884 asafoetida recipes | indian hing recipes | Tarladalal.com

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Recipes using  asafoetida
रेसिपी यूज़िंग हींग - हिन्दी में पढ़ें (Recipes using asafoetida in Hindi)
હીંગઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using asafoetida in Gujarati)

Asafoetida recipes | 2122 Indian Hing recipes |

Indian Asafoetida recipes. Hing recipes. Asafoetida, which is more commonly known as hing in India, is a resin that is made from fennel plants. It is grown mostly in Iran and Afghanistan and is said to have been introduced to India in the 16th century. It is mostly sold in a powdered form and it widely using in Indian cooking.

 Nylon Khaman Dhokla ( Gujarati Recipe) Nylon Khaman Dhokla ( Gujarati Recipe)

Hing when uncooked is very pungent but gives a very nice umami flavor to the food once cooked. It is an essential in Indian cooking and is used in a lot in dals, subzis and sambhars along with other spices like turmeric.

 

Hing Recipes for Snacks and Accompaniments

Hing has such a strong flavor that even a small quantity is enough for a large amount of food. Apart from the usual curries and mains, asafoetida is also used to flavor many snacks and accompaniments with it. The most common way to use it is to add it to the oil, cook it for a few seconds and then add the rest of the ingredients. Khaman Dhokla, a Gujarati favorite, has a pretty mild taste till it is jazzed up with mustard seeds and hing. Even the ever favorite Vada Pav, which is made hardly with 4-5 ingredients, has a great taste of hing.  

Vada PavVada Pav

 

Since asafoetida gives a pleasant umami flavor that slightly represents the taste of onion and garlic, it acts as a substitute for those flavors in Jain Recipes. Indian Jain recipes like Cooked Rice Pancakes and Masala Puri are perfect examples of how this unique spice is used in Indian Jain Cuisine. Apart from this, hing is also used for pickling.

 Masala Puris Served with Curds and Chunda, Masala Puri for Breakfast Masala Puris Served with Curds and Chunda, Masala Puri for Breakfast

The addition of asafoetida makes for a tongue tickling pickle like Lehsun Ka Achaar, and these flavors are not only limited to pickles but also tangy dips like Achaari Dip.

 

Asafoetida Recipes for Indian Food 

Another way of cooking hing is to add it to water to water and boil so that the flavor gets encompassed well. This is usually done in south Indian curries like Sambhar, where a whole blend of spices is boiled in water to get a flavor bomb in the sambhar to eat with rice, idlis or Dosas.

SambharSambhar

 

The same way it is used in Rasam, a tomato and tamarind thin soup with varying spices. Asafoetida is cooked with a buttermilk to make flavorful Gujarati Kadhi.

KadhiKadhi

Asafoetida flavors rice, dals and subzi dishes as well that too in the whole of India. Starting form Brinjal Rice, Khichdis to Aloo Methi and Sagu, all these have the taste of hing. Even though it is used widely in Indian cuisine, it takes a little getting used to for the people who try it for the first time as the flavor is pungent.

 Brinjal Rice Brinjal Rice

To get rid of this, but still enjoy the flavor, you can add it to tadka, or tempering, over the food.

 

There is no rule as to what you can add tempering to, it can vary from snacks like Vegetable Rava Idli and Khandvi to dals like Khatta Moong.

 Khandvi ( Besan Gujarati Khandvi) Khandvi ( Besan Gujarati Khandvi)

 

Benefits of Hing

Hing ( Asafoetida) : The active compound 'coumarin' helps in managing blood cholesterol and triglyceride levels. Asafoetida is known to have anti-bacterial properties, which helps to keep asthma at bay. Asafoetida is an age-old remedy for bloating and other stomach problems like flatulence.

 Khatta Moong ( Gujarati Recipe) Khatta Moong ( Gujarati Recipe)

The best solution is to gulp down little hing with water or dissolve it in water and sip it. It can also be used along with curd or almond oil as a hair mask. It helps to prevent dryness of hair and smoothen as well as strengthen hair.

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Enjoy our collection of indian asafoetida recipes below. 

  • mixed kathol sabzi recipe | Gujarati mixed pulses sabji | healthy mix kathol shaak | with 40 images.mixed … More..

    Recipe# 178

    23 March, 2023

    285

    calories per serving

  • arbi ki sabzi recipe | Punjabi sookhi arbi ki sabji | ghuiya ki sabzi | healthy colocasia Indian … More..

    Recipe# 31

    25 March, 2023

    246

    calories per serving

  • gavarfali ki sabzi recipe | Rajasthani gavar sabji | healthy gavar sabzi with curds | cluster beans curry … More..

    Recipe# 3343

    02 April, 2023

    143

    calories per serving

  • moong dal mangodi recipe | Rajasthani moong dal wadi | how to make moong dal mangori | non … More..

