167 yellow moong dal recipes

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Recipes using  yellow moong dal
रेसिपी यूज़िंग पीली मूंग दाल - हिन्दी में पढ़ें (Recipes using yellow moong dal in Hindi)
પીળી મગની દાળઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using yellow moong dal in Gujarati)

Yellow Moong Dal Recipes

yellow moong dal recipe collection. indian yellow moong dal recipes.  Moong dal that has been skinned and split so that its yellow color shows is called Yellow moong dal. This moong dal can in turn be converted into a flour/powder or a paste or cooked down to a liquid. Even though almost all recipes that have moong dal are savory, there are a few amazing sweet recipes as well that have been eaten in India since generations on end. Below is a gist of the versatility of moong dal which is showed by the sheer versatility of yellow moong dal recipes.

 

If you want to know the Health Benefits of Yellow Moong Dal click here.

Yellow Moong Dal Recipes for Indian Food

Cabbage and Dal ParathaCabbage and Dal Paratha

Parathas/rotis - Moong dal and Indian food go hand in hand. It is used as various forms in parathas, rotis, subzis and dals, breaking the common misconception that moong dal can only be used to make the dal-chawal.

 

Yellow moong dal cooks fast while still remaining a little crunchy. That comes in handy while making Yellow moong dal and Spring Onion Parathas or even Cabbage dal paratha as it gives an excellent flavor and texture. If you want to avoid any other vegetables, you can simply make Dal Paratha, where the dal is sautéed with spices and then filled.

 Yellow Moong Dal and Spring Onion Paratha

Yellow Moong Dal and Spring Onion Paratha

Yellow Moong Dal Subzis – even though dals are usually not eaten as subzis, you can make certain exceptions. Methi and Moong Dal Subzi is a simple, healthy subzi that can be made in under 10 minutes with a jeera and garlic flavor running through it.

 

Replacing methi with suva/dill and cooking the dal with tomatoes, gives a really nice texture without it being too mushy, making Moong Dal and Suva Subzi amazing to eat.

 Moong Dal and Suva Subzi

 Moong Dal and Suva Subzi

 

 

Dals and Khichdis

 When cooked and grinded properly, yellow moong dal gives a super creamy texture which is perfect to make Dal. Spicy Yellow Moong dal is made without any oil and still tastes just as amazing then the one with tadka

 Spicy Yellow Moong Dal

Spicy Yellow Moong Dal

Combining moong dal with masoor dal and aromatics like ginger, garlic and rai creates a flavorful, fragrant Dal Fry. Khichdi, a traditional Gujarati rice and dal recipe, is perked up with the benefit of bajra in the Bajra and Moong dal Khichdi.

 

bajra khichdi recipe | Rajasthani bajra khichdi | healthy black millet Indian khichdi |  One serving of bajra khichdi delivers 30% folic acid, 20% vitamin B1, 21% protein, 17% iron, magnesium 21%, 18% zinc, 23% fibre  of your Recommended Dietary Allowance ( RDA).

 

 

Yellow Moong Dal Recipes for Soups

It's such an unusual way to think of dal being put in soup, but I promise you it is wonderful! The Healthy Lentil soup is wonderful appetizer to go with your food and it doesn’t pound on the calories like crazy! Another zero-oil recipe is Moong Dal and Spinach Soup which has the intense saltiness of palak with the mildness of the moong dal. Replacing a meal with a One Meal Soup made with moong dal, carrots and onions is not only filling, but also nutritious.

 Healthy Lentil Soup, Yellow Moong Dal Soup Recipe

 Healthy Lentil Soup, Yellow Moong Dal Soup Recipe

 

Yellow Moong Dal Recipes for Snacks

Generally dosas are made with urad dal. What people don’t know is that even moong dal is used to make crispy, healthy dosas like Poha Yellow Moong Dal Dosa. A very Famous Gujarati snack, with a slight twist, is Moong Dal Khichu, which makes it even more delicious. Here the rice flour is replaced with yellow moong dal, seasoned with green chillies and cumin seeds and served with koro sambhar.

Poha Yellow Moong Dal DosaPoha Yellow Moong Dal Dosa

A Kachori is a crispy, deep fried snack with different types of fillings, perfect for any occasion and loved by all.

 

One really famous variation of it is Moong Dal Kachori, where the other casing is stuffed with a spicy moong dal mixture. This filling is also added in a different type of kachori to make Khasta Kachori Chaat, where the kachori is super flaky and perfect.

 Moong Dal Kachori

Moong Dal Kachori

Moong Dal Dhokla, a fluffy snack in which moong dal is fermented with besan, topped with a tadka, is snack that is loved by Gujaratis all around the world. The fact that they are so much fun to eat and sponge like, is just an icing on the cake. May it be the rainy season or not, Moong dal Pakodas are much loved as they crispy on outside and soft on the inside.

Moong Dal DhoklaMoong Dal Dhokla

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Yellow Moong Dal Recipes for Desserts

Since Moong dal has such a neutral flavor, it can easily be incorporated into sweet recipes. Moong Dal halwa is enjoyed throughout Rajasthan during the winter months and can be stored for long time. Even though it takes time to prepare, it is most definitely worth the effort.

