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143

Quick Vegetarian Soups recipes


Last Updated : Sep 28,2018



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144 Quick Vegetarian Soup Recipes, Easy Veg Soups

Just a little chopping and boiling – can soups get any easier than that? This section on Quick Soups gifts you a gamut of such recipes, which are convenient and quick to make, while also being super tasty and appetizing. Start your meal with an Oriental touch, with the Chinese Veg Soup, or kindle your appetite with the Garlicky Lentil and Tomato Soup.

Refresh your senses with the Lemon and Coriander Soup, or pamper yourself with an all-time favourite like the Spicy Tomato Soup. Hot and warm soups are just what you need to warm yourself during the cold winters and monsoons, so treat yourself to a bowlful whenever you feel like it!

The ever-popular South Indian Rasam, is not only quick to make as it requires a handful of ingredients but is also, suitable for people with high blood pressure and one of the best home remedy for cough and congestion. Another soup that you can prepare in a jiffy is this Creamy Spring Onion, Carrot and Spinach Soup. Cold soups like Cucumber Soup and Gazpacho can be made quickly. You just have to blend together all the ingredients and refrigerate till serve. They are refreshing and we are sure these quick and easy vegetarian soup recipes will be loved by everyone.

Quick Pressure Cooker Veg Soup Recipes

Use the pressure cooker to speed up the cooking time and make this healthy Quick Vegetable Broth which we have as a family on a regular basis and great to have in winter or if you are down with a cold. Another soup with just 28 calories is Quick Vegetable Soup which doesn’t require any extra efforts.

Healthy Quick Veg Soups

Looking for a calcium rich and protein rich soup, then try Whey Soup. A soup make from whey with chunks of calcium laden paneer will make a light, yet energy-giving soup. For spinach lovers, we have Low Cal Palak Soup. Salads and soups are an ideal food for weight watchers as they are light and filling. Low Calorie Spinach Soup cooked in low-fat milk is simply irresistible!

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Lemon and Coriander Soup ( Vitamin C Rich)
Recipe# 4622
Yesterday

  This recipe has an associated video
 by Tarla Dalal
The best way to live a fit and happy life despite this daily inconvenience, is to boost your natural immunity, and including vitamin C rich foods in your diet is one way of achieving this. That’s all the more reason to enjoy this delicious Lemon and Coriander Soup made with vitamin C rich ingredient ....
Bean and Pasta Soup ( Italian Recipe)
Recipe# 3268
10 Sep 18

  This recipe has an associated video
 by Tarla Dalal
A dish with proud mediterranean origins, this soup is a winter warmer to be served with warm crusty bread and if you like, a slice of cheese. Instead of canned baked beans, you can also use navy (haricot) beans, soaked overnight and then pressure cooked until they are soft. The addition of cream to ....
Makai Shorba
Recipe# 5537
30 Aug 18

 
 by Tarla Dalal
Everyone is sure to relish this tempting, Indian-style corn soup. This refreshing soup is a great energiser and will surely establish your culinary skills. Serve hot with garlic bread, to make an absolutely low calorie 'hearty' meal.
Sweet Corn and Vegetable Soup
Recipe# 45
20 Aug 18

  This recipe has an associated video
 
by Tarla Dalal
Crushed and whole sweet corn comes together with a colourful assortment of juicy vegetables in this sumptuous soup. Once you prepare the veggies and corn, this Sweet Corn and Vegetable Soup can be made in a jiffy with readily available ingredients. This soup is dominated by the crunch of vegetables ....
Whey Soup ( Calcium Rich Recipe )
Recipe# 35065
03 Aug 18

 
 
by Tarla Dalal
Don’t discard the whey the next time you make paneer. This liquid is a great source of protein , vitamins and minerals. A soup make from whey with chunks of calcium -laden ....
Low Salt Green Pea and Basil Soup, Low Salt Recipe
Recipe# 22311
31 May 18

 
 by Tarla Dalal
The sweet, earthy flavour of green peas meets the herby accents of basil in this awe-inspiring recipe. We have retained the high fibre content of green peas in this soup by not straining it. This, along with the restricted use of salt, makes this soup good for those with high blood pressure. Alt ....
Quick Mushroom Soup
Recipe# 1723
15 May 18

 
 by Tarla Dalal
This wholesome soup requires the mushrooms and onions to be cooked with milk, for a pleasing colour, flavour and texture. With a tempting garnish of grated cheese, indeed the quick mushroom soup is worth a few minutes spent !
Manchow Soup, Chinese Veg Manchow Soup
Recipe# 302
24 Apr 18

  This recipe has an associated video
 by Tarla Dalal
Manchow soup is a very popular street food in China, and you’ll find push carts selling off this soup customized to individual taste. The hawker will throw in the ingredients you ask for to make it suitable to your palate. Plenty of finely chopped veggies are simmered in a broth which contains ....
Manchow Soup ( Mumbai Roadside Recipes )
Recipe# 33430
26 Mar 18

  This recipe has an associated video
 by Tarla Dalal
Manchow soup, an all-time favourite, this soup is an ideal starter for any meal. The sharp flavours of ginger and garlic merge beautifully with the fresh flavour of herbs like coriander and mint in this soya sauce based soup. Even the “one by two” option is enough, as this soup is so filling!
Hot and Sour Soup ( Chinese Recipe )
Recipe# 22753
19 Mar 18

 
 by Tarla Dalal
This is one item you cannot miss on the menu card of any Chinese restaurant. In fact, it has become so popular that it is there on almost all restaurant menus and that of buffets and party spreads as well. The famous Hot and Sour Soup is a tongue-tickling combination of sautéed vegetables, in a base ....
Tom Yum Soup Recipe, Thai Soup
Recipe# 304
20 Mar 18

