167 yellow moong dal recipes
Table of Content
Yellow Moong Dal Recipes
yellow moong dal recipe collection. indian yellow moong dal recipes. Moong dal that has been skinned and split so that its yellow color shows is called Yellow moong dal. This moong dal can in turn be converted into a flour/powder or a paste or cooked down to a liquid. Even though almost all recipes that have moong dal are savory, there are a few amazing sweet recipes as well that have been eaten in India since generations on end. Below is a gist of the versatility of moong dal which is showed by the sheer versatility of yellow moong dal recipes.
If you want to know the Health Benefits of Yellow Moong Dal click here.
Yellow Moong Dal Recipes for Indian Food
Cabbage and Dal Paratha
Parathas/rotis - Moong dal and Indian food go hand in hand. It is used as various forms in parathas, rotis, subzis and dals, breaking the common misconception that moong dal can only be used to make the dal-chawal.
Yellow moong dal cooks fast while still remaining a little crunchy. That comes in handy while making Yellow moong dal and Spring Onion Parathas or even Cabbage dal paratha as it gives an excellent flavor and texture. If you want to avoid any other vegetables, you can simply make Dal Paratha, where the dal is sautéed with spices and then filled.
Yellow Moong Dal and Spring Onion Paratha
Yellow Moong Dal Subzis – even though dals are usually not eaten as subzis, you can make certain exceptions. Methi and Moong Dal Subzi is a simple, healthy subzi that can be made in under 10 minutes with a jeera and garlic flavor running through it.
Replacing methi with suva/dill and cooking the dal with tomatoes, gives a really nice texture without it being too mushy, making Moong Dal and Suva Subzi amazing to eat.
Moong Dal and Suva Subzi
Dals and Khichdis –
When cooked and grinded properly, yellow moong dal gives a super creamy texture which is perfect to make Dal. Spicy Yellow Moong dal is made without any oil and still tastes just as amazing then the one with tadka.
Spicy Yellow Moong Dal
Combining moong dal with masoor dal and aromatics like ginger, garlic and rai creates a flavorful, fragrant Dal Fry. Khichdi, a traditional Gujarati rice and dal recipe, is perked up with the benefit of bajra in the Bajra and Moong dal Khichdi.
bajra khichdi recipe | Rajasthani bajra khichdi | healthy black millet Indian khichdi | One serving of bajra khichdi delivers 30% folic acid, 20% vitamin B1, 21% protein, 17% iron, magnesium 21%, 18% zinc, 23% fibre of your Recommended Dietary Allowance ( RDA).
Yellow Moong Dal Recipes for Soups
It's such an unusual way to think of dal being put in soup, but I promise you it is wonderful! The Healthy Lentil soup is wonderful appetizer to go with your food and it doesn’t pound on the calories like crazy! Another zero-oil recipe is Moong Dal and Spinach Soup which has the intense saltiness of palak with the mildness of the moong dal. Replacing a meal with a One Meal Soup made with moong dal, carrots and onions is not only filling, but also nutritious.
Healthy Lentil Soup, Yellow Moong Dal Soup Recipe
Yellow Moong Dal Recipes for Snacks
Generally dosas are made with urad dal. What people don’t know is that even moong dal is used to make crispy, healthy dosas like Poha Yellow Moong Dal Dosa. A very Famous Gujarati snack, with a slight twist, is Moong Dal Khichu, which makes it even more delicious. Here the rice flour is replaced with yellow moong dal, seasoned with green chillies and cumin seeds and served with koro sambhar.
.webp)
Poha Yellow Moong Dal Dosa
A Kachori is a crispy, deep fried snack with different types of fillings, perfect for any occasion and loved by all.
One really famous variation of it is Moong Dal Kachori, where the other casing is stuffed with a spicy moong dal mixture. This filling is also added in a different type of kachori to make Khasta Kachori Chaat, where the kachori is super flaky and perfect.
Moong Dal Kachori
Moong Dal Dhokla, a fluffy snack in which moong dal is fermented with besan, topped with a tadka, is snack that is loved by Gujaratis all around the world. The fact that they are so much fun to eat and sponge like, is just an icing on the cake. May it be the rainy season or not, Moong dal Pakodas are much loved as they crispy on outside and soft on the inside.
.webp)
Moong Dal Dhokla
{ad8}
Yellow Moong Dal Recipes for Desserts
Since Moong dal has such a neutral flavor, it can easily be incorporated into sweet recipes. Moong Dal halwa is enjoyed throughout Rajasthan during the winter months and can be stored for long time. Even though it takes time to prepare, it is most definitely worth the effort.