    Recipe# 3333

    10 April, 2023

    398

    calories per serving

  • ker sangri recipe | Rajasthani ker sangri sabzi | traditional ker sangri | with 40 amazing images.ker sangri … More..

    Recipe# 132

    12 April, 2023

    78

    calories per serving

  • Come winter, the market is flooded with amla. Most people make it into pickles, while others explore newer … More..

    Recipe# 7363

    12 April, 2023

    7

    calories per serving

  • laal methi ka saag recipe | red chawli leaves sabzi | red amaranth leaves sabji | healthy laal … More..

    Recipe# 106

    13 April, 2023

    93

    calories per serving

  • laal math dal fry recipe | red chawli leaves dal | red amaranth leaves dal | healthy amaranth … More..

    Recipe# 105

    13 April, 2023

    164

    calories per serving

  • papad mangodi ki sabzi recipe | Rajasthani papad mangodi ki wadi | traditional Rajasthani sabji | with 34 … More..

    Recipe# 225

    14 April, 2023

    237

    calories per serving

  • mangodi ki dal recipe | Rajasthani mangodi ki dal | healthy mangodi dal with tomatoes | with 25 … More..

    Recipe# 3352

    18 April, 2023

    85

    calories per serving

  • non fried pakodi chaat recipe | green moong dal pakodi chaat | healthy pakodi chaat | with 34 … More..

    Recipe# 7067

    20 April, 2023

    179

    calories per serving

  • suva moong dal sabzi recipe | healthy shepu yellow moong dal sabzi | sukha dill moong dal sabzi … More..

    Recipe# 6098

    22 April, 2023

    155

    calories per serving

  • Gujarati suva kadhi recipe | shepuchi kadhi | suva kadhi | with 20 amazing images. Gujarati suva kadhi … More..

    Recipe# 3671

    23 April, 2023

    96

    calories per serving

  • lauki chilla recipe | doodhi pudla | healthy bottle gourd Indian pancake | with 18 images.lauki chilla is … More..

    Recipe# 7475

    28 April, 2023

    96

    calories per serving

  • dalia vegetable khichdi recipe | dalia khichdi | healthy vegetable dalia khichdi | with 35 amazing images. dalia vegetable … More..

    Recipe# 3752

    29 April, 2023

    227

    calories per serving

  • soya vegetable pulao recipe | healthy soya rice | Indian soy pulav using soya granules | with 30 … More..

    Recipe# 3062

    04 May, 2023

    161

    calories per serving

  • kaddu ki sabzi recipe | Rajasthani pumpkin sabji | bhopla ki sabzi | red pumpkin vegetable | with … More..

    Recipe# 2840

    13 May, 2023

    93

    calories per serving

  • baked masala sev recipe | healthy gram flour noodles | baked masala sev for weight loss | baked … More..

    Recipe# 6252

    16 May, 2023

    24

    calories per serving

  • baked ribbon sev recipe | healthy gram flour sticks | baked ribbon murukku | with 25 amazing images.baked … More..

    Recipe# 48

    16 May, 2023

    99

    calories per serving

  • Osaman recipe | Gujarati Osaman dal | thin healthy toor dal | with 30 amazing images.Osaman recipe is … More..

    Recipe# 177

    25 May, 2023

    162

    calories per serving

  • nachni methi muthia recipe | ragi palak methi muthiya | red millet dumplings | with 40 amazing images.nachni … More..

    Recipe# 326

    29 May, 2023

    168

    calories per serving

  • kaddu ka bharta recipe | Rajasthani bhopla bharta | healthy red pumpkin mashed sabzi | with 20 amazing … More..

    Recipe# 3534

    29 May, 2023

    118

    calories per serving

  • bulgur wheat matki pulao recipe | bulgur wheat vegetable Indian rice | healthy dalia vegetable pulao | with … More..

    Recipe# 3250

    01 June, 2023

    124

    calories per serving

  • varagu upma recipe | healthy kodri upma | foxtail millet vegetable snack | with 30 amazing images. varagu upma … More..

    Recipe# 3253

    06 June, 2023

    119

    calories per serving

  • corn poha upma recipe | corn poha vegetable upma | Indian sweet corn upma | easy breakfast | … More..

    Recipe# 7542

    06 June, 2023

    192

    calories per serving

  • makai upma recipe | bhutte ki kees | healthy sweet corn upma | how to make makai upma … More..

    Recipe# 3843

    08 June, 2023

    229

    calories per serving

  • baked nachni sev recipe | ragi flour sev | healthy red millet baked noodles snack | vegan nachni … More..

