167 yellow moong dal recipes

This category has been Viewed: 113424 times
Recipes using  yellow moong dal
रेसिपी यूज़िंग पीली मूंग दाल - हिन्दी में पढ़ें (Recipes using yellow moong dal in Hindi)
પીળી મગની દાળઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using yellow moong dal in Gujarati)

Yellow Moong Dal Recipes

yellow moong dal recipe collection. indian yellow moong dal recipes.  Moong dal that has been skinned and split so that its yellow color shows is called Yellow moong dal. This moong dal can in turn be converted into a flour/powder or a paste or cooked down to a liquid. Even though almost all recipes that have moong dal are savory, there are a few amazing sweet recipes as well that have been eaten in India since generations on end. Below is a gist of the versatility of moong dal which is showed by the sheer versatility of yellow moong dal recipes.

 

If you want to know the Health Benefits of Yellow Moong Dal click here.

Yellow Moong Dal Recipes for Indian Food

Cabbage and Dal ParathaCabbage and Dal Paratha

Parathas/rotis - Moong dal and Indian food go hand in hand. It is used as various forms in parathas, rotis, subzis and dals, breaking the common misconception that moong dal can only be used to make the dal-chawal.

 

Yellow moong dal cooks fast while still remaining a little crunchy. That comes in handy while making Yellow moong dal and Spring Onion Parathas or even Cabbage dal paratha as it gives an excellent flavor and texture. If you want to avoid any other vegetables, you can simply make Dal Paratha, where the dal is sautéed with spices and then filled.

 Yellow Moong Dal and Spring Onion Paratha

Yellow Moong Dal and Spring Onion Paratha

Yellow Moong Dal Subzis – even though dals are usually not eaten as subzis, you can make certain exceptions. Methi and Moong Dal Subzi is a simple, healthy subzi that can be made in under 10 minutes with a jeera and garlic flavor running through it.

 

Replacing methi with suva/dill and cooking the dal with tomatoes, gives a really nice texture without it being too mushy, making Moong Dal and Suva Subzi amazing to eat.

 Moong Dal and Suva Subzi

 Moong Dal and Suva Subzi

 

 

Dals and Khichdis

 When cooked and grinded properly, yellow moong dal gives a super creamy texture which is perfect to make Dal. Spicy Yellow Moong dal is made without any oil and still tastes just as amazing then the one with tadka

 Spicy Yellow Moong Dal

Spicy Yellow Moong Dal

Combining moong dal with masoor dal and aromatics like ginger, garlic and rai creates a flavorful, fragrant Dal Fry. Khichdi, a traditional Gujarati rice and dal recipe, is perked up with the benefit of bajra in the Bajra and Moong dal Khichdi.

 

bajra khichdi recipe | Rajasthani bajra khichdi | healthy black millet Indian khichdi |  One serving of bajra khichdi delivers 30% folic acid, 20% vitamin B1, 21% protein, 17% iron, magnesium 21%, 18% zinc, 23% fibre  of your Recommended Dietary Allowance ( RDA).

 

 

Yellow Moong Dal Recipes for Soups

It's such an unusual way to think of dal being put in soup, but I promise you it is wonderful! The Healthy Lentil soup is wonderful appetizer to go with your food and it doesn’t pound on the calories like crazy! Another zero-oil recipe is Moong Dal and Spinach Soup which has the intense saltiness of palak with the mildness of the moong dal. Replacing a meal with a One Meal Soup made with moong dal, carrots and onions is not only filling, but also nutritious.

 Healthy Lentil Soup, Yellow Moong Dal Soup Recipe

 Healthy Lentil Soup, Yellow Moong Dal Soup Recipe

 

Yellow Moong Dal Recipes for Snacks

Generally dosas are made with urad dal. What people don’t know is that even moong dal is used to make crispy, healthy dosas like Poha Yellow Moong Dal Dosa. A very Famous Gujarati snack, with a slight twist, is Moong Dal Khichu, which makes it even more delicious. Here the rice flour is replaced with yellow moong dal, seasoned with green chillies and cumin seeds and served with koro sambhar.