 
 
by Tarla Dalal
Just a sip of this soup, and you will instantly by engulfed by the intoxicating hot and sour flavour! A zesty mix of chilli, lemon grass, Kafir leaves, ginger, lemon, and more flavours, the Tom Yum Soup has a very unique and vibrant flavour that has made it famous all over the world. Althoug ....
Garlicky Lentil and Tomato Soup
Recipe# 32986
14 Mar 18

  This recipe has an associated video
 
by Tarla Dalal
This unusual soup has been prepared from masoor dal, which is known for being rich in protein and zinc. Tomatoes give it a lovely red tinge whereas onions and garlic impart an enticing aroma. I’ve blended this soup to give it a nice creamy texture without actually adding cream! It’s a great soup, wh ....
Mushroom Soup ( Good Food For Diabetes)
Recipe# 7439
12 Apr 15

 
 by Tarla Dalal
Who can refuse a cup of creamy Mushroom Soup! And if you were told that it is a healthy version, you would enjoy it all the more. Mushrooms have a low carbohydrate level, and hence a low glycemic index too, which makes it a helpful ingredient for diabetics. Being rich in potassium, mushrooms also ke ....
Creamy Vegetable Soup
Recipe# 403
10 Sep 13

 
 by Tarla Dalal
Creamy vegetable soup is quick and is also good for kids as it has no spice and add a little grated cheese to it and your kids will surely relish.
Low Calorie Spinach Soup
Recipe# 4057
27 Mar 18

  This recipe has an associated video
 
by Tarla Dalal
You will thoroughly enjoy this nutrient-dense, easy-to-prepare spinach soup. Cooking it with low-fat milk gives it a lovely emerald green colour, which together with the aroma of sautéed onions and garlic, makes this soup irresistible! This soup is especially recommended for all the weight-conscious ....
Masoor Dal and Paneer Soup
Recipe# 4631
27 Mar 18

 
 
by Tarla Dalal
There is nothing more soothing than a bowl of protein-rich curry soup on a cool day! Masoor dal being an incomplete grain, it is important to combine it with protein-rich ingredients like paneer, to make a complete, nourishing soup. With tangy and flavourful ingredients, the soup also scores high in ....
Carrot Onion Soup
Recipe# 22228
24 May 18

 
 by Tarla Dalal
The Carrot Onion Soup is a hearty soup made with a unique combination of ingredients. What is so new about combining carrot and onions? Look a little further to discover that this lovely soup also features apples, which brings about a beautiful balance in both flavour and texture. Milk adds a ....
Coco Peanut Soup
Recipe# 1459
12 Apr 18

  This recipe has an associated video
 by Tarla Dalal
A rather rare combination of coconut milk and peanuts come together in this wholesome soup, which is further enhanced with chopped cucumber and tomatoes. A dash of cumin seeds, green chillies and fresh coriander give the coco peanut soup a memorable flavour, which you will remember for days to come.
Quick Tomato Rasam, Low Salt Recipe
Recipe# 42030
24 Sep 18

 
 by Tarla Dalal
Quick Tomato Rasam is a quick, low-salt version of the ever-popular South Indian Rasam, made suitable for those with high blood pressure. A vibrant masala that combines everyday spices in apt proportions gives the tomato-based rasam an appetizing flavour and irresistible aroma. Garlic is kno ....
Cream Style Sweet Corn Soup
Recipe# 4107
22 Apr 16

 
 
by Tarla Dalal
You will love the Oriental touch in this luscious Cream Style Sweet Corn Soup, which is excitingly flavoured with red chilli sauce and garlic paste. Quick and easy to make, this soup is also laced with lemon juice to give it a tangy dimension. Remember that cream-style soups taste best when se ....
Spinach and Mint Soup
Recipe# 1456
23 Sep 13

  This recipe has an associated video
 by Tarla Dalal
Soup, with a lovely taste and consistency. This soup is brimful of the goodness of spinach and spring onion greens, not to forget a dash of coriander and mint. The nutmeg and black pepper not only spike up the flavour, they also bring in their healing properties—making this a true herbal delight.
Corn, Tomato and Spinach Soup
Recipe# 1458
23 Sep 13

  This recipe has an associated video
 
by Tarla Dalal
Tender corn, fresh spinach, ripe tomatoes – indeed, there is a splash of colours and flavours in this soup! the onion brings in complementary flavours that enhance the taste of the other ingredients, while the lemon juice and pepper make it zestier.
Oats and Vegetable Broth
Recipe# 7440
12 Apr 15

 
 
by Tarla Dalal
A toothsome broth of sautéed vegetables and oats cooked simply with water, and seasoned with salt and pepper. Comforting and sumptuous, this Oats and Vegetable Broth is very nutritious too. The vegetables provide an abundant supply of vitamin C, a powerful antioxidant that reduces free-radical damag ....
Spicy Salsa Bean Soup
Recipe# 39120
25 Jun 14

 
 by Tarla Dalal
Soups can either be kind or kindling, and this one is of the latter style! Pepped up with oregano and chilli flakes, this spicy soup features an iron-rich combination of rajma and Mexican salsa. Blanched and finely chopped tomatoes make the soup super tangy, and also impart a lasting good mouth-feel ....
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