Methi Moong Dal Subzi

Methi Moong Dal Subzi is a healthy combination of fenugreek leaves and yellow gram.

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 368 cookbooks   This recipe has been viewed 92115 times

You can eat healthily and yet enjoy some of the favourites. Here's a classic example of cooking a subzi like methi with just a teaspoon of oil for 2 people.

Add your private note

Methi Moong Dal Subzi recipe - How to make Methi Moong Dal Subzi

Preparation Time:    Cooking Time:    Total Time:     Serves 2.
Show me for servings

    Main Procedure
  1. Heat the oil and add the cumin seeds. When they crackle, add the onions, garlic and green chillies and sauté for 1 minute.
  2. Add the turmeric powder, fenugreek leaves and salt and cook for a few minutes.
  3. Add the soaked moong dal and ½ cup of hot water.
  4. Sprinkle the besan, mix well and bring to a boil. Simmer for 10 to 15 minutes, till the moong dal is cooked.
  5. Serve hot with rice or rotis.


Kaddu Palak Ki Roti 
Paneer and Onion Stuffed Paratha 

Nutrient values (Abbrv) per serving
Energy106 cal
Protein5.6 g
Carbohydrates14 g
Fiber4.2 g
Fat3.1 g
Cholesterol0 mg
Sodium27.9 mg

RECIPE SOURCE : Calcium Rich RecipesBuy this cookbook

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.


Methi Moong Dal Subzi
 on 29 Mar 18 04:21 PM