Poha Yellow Moong Dal DosaPoha Yellow Moong Dal Dosa

A Kachori is a crispy, deep fried snack with different types of fillings, perfect for any occasion and loved by all.

 

One really famous variation of it is Moong Dal Kachori, where the other casing is stuffed with a spicy moong dal mixture. This filling is also added in a different type of kachori to make Khasta Kachori Chaat, where the kachori is super flaky and perfect.

 Moong Dal Kachori

Moong Dal Kachori

Moong Dal Dhokla, a fluffy snack in which moong dal is fermented with besan, topped with a tadka, is snack that is loved by Gujaratis all around the world. The fact that they are so much fun to eat and sponge like, is just an icing on the cake. May it be the rainy season or not, Moong dal Pakodas are much loved as they crispy on outside and soft on the inside.

Moong Dal DhoklaMoong Dal Dhokla

{ad8}

Yellow Moong Dal Recipes for Desserts

Since Moong dal has such a neutral flavor, it can easily be incorporated into sweet recipes. Moong Dal halwa is enjoyed throughout Rajasthan during the winter months and can be stored for long time. Even though it takes time to prepare, it is most definitely worth the effort.

{ad9}

Just like that in the south they make Sweet Pongal, an offering of rice and dal, sweetened with jaggery and mixed with nuts, which is presented as Prasad to god. 

Sweet Pongal, Sakkarai Pongal, Chakkarai

Sweet Pongal, Sakkarai Pongal, Chakkarai

Enjoy our 251 yellow moong dal recipes given below.

  • oats moong dal tikki recipe | moong dal tikki with oats | healthy oats moong dal tikki | … More..

    Recipe# 5594

    16 October, 2019

    54

    calories per serving

  • Indian tomato soup recipe | healthy tomato soup | veg tomato soup without maida | with 14 amazing … More..

    Recipe# 3576

    24 October, 2019

    68

    calories per serving

  • vegetable panchmel khichdi recipe | mixed dal and vegetable khichdi | lentil vegetable khichdi | with 24 amazing … More..

    Recipe# 5625

    07 November, 2019

    249

    calories per serving

  • bajra and moong dal khichdi recipe | bajra and moong dal khichdi for pregnancy | healthy bajra and … More..

    Recipe# 3004

    17 November, 2019

    323

    calories per serving

  • mini mixed moong dal chila recipe | mixed dal pancake for kids | moong dal pancake for toddlers … More..

    Recipe# 6292

    13 December, 2019

    36

    calories per serving

  • dal and vegetable mash recipe for babies | dal and vegetable puree for babies | healthy dal mash … More..

    Recipe# 3035

    16 December, 2019

    162

    calories per serving

  • khasta kachori recipe | moong dal khasta kachori chaat | kachori chaat | Street style khasta kachori | … More..

    Recipe# 2878

    18 December, 2019

    0

    calories per serving

  • dahi kachori recipe | khasta kachori chaat | moong dal raj kachori chaat | raj kachori recipe | … More..

    Recipe# 5294

    28 December, 2019

    172

    calories per serving

  • mixed dal and vegetable mash recipe for babies | mixed dal and vegetable puree for babies | healthy … More..

    Recipe# 5882

    30 December, 2019

    156

    calories per serving

  • spicy mixed dal recipe | Punjabi style mixed dal | healthy mixed dal | with amazing 20 imagesWith … More..

    Recipe# 1441

    01 January, 2020

    160

    calories per serving

  • crunchy drops recipe for toddlers and kids | methi bajra crispies | bajra millet crackers with sesame seeds … More..

    Recipe# 5662

    08 January, 2020

    87

    calories per serving

  • moong dal methi sabzi recipe | healthy methi leaves with moong dal | methi moong dal ki sabzi … More..

