410 green peas recipes
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1113 Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes |
Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes. Green peas, or matar, is a tiny green colored, round vegetable which is found in pods. Having a slightly sweet taste, they cut through the savory nature of certain vegetables and gives it a pleasant taste. Matar is also used widely in Indian cuisine in subzis, rotis and even soups.
Aloo Mutter
Best enjoyed in the winter months, matar can also be enjoyed during the summer to cool off.
Green Peas Recipes, Subzis
Matar and methi go extremely well together and when mixed with garam masala and fresh cream, gives a beautiful subzi of Methi Matar Malai. Matar also makes a wonderful combination with potatoes and gives the easiest subzi in anyone's arsenal, Aloo mutter. A super healthy and delicious subzi, that is not only easy to make but also cooked with just a little bit of oil, is Masala Cauliflower with green peas, a dry subzi with all the basic Indian Spices.
Methi Mutter Malai, Punjabi Methi Matar Malai Recipe
With soothing peas and a cream cashew paste, tangy tomatoes and fragrant masalas, Matar Tamatar is definitely our new favorite, especially when served with piping hot parathas and raitas. To add a little a little protein and iron, Palak Matar paneer is the best thing you will eat.
Green Peas Recipe, Indian Snacks
Green peas are used in every facet of Indian cooking, especially in snacks. The most famous way to use matar is to use it as a filling in the Gujarati snack called Ghughra, or Vatana ni Kachori. Here, a filling of green peas, coconut and various spices is cooked, filled inside whole wheat dough and fried to perfection.
Ghughra
In the same way we can also prepare Matar Kachori and Vatana samosa, both being similar to ghughra but with little difference in filling.
Chaat is a street side specialty in India but who knew we could make healthy variations using green peas? A simple Mutter chaat with baked sev only has 100 calories per serving! Another one is with potatoes and paneer which is jazzed up with chaat masala called Aloo Paneer Mutter Chaat. A simple Rava green peas tikki is also delectable and tasty!
Aloo Paneer Mutter Chaat
Green Peas Recipes, Soup
Making a soup out of green peas will give you an extra creamy texture as they are super soft and mushy when cooked. Green pea and mint soup is a versatile soup that can be had cold in summer and warm in winter! it is creamy and has an undertone of freshness to it which is lovely. With corn, peas taste brilliant. They combine to form a luscious soup called Green pea and Corn soup. Not only do the peas give taste, but they also give a vibrant green color.
Green Pea and Corn Soup
Green Peas Recipes, Innovative Matar Recipes
With the increase in consumption of fresh fruits and vegetables, people are adding their own twists to incorporate more vegetables.
Green peas waffles is one such recipe where you make savory waffles with a health angle. Gujaratis have also incorporated crushed peas in their panki batter to make Green peas Panki. Another very innovative recipe is Green pea Uttapa. Uttapa Is generally never made with green peas, but with this matar recipe, you are in for a great treat with the excellent flavor.
Green Peas Waffles
Indian Green Peas Recipes
Adding matar to a paratha jazzes it up and diverts from the usual aloo paratha! Mixed with paneer, Paneer and Green Peas Stuffed Parathas is a sumptuous treat to enjoy! We already know that peas and mint make a hit combination. So, adding them to a pulao where they really complement each other's taste, is what makes Green peas and mint pulao delicious.
Low Fat Paneer and Green Peas Stuffed Parathas
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Green peas Masala curry is a side dish that can be prepared quickly and with very few ingredients that are readily available in an Indian household. Don’t shy away from making sweets with it. Matar ki Kheer not only gives a great mouth feel but also earns you points for innovation.
Green Peas Masala Curry ( Quick Recipe)
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9 Magnificent Green Peas benefits of green peas, matar, hare matar, vatana
1. Green Peas benefits for Weight loss: If you’re trying to lose weight then green peas are a healthy option to be included in your diet as they are rich in insoluble dietary fibre or high in fiber which will make you feel fuller for a long time and prevent you from eating (1) (2). Being a source of vegetarian protein it aids in weight loss (3). 2. Bone Health: Green Peas are rich in Vitamin K which aids in bone metabolism. Bone metabolism is a continuous process where mature bone tissue is removed from the skeleton and replaced by new tissue. When injuries occur to the bone like fractures or bruises, then Vitamin K sets in to heal the injury. Vitamin K prevents the loss of bone density and therefore prevents the onset of Osteoporosis (4). Green peas are also rich in bone enhancing mineral Phosphorus which helps in building bones (5). 3. Vegetarian Protein: Peas are a very good source of vegetarian protein. Nowadays many companies have started making pea protein powders, these are good for vegetarians and vegans. But people who consume dairy or non veg products can obtain high quality protein from whey powder or other dairy and non-vegetarian sources. Click here to know more about the 9 Magnificent Green Peas benefits (Matar) + Healthy Recipes.