    Recipe# 6266

    19 June, 2023

    192

    calories per serving

  • vermicelli idli recipe | instant sooji vermicelli idli | semiya rava idli | with 28 amazing images. vermicelli idli … More..

    Recipe# 2366

    22 June, 2023

    79

    calories per serving

  • raw banana fritters recipe | raw banana bajji | kaccha kela pakoda | with 27 amazing images. Lose … More..

    Recipe# 6392

    25 June, 2023

    65

    calories per serving

    285

    calories per serving

    mixed kathol sabzi recipe | Gujarati mixed pulses sabji | healthy mix kathol shaak | with 40 images.mixed … More..

    246

    calories per serving

    arbi ki sabzi recipe | Punjabi sookhi arbi ki sabji | ghuiya ki sabzi | healthy colocasia Indian … More..

    143

    calories per serving

    gavarfali ki sabzi recipe | Rajasthani gavar sabji | healthy gavar sabzi with curds | cluster beans curry … More..

    398

    calories per serving

    moong dal mangodi recipe | Rajasthani moong dal wadi | how to make moong dal mangori | non … More..

    78

    calories per serving

    ker sangri recipe | Rajasthani ker sangri sabzi | traditional ker sangri | with 40 amazing images.ker sangri … More..

    7

    calories per serving

    Come winter, the market is flooded with amla. Most people make it into pickles, while others explore newer … More..

    93

    calories per serving

    laal methi ka saag recipe | red chawli leaves sabzi | red amaranth leaves sabji | healthy laal … More..

    164

    calories per serving

    laal math dal fry recipe | red chawli leaves dal | red amaranth leaves dal | healthy amaranth … More..

    237

    calories per serving

    papad mangodi ki sabzi recipe | Rajasthani papad mangodi ki wadi | traditional Rajasthani sabji | with 34 … More..

    85

    calories per serving

    mangodi ki dal recipe | Rajasthani mangodi ki dal | healthy mangodi dal with tomatoes | with 25 … More..

    179

    calories per serving

    non fried pakodi chaat recipe | green moong dal pakodi chaat | healthy pakodi chaat | with 34 … More..

    155

    calories per serving

    suva moong dal sabzi recipe | healthy shepu yellow moong dal sabzi | sukha dill moong dal sabzi … More..

    96

    calories per serving

    Gujarati suva kadhi recipe | shepuchi kadhi | suva kadhi | with 20 amazing images. Gujarati suva kadhi … More..

    96

    calories per serving

    lauki chilla recipe | doodhi pudla | healthy bottle gourd Indian pancake | with 18 images.lauki chilla is … More..

    227

    calories per serving

    dalia vegetable khichdi recipe | dalia khichdi | healthy vegetable dalia khichdi | with 35 amazing images. dalia vegetable … More..

    161

    calories per serving

    soya vegetable pulao recipe | healthy soya rice | Indian soy pulav using soya granules | with 30 … More..

    93

    calories per serving

    kaddu ki sabzi recipe | Rajasthani pumpkin sabji | bhopla ki sabzi | red pumpkin vegetable | with … More..

    24

    calories per serving

    baked masala sev recipe | healthy gram flour noodles | baked masala sev for weight loss | baked … More..

    99

    calories per serving

    baked ribbon sev recipe | healthy gram flour sticks | baked ribbon murukku | with 25 amazing images.baked … More..

    162

    calories per serving

    Osaman recipe | Gujarati Osaman dal | thin healthy toor dal | with 30 amazing images.Osaman recipe is … More..

    168

    calories per serving

    nachni methi muthia recipe | ragi palak methi muthiya | red millet dumplings | with 40 amazing images.nachni … More..

    118

    calories per serving

    kaddu ka bharta recipe | Rajasthani bhopla bharta | healthy red pumpkin mashed sabzi | with 20 amazing … More..

    124

    calories per serving

    bulgur wheat matki pulao recipe | bulgur wheat vegetable Indian rice | healthy dalia vegetable pulao | with … More..

    119

    calories per serving

    varagu upma recipe | healthy kodri upma | foxtail millet vegetable snack | with 30 amazing images. varagu upma … More..

    192

    calories per serving

    corn poha upma recipe | corn poha vegetable upma | Indian sweet corn upma | easy breakfast | … More..

    229

    calories per serving

    makai upma recipe | bhutte ki kees | healthy sweet corn upma | how to make makai upma … More..

    192

    calories per serving

    baked nachni sev recipe | ragi flour sev | healthy red millet baked noodles snack | vegan nachni … More..

    79

    calories per serving

    vermicelli idli recipe | instant sooji vermicelli idli | semiya rava idli | with 28 amazing images. vermicelli idli … More..

    65

    calories per serving

    raw banana fritters recipe | raw banana bajji | kaccha kela pakoda | with 27 amazing images. Lose … More..

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