    Recipe# 3676

    14 January, 2020

    106

    calories per serving

  • moong dal water for babies | moong daal ka paani recipe for babies | moong dal pani for … More..

    Recipe# 3029

    16 January, 2020

    130

    calories per serving

  • fada ni khichdi recipe | broken wheat khichdi with vegetables | Gujarati style fada in khichdi | healthy … More..

    Recipe# 1788

    05 February, 2020

    208

    calories per serving

  • dal fry | Punjabi dal fry | dhaba style dal fry | Indian dal curry soup | with … More..

    Recipe# 2557

    19 February, 2020

    245

    calories per serving

  • moong dal kachori | Rajasthani moong dal kachori | khasta kachori | street-style moong dal kachori | with … More..

    Recipe# 3340

    04 March, 2020

    195

    calories per serving

  • moong dal halwa recipe | Rajasthani traditional moong dal halwa | authentic moong dal halwa | with 21 … More..

    Recipe# 3378

    11 March, 2020

    212

    calories per serving

  • oats khichdi recipe | healthy Indian oats khichdi | oats moong dal khichdi | how to make oats … More..

    Recipe# 5672

    13 March, 2020

    157

    calories per serving

  • green peas pancake recipe | green peas cheela with moong dal | healthy green peas Indian pancake | … More..

    Recipe# 3252

    21 April, 2020

    97

    calories per serving

  • moong dal ki chaat recipe | healthy moong dal chaat | chaat for weight loss, diabetics | with … More..

    Recipe# 4752

    01 May, 2020

    100

    calories per serving

  • dal paratha recipe | yellow moong dal paratha | healthy dal paratha | with 27 amazing images.This dal … More..

    Recipe# 2576

    11 June, 2020

    141

    calories per serving

  • palak bajra khichdi recipe | bajra moong dal khichdi | healthy bajra khichdi | with 20 amazing images. Stuffed … More..

    Recipe# 3880

    25 June, 2020

    249

    calories per serving

  • mixed dal palak recipe | easy dal palak | healthy mixed dal with spinach | dal palak dhaba … More..

    Recipe# 3665

    23 August, 2020

    171

    calories per serving

  • dal and paneer soup recipe | palak paneer soup | healthy moong dal and paneer soup | palak … More..

    Recipe# 3587

    09 September, 2020

    121

    calories per serving

  • paneer and spinach soup recipe | Indian palak soup with paneer | healthy palak paneer soup | spinach … More..

    Recipe# 185

    01 December, 2020

    172

    calories per serving

  • poha yellow moong dal dosa recipe | how to make moong dal dosa | instant moong dal dosa … More..

    Recipe# 7445

    01 January, 2021

    114

    calories per serving

  • healthy carrot soup recipe | carrot and yellow moong dal soup | Indian style creamy carrot soup | … More..

    Recipe# 2101

    03 January, 2021

    71

    calories per serving

  • mixed dal chilla recipe | healthy mix dal chilla | pulse chilla | pancake with lentil | with … More..

    Recipe# 7263

    10 January, 2021

    53

    calories per serving

  • ven pongal recipe | khara pongal | pongal South Indian breakfast recipe | with 23 amazing images. Ven … More..

    Recipe# 4966

    12 January, 2021

    212

    calories per serving

  • jowar moong dal khichdi reicpe | healthy jowar khichdi | jowar moong khichdi | jowar khichdi for diabetes … More..

    Recipe# 7606

    10 February, 2021

    160

    calories per serving

    54

    calories per serving

    oats moong dal tikki recipe | moong dal tikki with oats | healthy oats moong dal tikki | … More..

    68

    calories per serving

    Indian tomato soup recipe | healthy tomato soup | veg tomato soup without maida | with 14 amazing … More..

