167 yellow moong dal recipes
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Yellow Moong Dal Recipes | Indian recipes using yellow moong dal |
yellow moong dal recipe collection. indian yellow moong dal recipes. Moong dal that has been skinned and split so that its yellow color shows is called Yellow moong dal. This moong dal can in turn be converted into a flour/powder or a paste or cooked down to a liquid. Even though almost all recipes that have moong dal are savory, there are a few amazing sweet recipes as well that have been eaten in India since generations on end. Below is a gist of the versatility of moong dal which is showed by the sheer versatility of yellow moong dal recipes.
If you want to know the Health Benefits of Yellow Moong Dal click here.
Yellow Moong Dal Recipes for Indian Food
Cabbage and Dal Paratha
Parathas/rotis - Moong dal and Indian food go hand in hand. It is used as various forms in parathas, rotis, subzis and dals, breaking the common misconception that moong dal can only be used to make the dal-chawal.
Yellow moong dal cooks fast while still remaining a little crunchy. That comes in handy while making Yellow moong dal and Spring Onion Parathas or even Cabbage dal paratha as it gives an excellent flavor and texture. If you want to avoid any other vegetables, you can simply make Dal Paratha, where the dal is sautéed with spices and then filled.
Yellow Moong Dal and Spring Onion Paratha
Yellow Moong Dal used in Sabzi
even though dals are usually not eaten as subzis, you can make certain exceptions. Methi and Moong Dal Subzi is a simple, healthy subzi that can be made in under 10 minutes with a jeera and garlic flavor running through it.
Replacing methi with suva/dill and cooking the dal with tomatoes, gives a really nice texture without it being too mushy, making Moong Dal and Suva Subzi amazing to eat.
Moong Dal and Suva Subzi
Yellow moong dal used in Dals and Khichdi
When cooked and grinded properly, yellow moong dal gives a super creamy texture which is perfect to make Dal. Spicy Yellow Moong dal is made without any oil and still tastes just as amazing then the one with tadka.
Spicy Yellow Moong Dal
Combining moong dal with masoor dal and aromatics like ginger, garlic and rai creates a flavorful, fragrant Dal Fry. Khichdi, a traditional Gujarati rice and dal recipe, is perked up with the benefit of bajra in the Bajra and Moong dal Khichdi.
bajra khichdi recipe | Rajasthani bajra khichdi | healthy black millet Indian khichdi | One serving of bajra khichdi delivers 30% folic acid, 20% vitamin B1, 21% protein, 17% iron, magnesium 21%, 18% zinc, 23% fibre of your Recommended Dietary Allowance ( RDA).
Yellow Moong Dal Recipes for Soups
It's such an unusual way to think of dal being put in soup, but I promise you it is wonderful! The Healthy Lentil soup is wonderful appetizer to go with your food and it doesn’t pound on the calories like crazy! Another zero-oil recipe is Moong Dal and Spinach Soup which has the intense saltiness of palak with the mildness of the moong dal. Replacing a meal with a One Meal Soup made with moong dal, carrots and onions is not only filling, but also nutritious.
Healthy Lentil Soup, Yellow Moong Dal Soup Recipe
Yellow Moong Dal Recipes for Indian Snacks
Generally dosas are made with urad dal. What people don’t know is that even moong dal is used to make crispy, healthy dosas like Poha Yellow Moong Dal Dosa. A very Famous Gujarati snack, with a slight twist, is Moong Dal Khichu, which makes it even more delicious. Here the rice flour is replaced with yellow moong dal, seasoned with green chillies and cumin seeds and served with koro sambhar.
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Poha Yellow Moong Dal Dosa
A Kachori is a crispy, deep fried snack with different types of fillings, perfect for any occasion and loved by all.
One really famous variation of it is Moong Dal Kachori, where the other casing is stuffed with a spicy moong dal mixture. This filling is also added in a different type of kachori to make Khasta Kachori Chaat, where the kachori is super flaky and perfect.
Moong Dal Kachori
Moong Dal Dhokla, a fluffy snack in which moong dal is fermented with besan, topped with a tadka, is snack that is loved by Gujaratis all around the world. The fact that they are so much fun to eat and sponge like, is just an icing on the cake. May it be the rainy season or not, Moong dal Pakodas are much loved as they crispy on outside and soft on the inside.
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Moong Dal Dhokla
Yellow Moong Dal Recipes for Indian Desserts
Since Moong dal has such a neutral flavor, it can easily be incorporated into sweet recipes. Moong Dal halwa is enjoyed throughout Rajasthan during the winter months and can be stored for long time. Even though it takes time to prepare, it is most definitely worth the effort.
