166 yellow moong dal recipes
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Yellow Moong Dal Recipes
yellow moong dal recipe collection. indian yellow moong dal recipes. Moong dal that has been skinned and split so that its yellow color shows is called Yellow moong dal. This moong dal can in turn be converted into a flour/powder or a paste or cooked down to a liquid. Even though almost all recipes that have moong dal are savory, there are a few amazing sweet recipes as well that have been eaten in India since generations on end. Below is a gist of the versatility of moong dal which is showed by the sheer versatility of yellow moong dal recipes.
If you want to know the Health Benefits of Yellow Moong Dal click here.
Yellow Moong Dal Recipes for Indian Food
Cabbage and Dal Paratha
Parathas/rotis - Moong dal and Indian food go hand in hand. It is used as various forms in parathas, rotis, subzis and dals, breaking the common misconception that moong dal can only be used to make the dal-chawal.
Yellow moong dal cooks fast while still remaining a little crunchy. That comes in handy while making Yellow moong dal and Spring Onion Parathas or even Cabbage dal paratha as it gives an excellent flavor and texture. If you want to avoid any other vegetables, you can simply make Dal Paratha, where the dal is sautéed with spices and then filled.
Yellow Moong Dal and Spring Onion Paratha
Yellow Moong Dal Subzis – even though dals are usually not eaten as subzis, you can make certain exceptions. Methi and Moong Dal Subzi is a simple, healthy subzi that can be made in under 10 minutes with a jeera and garlic flavor running through it.
Replacing methi with suva/dill and cooking the dal with tomatoes, gives a really nice texture without it being too mushy, making Moong Dal and Suva Subzi amazing to eat.
Moong Dal and Suva Subzi
Dals and Khichdis –
When cooked and grinded properly, yellow moong dal gives a super creamy texture which is perfect to make Dal. Spicy Yellow Moong dal is made without any oil and still tastes just as amazing then the one with tadka.
Spicy Yellow Moong Dal
Combining moong dal with masoor dal and aromatics like ginger, garlic and rai creates a flavorful, fragrant Dal Fry. Khichdi, a traditional Gujarati rice and dal recipe, is perked up with the benefit of bajra in the Bajra and Moong dal Khichdi.
bajra khichdi recipe | Rajasthani bajra khichdi | healthy black millet Indian khichdi | One serving of bajra khichdi delivers 30% folic acid, 20% vitamin B1, 21% protein, 17% iron, magnesium 21%, 18% zinc, 23% fibre of your Recommended Dietary Allowance ( RDA).
Yellow Moong Dal Recipes for Soups
It's such an unusual way to think of dal being put in soup, but I promise you it is wonderful! The Healthy Lentil soup is wonderful appetizer to go with your food and it doesn’t pound on the calories like crazy! Another zero-oil recipe is Moong Dal and Spinach Soup which has the intense saltiness of palak with the mildness of the moong dal. Replacing a meal with a One Meal Soup made with moong dal, carrots and onions is not only filling, but also nutritious.
Healthy Lentil Soup, Yellow Moong Dal Soup Recipe
Yellow Moong Dal Recipes for Snacks
Generally dosas are made with urad dal. What people don’t know is that even moong dal is used to make crispy, healthy dosas like Poha Yellow Moong Dal Dosa. A very Famous Gujarati snack, with a slight twist, is Moong Dal Khichu, which makes it even more delicious. Here the rice flour is replaced with yellow moong dal, seasoned with green chillies and cumin seeds and served with koro sambhar.
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Poha Yellow Moong Dal Dosa
A Kachori is a crispy, deep fried snack with different types of fillings, perfect for any occasion and loved by all.
One really famous variation of it is Moong Dal Kachori, where the other casing is stuffed with a spicy moong dal mixture. This filling is also added in a different type of kachori to make Khasta Kachori Chaat, where the kachori is super flaky and perfect.
Moong Dal Kachori
Moong Dal Dhokla, a fluffy snack in which moong dal is fermented with besan, topped with a tadka, is snack that is loved by Gujaratis all around the world. The fact that they are so much fun to eat and sponge like, is just an icing on the cake. May it be the rainy season or not, Moong dal Pakodas are much loved as they crispy on outside and soft on the inside.
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Moong Dal Dhokla
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Yellow Moong Dal Recipes for Desserts
Since Moong dal has such a neutral flavor, it can easily be incorporated into sweet recipes. Moong Dal halwa is enjoyed throughout Rajasthan during the winter months and can be stored for long time. Even though it takes time to prepare, it is most definitely worth the effort.
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Just like that in the south they make Sweet Pongal, an offering of rice and dal, sweetened with jaggery and mixed with nuts, which is presented as Prasad to god.