    249

    calories per serving

    vegetable panchmel khichdi recipe | mixed dal and vegetable khichdi | lentil vegetable khichdi | with 24 amazing … More..

    323

    calories per serving

    bajra and moong dal khichdi recipe | bajra and moong dal khichdi for pregnancy | healthy bajra and … More..

    36

    calories per serving

    mini mixed moong dal chila recipe | mixed dal pancake for kids | moong dal pancake for toddlers … More..

    162

    calories per serving

    dal and vegetable mash recipe for babies | dal and vegetable puree for babies | healthy dal mash … More..

    0

    calories per serving

    khasta kachori recipe | moong dal khasta kachori chaat | kachori chaat | Street style khasta kachori | … More..

    172

    calories per serving

    dahi kachori recipe | khasta kachori chaat | moong dal raj kachori chaat | raj kachori recipe | … More..

    156

    calories per serving

    mixed dal and vegetable mash recipe for babies | mixed dal and vegetable puree for babies | healthy … More..

    160

    calories per serving

    spicy mixed dal recipe | Punjabi style mixed dal | healthy mixed dal | with amazing 20 imagesWith … More..

    87

    calories per serving

    crunchy drops recipe for toddlers and kids | methi bajra crispies | bajra millet crackers with sesame seeds … More..

    106

    calories per serving

    moong dal methi sabzi recipe | healthy methi leaves with moong dal | methi moong dal ki sabzi … More..

    130

    calories per serving

    moong dal water for babies | moong daal ka paani recipe for babies | moong dal pani for … More..

    208

    calories per serving

    fada ni khichdi recipe | broken wheat khichdi with vegetables | Gujarati style fada in khichdi | healthy … More..

    245

    calories per serving

    dal fry | Punjabi dal fry | dhaba style dal fry | Indian dal curry soup | with … More..

    195

    calories per serving

    moong dal kachori | Rajasthani moong dal kachori | khasta kachori | street-style moong dal kachori | with … More..

    212

    calories per serving

    moong dal halwa recipe | Rajasthani traditional moong dal halwa | authentic moong dal halwa | with 21 … More..

    157

    calories per serving

    oats khichdi recipe | healthy Indian oats khichdi | oats moong dal khichdi | how to make oats … More..

    97

    calories per serving

    green peas pancake recipe | green peas cheela with moong dal | healthy green peas Indian pancake | … More..

    100

    calories per serving

    moong dal ki chaat recipe | healthy moong dal chaat | chaat for weight loss, diabetics | with … More..

    141

    calories per serving

    dal paratha recipe | yellow moong dal paratha | healthy dal paratha | with 27 amazing images.This dal … More..

    249

    calories per serving

    palak bajra khichdi recipe | bajra moong dal khichdi | healthy bajra khichdi | with 20 amazing images. Stuffed … More..

    171

    calories per serving

    mixed dal palak recipe | easy dal palak | healthy mixed dal with spinach | dal palak dhaba … More..

    121

    calories per serving

    dal and paneer soup recipe | palak paneer soup | healthy moong dal and paneer soup | palak … More..

    172

    calories per serving

    paneer and spinach soup recipe | Indian palak soup with paneer | healthy palak paneer soup | spinach … More..

    114

    calories per serving

    poha yellow moong dal dosa recipe | how to make moong dal dosa | instant moong dal dosa … More..

    71

    calories per serving

    healthy carrot soup recipe | carrot and yellow moong dal soup | Indian style creamy carrot soup | … More..

    53

    calories per serving

    mixed dal chilla recipe | healthy mix dal chilla | pulse chilla | pancake with lentil | with … More..

    212

    calories per serving

    ven pongal recipe | khara pongal | pongal South Indian breakfast recipe | with 23 amazing images. Ven … More..

    160

    calories per serving

    jowar moong dal khichdi reicpe | healthy jowar khichdi | jowar moong khichdi | jowar khichdi for diabetes … More..

    user

    Follow US

    Recipe Categories