixture of spices, coconut and cashews. It sounds rich, and is … More..
calories per serving
Mogar Aur Chasni Chawal recipe | Rajasthani Dal-Chawal with Sweet Rice | Meethe Chawal with Mogar | Mogar Aur … More..
calories per serving
When you feel like snacking on something, but also want to keep High Blood Pressure in check, try … More..
calories per serving
Just a look at the ingredients list of this recipe will speak volumes about it! Tasty and satiating, the … More..
calories per serving
A richly-textured mixture of moong dal paste and crumbled mava is cooked in sugar syrup, and flavoured aesthetically … More..
calories per serving
Mouth-watering and sumptuous, this Mooli Moong Dal combines radish whites and greens with moong dal, all of which … More..
calories per serving
Here is a traditional South Indian treat, which is prepared during most religious functions, especially during the harvest … More..
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