Sweet Pongal, Sakkarai Pongal, Chakkarai
Enjoy our 251 yellow moong dal recipes given below.
moong dal ki chaat recipe | healthy moong dal chaat | chaat for weight loss, diabetics | with … More..
Recipe# 4752
11 March, 2025
calories per serving
khasta kachori recipe | moong dal khasta kachori chaat | kachori chaat | Street style khasta kachori | … More..
Recipe# 2878
21 March, 2025
calories per serving
healthy gehun ki bikaneri khichdi recipe | gehun ki khichdi for diabetes | whole wheat khichdi | protein … More..
Recipe# 4004
24 March, 2025
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moong dal methi sabzi recipe | healthy methi leaves with moong dal | methi moong dal ki sabzi … More..
Recipe# 3676
25 March, 2025
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palak bajra khichdi recipe | bajra moong dal khichdi | healthy bajra khichdi | with 20 amazing images. Stuffed … More..
Recipe# 3880
01 April, 2025
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cabbage and dal paratha recipe | Indian dal stuffed paratha | patta gobhi moong dal paratha | healthy … More..
Recipe# 4898
04 April, 2025
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palak khichdi | palak dal khichdi | how to make palak khichdi | with 35 amazing imagesTiring day … More..
Recipe# 6416
07 April, 2025
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moong dal seekh kebab recipe | healthy moong dal kebab | moong dal ke kebab | with 23 … More..
Recipe# 4717
08 April, 2025
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poha yellow moong dal dosa recipe | how to make moong dal dosa | instant moong dal dosa … More..
Recipe# 7445
08 April, 2025
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bajra khichdi recipe | Rajasthani bajra khichdi | healthy black millet Indian khichdi | with 20 amazing images.When … More..
Recipe# 3362
21 April, 2025
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fada ni khichdi recipe | broken wheat khichdi with vegetables | Gujarati style fada in khichdi | healthy … More..
Recipe# 1788
23 April, 2025
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oats vegetable khichdi recipe | oats vegetable dal khichdi | healthy oats vegetable khichdi for weight loss | … More..
Recipe# 4305
24 April, 2025
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protein rich barley and moong dal khichdi recipe | healthy barley yellow moong dal khichdi | jau dal … More..
Recipe# 6168
24 April, 2025
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bajra and moong dal khichdi recipe | bajra and moong dal khichdi for pregnancy | healthy bajra and … More..
Recipe# 3004
28 April, 2025
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mag dal ni kachori recipe | Gujarati mag dal ni kachori | dal kachori | with 40 amazing … More..
Recipe# 1779
05 May, 2025
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Lentil and vegetable broth is the ideal way to start a hearty meal; alternatively it's so jam-packed with … More..
Recipe# 1425
08 May, 2025
calories per serving
calories per serving
moong dal ki chaat recipe | healthy moong dal chaat | chaat for weight loss, diabetics | with … More..
calories per serving
khasta kachori recipe | moong dal khasta kachori chaat | kachori chaat | Street style khasta kachori | … More..
calories per serving
healthy gehun ki bikaneri khichdi recipe | gehun ki khichdi for diabetes | whole wheat khichdi | protein … More..
calories per serving
moong dal methi sabzi recipe | healthy methi leaves with moong dal | methi moong dal ki sabzi … More..
calories per serving
palak bajra khichdi recipe | bajra moong dal khichdi | healthy bajra khichdi | with 20 amazing images. Stuffed … More..
calories per serving
cabbage and dal paratha recipe | Indian dal stuffed paratha | patta gobhi moong dal paratha | healthy … More..
calories per serving
palak khichdi | palak dal khichdi | how to make palak khichdi | with 35 amazing imagesTiring day … More..
calories per serving
moong dal seekh kebab recipe | healthy moong dal kebab | moong dal ke kebab | with 23 … More..
calories per serving
poha yellow moong dal dosa recipe | how to make moong dal dosa | instant moong dal dosa … More..
calories per serving
bajra khichdi recipe | Rajasthani bajra khichdi | healthy black millet Indian khichdi | with 20 amazing images.When … More..
calories per serving
fada ni khichdi recipe | broken wheat khichdi with vegetables | Gujarati style fada in khichdi | healthy … More..
calories per serving
oats vegetable khichdi recipe | oats vegetable dal khichdi | healthy oats vegetable khichdi for weight loss | … More..
calories per serving
protein rich barley and moong dal khichdi recipe | healthy barley yellow moong dal khichdi | jau dal … More..
calories per serving
bajra and moong dal khichdi recipe | bajra and moong dal khichdi for pregnancy | healthy bajra and … More..
calories per serving
mag dal ni kachori recipe | Gujarati mag dal ni kachori | dal kachori | with 40 amazing … More..
calories per serving
Lentil and vegetable broth is the ideal way to start a hearty meal; alternatively it's so jam-packed with … More..
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