{ad9}
Just like that in the south they make Sweet Pongal, an offering of rice and dal, sweetened with jaggery and mixed with nuts, which is presented as Prasad to god.
Sweet Pongal, Sakkarai Pongal, Chakkarai
Enjoy our 251 yellow moong dal recipes given below.
-9424.webp)
With its rich flavour and luscious texture, the Dal Pinni might as well qualify as festive cooking, but … More..
Recipe# 4032
13 January, 2016
calories per serving
South Indian festival menus are just not complete without Moong Dal Payasam. Considered as one of the most … More..
Recipe# 6338
20 January, 2016
calories per serving
This Stuffed Bhavnagari Mirchi recipe is quite unique, compared to the usual way of preparing these chillies stuffed … More..
Recipe# 3524
12 February, 2016
calories per serving
Simple elegance, that describes the Palak Pulao best of all. Easy and tasty, this Spinach Rice is loaded … More..
Recipe# 1384
26 May, 2016
calories per serving
-11689.webp)
Add zing to your kadhi with these healthy moong dal dumplings. More..
Recipe# 4034
03 June, 2016
calories per serving
-1391.webp)
A Parsi delicacy modified into a healthy and easy-to-make dal. Dhan means cereals and pulses, and saak means … More..
Recipe# 4184
18 June, 2016
calories per serving
dapka kadhi recipe | Gujarati dapka kadhi | dabka wali kadhi | non-fried dapka kadhi | with 25 … More..
Recipe# 156
25 June, 2016
calories per serving
This is a Rajasthani delicacy of moong dal vadas immersed in tangy mustard flavoured liquid. The kanji or … More..
Recipe# 2884
29 June, 2016
calories per serving
Recipe# 1879
18 September, 2016
calories per serving
Khichu fans claim it to be the tastiest snack in the world! Indeed, piping hot khichu, with its … More..
Recipe# 6596
09 January, 2017
calories per serving
Lentil and vegetable broth is the ideal way to start a hearty meal; alternatively it's so jam-packed with … More..
Recipe# 1425
01 March, 2017
calories per serving
Hyderabadi Haleem is a one-dish meal , which has gained international acclaim.In Hyderabad, the dish is an indispensable … More..
Recipe# 6756
05 March, 2017
calories per serving
This is a marwari delicacy of moong dal vadas immersed in tangy mustard flavoured liquid. The 'kanji' or … More..
Recipe# 3339
23 March, 2017
calories per serving
-9848.webp)
The spiky flavour of white radish and the mellow, comforting nature of moong dal complement each other beautifully … More..
Recipe# 4302
04 April, 2017
calories per serving
Next to idli and dosa, one can confidently say that Pongal is the next most popular South Indian … More..
Recipe# 6826
05 April, 2017
calories per serving
This recipe proves the fact that dal can be super tasty without being spicy. A mixture of three … More..
Recipe# 4335
16 May, 2017
calories per serving
Four wholesome dals come together with a vast array of taste-giving ingredients to make the Char Dal ka … More..
Recipe# 6724
26 June, 2017
calories per serving
Here is a crunchy-munchy chatpata snack that is sure to make you drool! A coarse batter of moong … More..
Recipe# 7017
06 July, 2017
calories per serving
Simple yet rich, the Kerala Parippu is something beyond explanation – an experience to be savoured. This authentic … More..
Recipe# 7071
09 August, 2017
calories per serving
Pongal is a traditional South Indian breakfast made with cooked rice and moong dal, perked up with spices … More..
Recipe# 7072
09 August, 2017
calories per serving
Next only to Idli and Dosa, Pongal is amongst the most popular breakfast recipes in South India.Usually made … More..
Recipe# 7094
18 August, 2017
calories per serving
Does the word ladoo immediately remind you of an ever-popular mithai? Well, surprisingly this is a savoury ladoo, … More..
Recipe# 7137
03 September, 2017
calories per serving
God’s favourite offering, and man’s favourite prasad! Yes, the Sweet Pongal has won this contest hands-down.For generations, South … More..
Recipe# 4959
25 December, 2017
calories per serving
A Bengali Recipes -style snack with a healthy twist, the Moong Dal and Methi Kachuri is one that … More..
Recipe# 7380
19 January, 2018
calories per serving
A dal recipe from the kitchens of Bengal , the Bhaja Moong Dal Shobji Diye brings together moong … More..