Just like that in the south they make Sweet Pongal, an offering of rice and dal, sweetened with jaggery and mixed with nuts, which is presented as Prasad to god.
Sweet Pongal, Sakkarai Pongal, Chakkarai
Enjoy our 251 yellow moong dal recipes given below.
dhansak dal recipe | Parsi style veg dhansak dal | healthy vegetable dhansak | with 55 amazing images. … More..
Recipe# 3299
30 October, 2022
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Bengali khichuri recipe | Bengali moong dal khichdi | healthy, pregnancy vegetable khichdi | with 45 amazing images.Bengali … More..
Recipe# 36
30 October, 2022
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yellow moong dal paneer pudina chilla | healthy moong dal cheela | moong dal pancake | with 41 … More..
Recipe# 2926
09 November, 2022
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moong dal idli recipe | vegetable moong dal idli | protein rich idli recipe | with 34 amazing … More..
Recipe# 7777
14 February, 2023
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masala dal recipe | mixed masala dal | healthy masala dal | with 30 images.masala dal is made … More..
Recipe# 188
28 February, 2023
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turiya mag ni dal recipe | turai moong dal | healthy ridge gourd curry | with 30 images.turiya … More..
Recipe# 175
28 February, 2023
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dal and vegetable idli | 3 dal idli | no rice idli | methi dal idli | with … More..
Recipe# 209
02 March, 2023
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moong dal panki recipe | Gujarati dal panki | healthy split yellow gram panki | with 35 images. … More..
Recipe# 5207
15 March, 2023
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moong dal tikki recipe | moong dal vegetable kebab | healthy moong dal paneer cutlet | with 40 … More..
Recipe# 218
03 April, 2023
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moong dal mangodi recipe | Rajasthani moong dal wadi | how to make moong dal mangori | non … More..
Recipe# 3333
10 April, 2023
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laal math dal fry recipe | red chawli leaves dal | red amaranth leaves dal | healthy amaranth … More..
Recipe# 105
13 April, 2023
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one meal soup recipe | healthy Indian dal vegetable soup | low salt yellow dal vegetable soup | … More..
Recipe# 4293
20 April, 2023
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moong dal suva sabzi recipe | zero oil sabzi | moong dal tomato shepu sabzi | with 35 … More..
Recipe# 4213
21 April, 2023
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suva moong dal sabzi recipe | healthy shepu yellow moong dal sabzi | sukha dill moong dal sabzi … More..
Recipe# 6098
22 April, 2023
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dalia vegetable khichdi recipe | dalia khichdi | healthy vegetable dalia khichdi | with 35 amazing images. dalia vegetable … More..
Recipe# 3752
29 April, 2023
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moong dal nimki recipe | baked moong dal nimki | healthy Bengali jar snacks | with 29 amazing … More..
Recipe# 7065
11 May, 2023
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cabbage and dal parathas recipe | Low Sodium recipes to lower blood pressure | healthy cabbage dal paratha … More..
Recipe# 4290
08 June, 2023
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dal and vegetable idli recipe | instant dal vegetable idli | no rice idli | healthy Vitamin B1, … More..
Recipe# 2368
21 June, 2023
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sweet idli recipe | jaggery coconut moong dal idli | sweet dal gur idli | with 30 amazing … More..
Recipe# 6189
26 June, 2023
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moong dal and cauliflower greens appe recipe | Indian moong dal appe | healthy cauliflower greens appe | … More..
Recipe# 6136
10 July, 2023
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panch phoron moong dal recipe | Bengali moong dal | healthy moong dal for diabetes and kidney | … More..
Recipe# 366
11 July, 2023
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masala chana dal recipe | Dhaba style chana dal fry | chana dal takda | with 39 amazing … More..
Recipe# 345
30 July, 2023
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moong dal shorba recipe | Indian style lentil shorba | mung dal ka shorba | with 28 amazing … More..
Recipe# 286
12 August, 2023
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buckwheat moong and vegetable khichdi recipe | buckwheat vegetable khichdi | healthy kuttu vegetable khichdi | with 33 … More..
Recipe# 3251
18 August, 2023
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oats Pongal recipe | South Indian style savoury oats Pongal | healthy oats Pongal | with 27 amazing … More..
Recipe# 7846
04 September, 2023
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moong dal khakhra recipe | moong dal papdi | healthy non-fried moong dal crispy jar snacks | with … More..