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Just like that in the south they make Sweet Pongal, an offering of rice and dal, sweetened with jaggery and mixed with nuts, which is presented as Prasad to god. 

Sweet Pongal, Sakkarai Pongal, Chakkarai

Sweet Pongal, Sakkarai Pongal, Chakkarai

Enjoy our 251 yellow moong dal recipes given below.

  • bajra khichdi recipe | Rajasthani bajra khichdi | healthy black millet Indian khichdi | with 20 amazing images.When … More..

    Recipe# 3362

    19 February, 2021

    252

    calories per serving

  • mag ni dal recipe | Gujarati mug ni chutti dal | healthy dry moong dal | with 26 … More..

    Recipe# 1813

    10 April, 2021

    203

    calories per serving

  • bajra khichdi for acidity recipe | healthy bajra khichdi to control acidity | bajre ki khichdi Indian style … More..

    Recipe# 4342

    19 April, 2021

    252

    calories per serving

  • cabbage moong dal salad recipe | Indian moong dal salad | yellow moong dal salad for weight loss … More..

    Recipe# 2992

    18 May, 2021

    137

    calories per serving

  • yellow moong and urad dal pakoda recipe | moong and urad dal pakoda | moong urad dal bhajiya … More..

    Recipe# 7130

    21 May, 2021

    206

    calories per serving

  • spicy yellow moong dal recipe | healthy moong dal | Indian moong dal for weight loss | with … More..

    Recipe# 4188

    14 June, 2021

    72

    calories per serving

  • ram khichdi recipe | Gujarati ram khichdi | Kathiyavadi ram khichdi | rice and moong dal vegetable khichdi … More..

    Recipe# 1792

    25 June, 2021

    212

    calories per serving

  • gehun ki Bikaneri khichdi recipe | Rajasthani gehun ki khichdi | wheat and moong dal khichdi | with … More..

    Recipe# 3364

    07 July, 2021

    165

    calories per serving

  • healthy gehun ki bikaneri khichdi recipe | gehun ki khichdi for diabetes | whole wheat khichdi | protein … More..

    Recipe# 4004

    07 July, 2021

    141

    calories per serving

  • moong dal crispies recipe | moong dal namakpare | kids tiffin snack | with 28 amazing images. Aromatic, … More..

    Recipe# 5094

    09 July, 2021

    543

    calories per serving

  • mooli moong dal recipe | Rajasthani radish yellow moong dal | healthy moong dal with mooli | with … More..

    Recipe# 3355

    31 July, 2021

    123

    calories per serving

  • cabbage and dal paratha recipe | Indian dal stuffed paratha | patta gobhi moong dal paratha | healthy … More..

    Recipe# 4898

    10 August, 2021

    175

    calories per serving

  • quick moong dal sheera recipe | instant sheera | 20 minute sheera | with 35 amazing images. quick … More..

    Recipe# 2605

    05 September, 2021

    563

    calories per serving

  • buckwheat sprouts khichdi recipe | kutto moong dal sprouts khichdi | healthy kutto no daro sprouts and dal … More..

    Recipe# 5194

    08 October, 2021

    207

    calories per serving

  • dahiwali moong dal khichdi recipe | curd yellow moong dal khichdi | tadkewali dahi khichdi | with 40 … More..

    Recipe# 6054

    13 October, 2021

    265

    calories per serving

  • oats vegetable and brown rice khichdi recipe | oats moong dal khichdi | healthy brown rice khichdi | … More..

    Recipe# 6448

    13 October, 2021

    300

    calories per serving

  • green dal fry recipe | toovar and moong dal fry with green masala | tuvar and yellow moong … More..

    Recipe# 3659

    28 January, 2022

    336

    calories per serving

  • moong dal toast recipe | Indian moong toast | lentil toast | crispy moong toast for breakfast | … More..

    Recipe# 158

    28 February, 2022

    97

    calories per serving

  • moong dal khichdi | Gujarati moong dal khichdi | how to make yellow moong dal khichdi | with … More..

    Recipe# 1814

    18 March, 2022

    342

    calories per serving

  • moong dal pakoda recipe | moong dal bhajiya | Mumbai street moong dal pakora | roadside pakora | … More..

    Recipe# 5283

    19 April, 2022

    445

    calories per serving

  • tomato soup recipe | veg tomato soup | Indian moong dal and tomato soup | with 16 amazing … More..

    Recipe# 1628

    19 April, 2022

    90

    calories per serving

  • whole wheat vegetable khichdi recipe | whole wheat dal khichdi | healthy mix vegetable masala khichdi | with … More..

    Recipe# 3794

    06 May, 2022

    173

    calories per serving

  • moong dal and spring onion paratha recipe | Indian moong dal stuffed paratha | healthy moong dal paratha … More..

    Recipe# 4263

    10 June, 2022

    109

    calories per serving

  • barley moong dal vegetable khichdi recipe | jau dal vegetable khichdi | healthy barley khichdi with vegetables | … More..