Enjoy our collection of Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes below.
aloo mutter curry recipe | aloo matar using a pressure cooker | Punjabi aloo matar | with 31 … More..
Recipe# 5252
06 December, 2024
calories per serving
hara bhara subz pulao recipe | hara bhara pulav in pressure cooker | Indian veg hara pulao | … More..
Recipe# 5255
06 December, 2024
calories per serving
-2125.webp)
Samosa pav, an equally popular brother of the famous vada pav! deep-fried samosas with a spicy potato and … More..
Recipe# 5278
06 December, 2024
calories per serving
-5792.webp)
Hara kebab, a simple, stamina-boosting kebab of paneer and green peas that can be enjoyed at any time … More..
Recipe# 5343
06 December, 2024
calories per serving
spaghetti balls recipe | Indian style spaghetti balls | cheesy spaghetti balls | with amazing 36 images. spaghetti … More..
Recipe# 5400
06 December, 2024
calories per serving
green peas and paneer tikki recipe | green peas, potato and paneer tikki | matar paneer cutlet | … More..
Recipe# 58
06 December, 2024
calories per serving
-2457.webp)
Children will enjoy eating parathas shaped like stars. And why not, filled with vegetables and soya, and served … More..
Recipe# 5404
06 December, 2024
calories per serving
-9239.webp)
Make these bite-sized moong dal pancakes and top with a delicious mixture of vegetables for a fun snack. … More..
Recipe# 5406
06 December, 2024
calories per serving
green peas and mint soup recipe | Indian matar pudina soup | healthy mint green peas soup | … More..
Recipe# 5412
06 December, 2024
calories per serving
-3070.webp)
Risotto is best when freshly prepared and promptly eaten! Since rice is not advisable for diabetics, kodri is … More..
Recipe# 5422
06 December, 2024
calories per serving
-2298.webp)
Startling though it may seem, here is a wonderful and healthy modification of the famous festive Gujarati dish … More..
Recipe# 5432
06 December, 2024
calories per serving
-9411.webp)
Baby potatoes bathed in a creamy curd-based dressing, this salad is truly irresistible. Dill gives the dressing a … More..
Recipe# 5441
06 December, 2024
calories per serving
-11973.webp)
low fat paneer and green peas stuffed paratha recipe | healthy green peas and paneer paratha | Indian … More..
Recipe# 5472
06 December, 2024
calories per serving
-9926.webp)
Cooked with minimal oil, this irresistibly tasty dish easily classifies as healthy too! A combination of low-carb cauliflower … More..
Recipe# 5473
06 December, 2024
calories per serving
-16797.webp)
paneer matar kodri recipe | healthy paneer vegetable varagu pulao | foxtail millet Indian cottage cheese rice | … More..
Recipe# 5474
06 December, 2024
calories per serving
-6607.webp)
The name says it all! this soup is quick-to-make, creamy and nutritious. Moreover, it is any day, everyday … More..
Recipe# 5485
06 December, 2024
calories per serving
-16396.webp)
besan and green peas chilla | matar besan cheela | healthy besan green peas chilla | besan and … More..
Recipe# 5487
06 December, 2024
calories per serving
-2823.webp)
A spicy curry that characterises the fiery weather and dynamic temperament of tamilnadu. The chettinad style is one … More..
Recipe# 5491
06 December, 2024
calories per serving
-9629.webp)
This popular north indian delight can be made perfectly using the microwave oven, provided you remember a few … More..
Recipe# 5492
06 December, 2024
calories per serving
-10508.webp)
Just a sprig of coriander is enough to pep up a dish. Imagine a recipe that is characterised … More..
Recipe# 5498
06 December, 2024
calories per serving
-8092.webp)
We are lucky to be living in a land of such diverse and dynamic cultures, and we should … More..
Recipe# 5499
06 December, 2024
calories per serving
-2807.webp)
Peas pulao! who doesn’t know about it, who doesn’t like it? even kids like to safely order peas … More..
Recipe# 5500
06 December, 2024
calories per serving
-10469.webp)
Were you thinking that traditional foods can be made only with kadhais and tavas? pankis can be made … More..
Recipe# 5547
06 December, 2024
calories per serving
-5879.webp)
This traditional evening snack from the lesser-known cuisine of eastern india also doubles up as a great breakfast … More..
Recipe# 5555
06 December, 2024
calories per serving
-13555.webp)
Vegetables in Coconut Curry or Valval is a classic mixed vegetable preparation from the Western coastal region, where … More..