Recipe# 7509
10 April, 2018
calories per serving
Fried Moong Dal is a savoury snack that is popular all over India. This crispy namkeen is made … More..
Recipe# 7389
19 April, 2019
calories per serving
-14382.webp)
Carrot and Moong Dal Soup for Babies and Toddlers | Gajar Moong Dal Soup for Babies and Toddlers … More..
Recipe# 6285
11 September, 2019
calories per serving
moong dal and paneer chilla | moong dal paneer cheela | yellow moong dal cottage cheese pancake | … More..
Recipe# 3844
20 September, 2019
calories per serving
moong dal dhokla | Gujarati moong dal dhokla | steamed yellow moong dal dhokla | no fermentation moong … More..
Recipe# 2929
30 September, 2019
calories per serving
palak khichdi | palak dal khichdi | how to make palak khichdi | with 35 amazing imagesTiring day … More..
Recipe# 6416
04 October, 2019
calories per serving
calories per serving
With its rich flavour and luscious texture, the Dal Pinni might as well qualify as festive cooking, but … More..
calories per serving
South Indian festival menus are just not complete without Moong Dal Payasam. Considered as one of the most … More..
calories per serving
This Stuffed Bhavnagari Mirchi recipe is quite unique, compared to the usual way of preparing these chillies stuffed … More..
calories per serving
Simple elegance, that describes the Palak Pulao best of all. Easy and tasty, this Spinach Rice is loaded … More..
calories per serving
A Parsi delicacy modified into a healthy and easy-to-make dal. Dhan means cereals and pulses, and saak means … More..
calories per serving
dapka kadhi recipe | Gujarati dapka kadhi | dabka wali kadhi | non-fried dapka kadhi | with 25 … More..
calories per serving
This is a Rajasthani delicacy of moong dal vadas immersed in tangy mustard flavoured liquid. The kanji or … More..
calories per serving
Khichu fans claim it to be the tastiest snack in the world! Indeed, piping hot khichu, with its … More..
calories per serving
Lentil and vegetable broth is the ideal way to start a hearty meal; alternatively it's so jam-packed with … More..
calories per serving
Hyderabadi Haleem is a one-dish meal , which has gained international acclaim.In Hyderabad, the dish is an indispensable … More..
calories per serving
This is a marwari delicacy of moong dal vadas immersed in tangy mustard flavoured liquid. The 'kanji' or … More..
calories per serving
The spiky flavour of white radish and the mellow, comforting nature of moong dal complement each other beautifully … More..
calories per serving
Next to idli and dosa, one can confidently say that Pongal is the next most popular South Indian … More..
calories per serving
This recipe proves the fact that dal can be super tasty without being spicy. A mixture of three … More..
calories per serving
Four wholesome dals come together with a vast array of taste-giving ingredients to make the Char Dal ka … More..
calories per serving
Here is a crunchy-munchy chatpata snack that is sure to make you drool! A coarse batter of moong … More..
calories per serving
Simple yet rich, the Kerala Parippu is something beyond explanation – an experience to be savoured. This authentic … More..
calories per serving
Pongal is a traditional South Indian breakfast made with cooked rice and moong dal, perked up with spices … More..
calories per serving
Next only to Idli and Dosa, Pongal is amongst the most popular breakfast recipes in South India.Usually made … More..
calories per serving
Does the word ladoo immediately remind you of an ever-popular mithai? Well, surprisingly this is a savoury ladoo, … More..
calories per serving
God’s favourite offering, and man’s favourite prasad! Yes, the Sweet Pongal has won this contest hands-down.For generations, South … More..
calories per serving
A Bengali Recipes -style snack with a healthy twist, the Moong Dal and Methi Kachuri is one that … More..
calories per serving
A dal recipe from the kitchens of Bengal , the Bhaja Moong Dal Shobji Diye brings together moong … More..
calories per serving
Fried Moong Dal is a savoury snack that is popular all over India. This crispy namkeen is made … More..
calories per serving
Carrot and Moong Dal Soup for Babies and Toddlers | Gajar Moong Dal Soup for Babies and Toddlers … More..
calories per serving
moong dal and paneer chilla | moong dal paneer cheela | yellow moong dal cottage cheese pancake | … More..
calories per serving
moong dal dhokla | Gujarati moong dal dhokla | steamed yellow moong dal dhokla | no fermentation moong … More..
calories per serving
palak khichdi | palak dal khichdi | how to make palak khichdi | with 35 amazing imagesTiring day … More..