    Recipe# 4341

    01 July, 2022

    148

    calories per serving

  • vegetable khichdi recipe | Indian masala khichdi | mix vegetable masala khichdi | moong dal masala khichdi | … More..

    Recipe# 7713

    11 July, 2022

    283

    calories per serving

  • oats vegetable khichdi recipe | oats vegetable dal khichdi | healthy oats vegetable khichdi for weight loss | … More..

    Recipe# 4305

    23 September, 2022

    199

    calories per serving

  • poha cutlet recipe | vegetable poha cutlet | veg poha pattice | healthy poha dal cutlet | iron … More..

    Recipe# 3866

    17 October, 2022

    74

    calories per serving

  • borio diya palang saag recipe | Bengali spinach, eggplant with lentil dumplings | palong shaak | with amazing … More..

    Recipe# 7381

    23 October, 2022

    103

    calories per serving

    252

    calories per serving

    bajra khichdi recipe | Rajasthani bajra khichdi | healthy black millet Indian khichdi | with 20 amazing images.When … More..

    203

    calories per serving

    mag ni dal recipe | Gujarati mug ni chutti dal | healthy dry moong dal | with 26 … More..

    252

    calories per serving

    bajra khichdi for acidity recipe | healthy bajra khichdi to control acidity | bajre ki khichdi Indian style … More..

    137

    calories per serving

    cabbage moong dal salad recipe | Indian moong dal salad | yellow moong dal salad for weight loss … More..

    206

    calories per serving

    yellow moong and urad dal pakoda recipe | moong and urad dal pakoda | moong urad dal bhajiya … More..

    72

    calories per serving

    spicy yellow moong dal recipe | healthy moong dal | Indian moong dal for weight loss | with … More..

    212

    calories per serving

    ram khichdi recipe | Gujarati ram khichdi | Kathiyavadi ram khichdi | rice and moong dal vegetable khichdi … More..

    165

    calories per serving

    gehun ki Bikaneri khichdi recipe | Rajasthani gehun ki khichdi | wheat and moong dal khichdi | with … More..

    141

    calories per serving

    healthy gehun ki bikaneri khichdi recipe | gehun ki khichdi for diabetes | whole wheat khichdi | protein … More..

    543

    calories per serving

    moong dal crispies recipe | moong dal namakpare | kids tiffin snack | with 28 amazing images. Aromatic, … More..

    123

    calories per serving

    mooli moong dal recipe | Rajasthani radish yellow moong dal | healthy moong dal with mooli | with … More..

    175

    calories per serving

    cabbage and dal paratha recipe | Indian dal stuffed paratha | patta gobhi moong dal paratha | healthy … More..

    563

    calories per serving

    quick moong dal sheera recipe | instant sheera | 20 minute sheera | with 35 amazing images. quick … More..

    207

    calories per serving

    buckwheat sprouts khichdi recipe | kutto moong dal sprouts khichdi | healthy kutto no daro sprouts and dal … More..

    265

    calories per serving

    dahiwali moong dal khichdi recipe | curd yellow moong dal khichdi | tadkewali dahi khichdi | with 40 … More..

    300

    calories per serving

    oats vegetable and brown rice khichdi recipe | oats moong dal khichdi | healthy brown rice khichdi | … More..

    336

    calories per serving

    green dal fry recipe | toovar and moong dal fry with green masala | tuvar and yellow moong … More..

    97

    calories per serving

    moong dal toast recipe | Indian moong toast | lentil toast | crispy moong toast for breakfast | … More..

    342

    calories per serving

    moong dal khichdi | Gujarati moong dal khichdi | how to make yellow moong dal khichdi | with … More..

    445

    calories per serving

    moong dal pakoda recipe | moong dal bhajiya | Mumbai street moong dal pakora | roadside pakora | … More..

    90

    calories per serving

    tomato soup recipe | veg tomato soup | Indian moong dal and tomato soup | with 16 amazing … More..

    173

    calories per serving

    whole wheat vegetable khichdi recipe | whole wheat dal khichdi | healthy mix vegetable masala khichdi | with … More..

    109

    calories per serving

    moong dal and spring onion paratha recipe | Indian moong dal stuffed paratha | healthy moong dal paratha … More..

    148

    calories per serving

    barley moong dal vegetable khichdi recipe | jau dal vegetable khichdi | healthy barley khichdi with vegetables | … More..

    283

    calories per serving

    vegetable khichdi recipe | Indian masala khichdi | mix vegetable masala khichdi | moong dal masala khichdi | … More..

    199

    calories per serving

    oats vegetable khichdi recipe | oats vegetable dal khichdi | healthy oats vegetable khichdi for weight loss | … More..

    74

    calories per serving

    poha cutlet recipe | vegetable poha cutlet | veg poha pattice | healthy poha dal cutlet | iron … More..

    103

    calories per serving

    borio diya palang saag recipe | Bengali spinach, eggplant with lentil dumplings | palong shaak | with amazing … More..

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