Recipe# 7087
04 September, 2023
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healthy Indian lentil soup recipe | dal soup | moong dal vegetable soup with barley | with 45 … More..
Recipe# 3978
04 September, 2023
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zero oil fada ni khichdi recipe | zero oil dalia khichdi | zero oil healthy moong dal lapsi … More..
Recipe# 4173
03 October, 2023
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masala quinoa khichdi recipe | healthy quinoa khichdi | instant pot quinoa khichdi | with 39 amazing images.Quinoa … More..
Recipe# 7854
20 December, 2023
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moong dal uttapam recipe | moong dal chilla | healthy moong dal uttapam with green peas and carrots … More..
Recipe# 1910
13 January, 2024
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dhansak dal recipe | Parsi style veg dhansak dal | healthy vegetable dhansak | with 55 amazing images. … More..
calories per serving
Bengali khichuri recipe | Bengali moong dal khichdi | healthy, pregnancy vegetable khichdi | with 45 amazing images.Bengali … More..
calories per serving
yellow moong dal paneer pudina chilla | healthy moong dal cheela | moong dal pancake | with 41 … More..
calories per serving
moong dal idli recipe | vegetable moong dal idli | protein rich idli recipe | with 34 amazing … More..
calories per serving
masala dal recipe | mixed masala dal | healthy masala dal | with 30 images.masala dal is made … More..
calories per serving
turiya mag ni dal recipe | turai moong dal | healthy ridge gourd curry | with 30 images.turiya … More..
calories per serving
dal and vegetable idli | 3 dal idli | no rice idli | methi dal idli | with … More..
calories per serving
moong dal panki recipe | Gujarati dal panki | healthy split yellow gram panki | with 35 images. … More..
calories per serving
moong dal tikki recipe | moong dal vegetable kebab | healthy moong dal paneer cutlet | with 40 … More..
calories per serving
moong dal mangodi recipe | Rajasthani moong dal wadi | how to make moong dal mangori | non … More..
calories per serving
laal math dal fry recipe | red chawli leaves dal | red amaranth leaves dal | healthy amaranth … More..
calories per serving
one meal soup recipe | healthy Indian dal vegetable soup | low salt yellow dal vegetable soup | … More..
calories per serving
moong dal suva sabzi recipe | zero oil sabzi | moong dal tomato shepu sabzi | with 35 … More..
calories per serving
suva moong dal sabzi recipe | healthy shepu yellow moong dal sabzi | sukha dill moong dal sabzi … More..
calories per serving
dalia vegetable khichdi recipe | dalia khichdi | healthy vegetable dalia khichdi | with 35 amazing images. dalia vegetable … More..
calories per serving
moong dal nimki recipe | baked moong dal nimki | healthy Bengali jar snacks | with 29 amazing … More..
calories per serving
cabbage and dal parathas recipe | Low Sodium recipes to lower blood pressure | healthy cabbage dal paratha … More..
calories per serving
dal and vegetable idli recipe | instant dal vegetable idli | no rice idli | healthy Vitamin B1, … More..
calories per serving
sweet idli recipe | jaggery coconut moong dal idli | sweet dal gur idli | with 30 amazing … More..
calories per serving
moong dal and cauliflower greens appe recipe | Indian moong dal appe | healthy cauliflower greens appe | … More..
calories per serving
panch phoron moong dal recipe | Bengali moong dal | healthy moong dal for diabetes and kidney | … More..
calories per serving
masala chana dal recipe | Dhaba style chana dal fry | chana dal takda | with 39 amazing … More..
calories per serving
moong dal shorba recipe | Indian style lentil shorba | mung dal ka shorba | with 28 amazing … More..
calories per serving
buckwheat moong and vegetable khichdi recipe | buckwheat vegetable khichdi | healthy kuttu vegetable khichdi | with 33 … More..
calories per serving
oats Pongal recipe | South Indian style savoury oats Pongal | healthy oats Pongal | with 27 amazing … More..
calories per serving
moong dal khakhra recipe | moong dal papdi | healthy non-fried moong dal crispy jar snacks | with … More..
calories per serving
healthy Indian lentil soup recipe | dal soup | moong dal vegetable soup with barley | with 45 … More..
calories per serving
zero oil fada ni khichdi recipe | zero oil dalia khichdi | zero oil healthy moong dal lapsi … More..
calories per serving
masala quinoa khichdi recipe | healthy quinoa khichdi | instant pot quinoa khichdi | with 39 amazing images.Quinoa … More..
calories per serving
moong dal uttapam recipe | moong dal chilla | healthy moong dal uttapam with green peas and carrots … More..
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