Related Glossary
.webp)
.webp)
Follow US
Recipe Categories
- Vitamin B12 Cobalamin Rich Recipes 33 recipes
- Low Calorie, Weight Loss Indian Recipes 421 recipes
- Low Cholesterol Indian Recipes 307 recipes
- Healthy Indian Breakfast 372 recipes
- Indian Diabetic recipes 558 recipes
- Indian Pregnancy recipes 461 recipes
- Zero Oil Indian Recipes 133 recipes
- Iron Rich Indian recipes 267 recipes
- Healthy Indian Acidity recipes 132 recipes
- Healthy Sabzis 108 recipes
- Indian Healthy Veg Snack 275 recipes
- Healthy Heart Recipes 415 recipes
- Healthy Veg Indian Soups 74 recipes
- Calcium Rich Indian Recipes 373 recipes
- High Blood Pressure Indian Recipes 100 recipes
- Healthy Indian Salads Recipes 137 recipes
- Low Carb Indian Diet, recipes 160 recipes
- Hypothyroidism Diet 59 recipes
- Arthritis Diet 68 recipes
- Vitamin K Diet 41 recipes
- High Protein Indian recipes 93 recipes
- Fatty Liver Diet 30 recipes
- PCOS 132 recipes
- Gluten Free Veg Indian 193 recipes
- High Fiber 328 recipes
- Indian Cancer Patients 275 recipes
- Jaundice Diet 45 recipes
- Sprouts 61 recipes
- Typhoid 43 recipes
- Irritable Bowel Syndrome (IBS) 20 recipes
- Kidney Stone Diet 9 recipes
- Home Remedies 213 recipes
- Senior Citizen 195 recipes
- Diet for Dialysis 10 recipes
- Healthy Indian Drinks and Juices 213 recipes
- Gout Indian Recipes 17 recipes
- Potassium Rich 80 recipes
- Vegan 195 recipes
- Indian recipes to treat Vomiting 7 recipes
- Forever Young Diet, Anti Aging Indian Diet 255 recipes
- High in Omega 3 Fatty Acids 31 recipes
- Zinc Rich Foods 55 recipes
- Vitamin B1 Rich Indian Foods, Recipes 101 recipes
- Vitamin A Rich, Beta Carotene, Retinol 87 recipes
- Malaria Diet 17 recipes
- Antioxidant Rich Indian 445 recipes
- Magnesium Rich 94 recipes
- Low Veg Glycemic Index 86 recipes
- Healthy Indian Dinner 85 recipes
- Vitamin C Rich Indian recipes 118 recipes
- Lower Blood Pressure Salads 7 recipes
- Healthy Indian Lunch Recipes 29 recipes
- Lactation 25 recipes
- Hyperthyroidism Diet 46 recipes
- Vitamin E Rich 50 recipes
- Vitamin B3, Niacin Rich 41 recipes
- Post Surgery Diet 42 recipes
- Lower Blood Pressure Desserts Sweets 14 recipes
- Selenium 27 recipes
- Phosphorus Rich Indian Recipes, Foods 74 recipes
- Copper 15 recipes
- Foods Rich in Vitamin B2 Riboflavin 22 recipes
- Vitamin B6 Diet 36 recipes
- Vitamin B9 Rich Folate 50 recipes
- B Vitamins 231 recipes
- Marathoners, Endurance Athletes, Triathlete 225 recipes
- Manganese Diet 32 recipes
- Thalassemia 18 recipes
- Detox Water, Fruit Infused Water 42 recipes
- Lactose Free Dairy Free 22 recipes
- Omega 6 Fatty Acids 32 recipes
- Phytonutrients 51 recipes
- Chronic Kidney Disease Indian recipes 11 recipes
- Selenium1 0 recipes
- Quick Snacks / Quick Starters 385 recipes
- Quick Breakfast Indian 131 recipes
- Quick Sabzis 117 recipes
- Quick Rotis / Parathas 46 recipes
- Quick Indian Sweets 139 recipes
- Quick Stir-Fries 51 recipes
- Quick Vegetarian Indian Soups 72 recipes
- Quick Chutneys 67 recipes
- Quick Vegetarian Rice, khichdi Recipes 56 recipes
- Indian snacks under 10 minutes 44 recipes
- Quick Indian Dips, Gravies & Sauces 103 recipes
- Quick Veg Indian Pizza 17 recipes
- Quick Veg Pasta 25 recipes