Recipe# 5557
06 December, 2024
calories per serving
-12989.webp)
vitamin khichdi recipe | dalia vegetable khichdi | protein rich broken wheat sprouts khichdi | vitamin khichdi for … More..
Recipe# 5572
06 December, 2024
calories per serving
-13195.webp)
oats mutter dosa | mixed vegetable oats dosa recipe | healthy oats matar dosa | instant oats dosa … More..
Recipe# 5580
06 December, 2024
calories per serving
-12040.webp)
Vegetable Biryani is an all-time favourite rice delicacy, now famous all round the world. It is there on … More..
Recipe# 729
06 December, 2024
calories per serving
vegetable panchmel khichdi recipe | mixed dal and vegetable khichdi | lentil vegetable khichdi | with 24 amazing … More..
Recipe# 5625
06 December, 2024
calories per serving
soya green peas cutlet recipe | healthy soya matar ke kebab | mutter soya tikki | with 28 … More..
Recipe# 328
06 December, 2024
calories per serving
calories per serving
aloo mutter curry recipe | aloo matar using a pressure cooker | Punjabi aloo matar | with 31 … More..
calories per serving
hara bhara subz pulao recipe | hara bhara pulav in pressure cooker | Indian veg hara pulao | … More..
calories per serving
Samosa pav, an equally popular brother of the famous vada pav! deep-fried samosas with a spicy potato and … More..
calories per serving
Hara kebab, a simple, stamina-boosting kebab of paneer and green peas that can be enjoyed at any time … More..
calories per serving
spaghetti balls recipe | Indian style spaghetti balls | cheesy spaghetti balls | with amazing 36 images. spaghetti … More..
calories per serving
green peas and paneer tikki recipe | green peas, potato and paneer tikki | matar paneer cutlet | … More..
calories per serving
Children will enjoy eating parathas shaped like stars. And why not, filled with vegetables and soya, and served … More..
calories per serving
Make these bite-sized moong dal pancakes and top with a delicious mixture of vegetables for a fun snack. … More..
calories per serving
green peas and mint soup recipe | Indian matar pudina soup | healthy mint green peas soup | … More..
calories per serving
Risotto is best when freshly prepared and promptly eaten! Since rice is not advisable for diabetics, kodri is … More..
calories per serving
Startling though it may seem, here is a wonderful and healthy modification of the famous festive Gujarati dish … More..
calories per serving
Baby potatoes bathed in a creamy curd-based dressing, this salad is truly irresistible. Dill gives the dressing a … More..
calories per serving
low fat paneer and green peas stuffed paratha recipe | healthy green peas and paneer paratha | Indian … More..
calories per serving
Cooked with minimal oil, this irresistibly tasty dish easily classifies as healthy too! A combination of low-carb cauliflower … More..
calories per serving
paneer matar kodri recipe | healthy paneer vegetable varagu pulao | foxtail millet Indian cottage cheese rice | … More..
calories per serving
The name says it all! this soup is quick-to-make, creamy and nutritious. Moreover, it is any day, everyday … More..
calories per serving
besan and green peas chilla | matar besan cheela | healthy besan green peas chilla | besan and … More..
calories per serving
A spicy curry that characterises the fiery weather and dynamic temperament of tamilnadu. The chettinad style is one … More..
calories per serving
This popular north indian delight can be made perfectly using the microwave oven, provided you remember a few … More..
calories per serving
Just a sprig of coriander is enough to pep up a dish. Imagine a recipe that is characterised … More..
calories per serving
We are lucky to be living in a land of such diverse and dynamic cultures, and we should … More..
calories per serving
Peas pulao! who doesn’t know about it, who doesn’t like it? even kids like to safely order peas … More..
calories per serving
Were you thinking that traditional foods can be made only with kadhais and tavas? pankis can be made … More..
calories per serving
This traditional evening snack from the lesser-known cuisine of eastern india also doubles up as a great breakfast … More..
calories per serving
Vegetables in Coconut Curry or Valval is a classic mixed vegetable preparation from the Western coastal region, where … More..
calories per serving
vitamin khichdi recipe | dalia vegetable khichdi | protein rich broken wheat sprouts khichdi | vitamin khichdi for … More..
calories per serving
oats mutter dosa | mixed vegetable oats dosa recipe | healthy oats matar dosa | instant oats dosa … More..
calories per serving
Vegetable Biryani is an all-time favourite rice delicacy, now famous all round the world. It is there on … More..
calories per serving
vegetable panchmel khichdi recipe | mixed dal and vegetable khichdi | lentil vegetable khichdi | with 24 amazing … More..
calories per serving
soya green peas cutlet recipe | healthy soya matar ke kebab | mutter soya tikki | with 28 … More..
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