- Quick Pickles / Aachar 25 recipes
- Quick Dals / quick Kadhis 29 recipes
- Snacks under 5 minutes 33 recipes
- Quick Healthy Recipes 43 recipes
- Quick Pressure Cooker 46 recipes
- Quick Desserts 47 recipes
- Quick 3 Ingredients 63 recipes
- Quick Indian Desserts 19 recipes
- Quick 4 Ingredients 41 recipes
- Quick 5 Ingredients 41 recipes
- Kids Tiffin Box 318 recipes
- Recipes for Toddlers (1-3 Years) 31 recipes
- Sweet Recipes for Kids 453 recipes
- Recipes for Baby (10 to 12 Months) 14 recipes
- Quick Indian recipes for Kids 72 recipes
- Indian Breakfast Recipes for Kids 192 recipes
- Recipes for Weaning (8 to 9 months) 20 recipes
- Healthy Foods for Kids 195 recipes
- Snack Recipes for Kids 619 recipes
- Recipes Kids can make 36 recipes
- Kids After School 794 recipes
- Kids Jar Snacks 66 recipes
- Finger Foods for Babies, Toddlers and Kids 76 recipes
- Kids Weight Gain 43 recipes
- Kids Wraps and Rolls 23 recipes
- Kids Veg Pasta 27 recipes
- Kids Brain Boosting 68 recipes
- Protein rich food for kids 69 recipes
- Recipes for Weaning 13 recipes
- Kids Pizzas 30 recipes
- Babies, Toddler and Kids Iron Rich Foods 31 recipes
- High Fiber Foods for Kids 39 recipes
- Kids Noodles 37 recipes
- Kids High Energy Indian Foods 103 recipes
- Kids Calcium Rich Indian recipes 91 recipes
- Kids Recipes for Increasing Immunity 10 recipes
- Babies recipes, 6 to 18 months 31 recipes
- Kids Weight Loss 58 recipes
- Teething Recipes for Babies 10 recipes
- Cereals and Pulses for 8 to 9 months Baby 6 recipes
- Weaning foods at 7 months 8 recipes
- Indian Teen 315 recipes
- Starters / Snacks 2137 recipes
- Indian Breakfast Recipes 819 recipes
- Main Course Recipes 925 recipes
- Indian Salads 385 recipes
- Indian Desserts , Sweets 985 recipes
- Indian Soups 249 recipes
- Indian Beverages, Indian Drinks 483 recipes
- Indian Dinner 903 recipes
- Indian Dinner1 0 recipes
- Indian Lunch 830 recipes
- Side Dishes 449 recipes
- Indian Travel Food 433 recipes
- Indian Barbeque1 recipes 22 recipes
- Frozen Foods, Indian Freezer Recipes 67 recipes
- Whole Wheat Recipes 56 recipes
- Indian Comfort Foods 212 recipes
- Dinner Menus 56 recipes
- Easy Indian Veg 70 recipes
- Innovative Indian Recipes 27 recipes
- No Cook Indian 37 recipes
- Advanced Recipes 10 recipes
- Cakes with Eggs 13 recipes
- Microwave 229 recipes
- Oven 619 recipes
- Indian Steamer Recipes 102 recipes
- Kadai Veg 406 recipes
- Indian Barbeque Recipes 43 recipes
- Sizzler tray 15 recipes
- Mixer 566 recipes
- Pressure Cooker 315 recipes
- Tava 646 recipes
- Non-stick Pan 1393 recipes
- Appe Mould 17 recipes
- Indian Freezer recipes, meals 57 recipes
- Pan 223 recipes
- Deep Pan 150 recipes
- Non Stick Kadai Veg 203 recipes
- Refrigerator 176 recipes
- Waffle Indian recipes 6 recipes
- Handi 12 recipes
- Juicer and Hopper 64 recipes
- Grill 31 recipes
- Toaster 21 recipes
- Gas Toaster 8 recipes
- Steam 72 recipes
- No Cooking Veg Indian 335 recipes
- Vegetarian baked Indian recipes 380 recipes
- Boiled Indian recipes 129 recipes
- Deep Fry 259 recipes
- Indian Tawa 266 recipes
- Shallow Fry Indian 25 recipes
- Microwave1 172 recipes
- Saute 273 recipes
- Indian Pressure Cooker 171 recipes
- Stir-fry 100 recipes
- Roasting 0 recipes
