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Indian Fruit Salad Recipes recipes


Last Updated : Nov 02,2020



फ्रूट सलाद - हिन्दी में पढ़ें (Indian Fruit Salad Recipes recipes in Hindi)
ફળ આધારીત સલાડ - ગુજરાતી માં વાંચો (Indian Fruit Salad Recipes recipes in Gujarati)

Indian Fruit Salad Recipes | Veg Fruit Salad Recipes |

Indian Fruit Salad Recipes | Veg Fruit Salad Recipes | Enter this section to discover a world of Fruit-based Indian Salads, made using fruits, or a combination of fruits with vegetables and pulses.

 Fruity Chana Salad ( Delicious Diabetic Cookbook) Fruity Chana Salad ( Delicious Diabetic Cookbook)

Delightful creations like the Fruit Chana Salad can accompany your starters, while those like the Pear and Pomegranate Salad can make a tasty dessert. Whatever be your requirement, you’re sure to find a salad that’ll fit in!

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I often turn to Fruit Chana Salad delightful salad when i have leftover chick peas and a basket of fruits in the refrigerator. The chick peas have a wealth of nutrients like energy, Protein, Calcium Rich Recipes and Iron while the orange segments abound in vitamin c which helps to enhance our resistance to diseases. Feel free to replace orange and pomegranate with fruits that are handy or fruits you love the most, taking care to avoid ones like mangoes, bananas etc.

Pear and Pomegranate Salad ( Soups and Salads Recipe ) Pear and Pomegranate Salad ( Soups and Salads Recipe )

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Indian style fruit salads

Papaya, Cabbage and Bean Sprouts Salad the combo has to be selected carefully so that the ingredients complement and bring out the best in each other. Carrot and Raisin Salad a cool and refreshing salad that you will love to have with lunch on a hot summer’s day. The carrot raisin salad is also a pleasure to behold. 

 Papaya, Cabbage and Bean Sprouts SaladPapaya, Cabbage and Bean Sprouts Salad

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AppleBanana and Date Salad dressing that transforms the simple combination of apples, bananas and dates into an exotic and tongue-tickling salad! 

Apple, Banana and Date SaladApple, Banana and Date Salad

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Watermelon and Mint Salad a very refreshing fare. In summers this salad is quite pleasing if had chilled.

Watermelon and Mint SaladWatermelon and Mint Salad

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5 reason Indian fruit salads are easy

  • No cooking 
  • Simple recipes to follow
  • Salads can be prepared within 15 to 20 minutes
  • Salad prepared from seasonal fruits 
  • Simple dressings for the salads

Minty Apple SaladMinty Apple Salad

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Indian Fruit salad for  breakfast

Banana and Cucumber Salad a unique combo made up in kachumber style! sweet bananas and crunchy cucumbers are a very compatible twosome when prepared just right. Kale and Apple Salad unique flavour and texture of kale leaves with crunchy strips of apple, shredded cabbage and melon seeds. 

 Banana and Cucumber SaladBanana and Cucumber Salad

Apple Chickoo Salad with Muskmelon Dressing an unusual combination of fruits dressed in a pleasant muskmelon dressing makes this a fabulous salad. 

Apple Chickoo Salad with Muskmelon DressingApple Chickoo Salad with Muskmelon Dressing

Orange, Grapefruit and Mint Salad flavour of grapefruit is very rare as it combines tanginess, tartness and a mild sweetness, which is sure to tickle your taste buds!  

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Fruit salad as a meal

Macaroni, Fruit and Vegetable Salad a sumptuous salad that doubles up as a quick meal, the Macaroni, Fruit and Vegetable Salad is also quite easy to prepare. Orange Sesame Tabbouleh aromatic, flavourful dish that comprises of cooked dalia, tossed in with spring onions, parsley, tomato cubes, and toasted sesame seeds. 

 Orange Sesame TabboulehOrange Sesame Tabbouleh

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Sprouted Fruit and Bean Salad with Curd Dressing an assortment of sprouts coupled with tangy oranges and crunchy apples brings a range of textures and flavours to your salad bowl. 

 Sprouted Fruit and Bean Salad with Curd Dressing Sprouted Fruit and Bean Salad with Curd Dressing

Avocado Grapefruit and Strawberry Salad, Grapefruit and Green Apple Salad a rare combination of fruits that you would never have thought of putting in the same bowl. 

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Grapefruit, Coconut and Peanut Salad sweet and sour flavour of grapefruit is well balanced by mellow coconut and crunchy peanuts, making this a wonderful meal to munch on. Pina Colada and Fruit Salad ever-popular combination of pineapples and coconut meat or coconut water. This tongue-tickling tropical combo

Grapefruit and Green Apple SaladGrapefruit and Green Apple Salad

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Mayonnaise and curd based fruit salad

Crunchy Salad with Curd Bread Mayonnaise a delicious salad that is packed with the goodness of curds and walnuts, which make it a storehouse of protein and calcium. Baby Spinach and Apple Salad in Curd Lemon Dressing the dressing is bursting with tangy and herby notes, which are accentuated by the exciting crunch of celery. 

 Baby Spinach and Apple Salad in Curd Lemon DressingBaby Spinach and Apple Salad in Curd Lemon Dressing

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Hawaiian Fruit and Coconut Salad a brilliant idea to combine tender coconut meat cubes with juicy fruits, because their flavours and textures are so contrasting that they bring out the best qualities of each other! Creamy Beetroot and Pineapple Salad Combining fruits and vegetables together in a salad is a good idea, because you will get a natural mix of multiple flavours and textures.

Pineapple Cucumber SaladPineapple Cucumber Salad

Pineapple Cucumber Salad are some nourishing options in this category. Fruits like watermelon and pineapple also provide some amounts of iron, though it’s never advocated to rely on fruit based salads.

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Quick fruit salads

When you are in a hurry or you have missed your lunch or you need snacks to munch, try these salads which will help you to make it quick and healthy salad to pack and take it. Apple Chickoo Salad with Muskmelon Dressing  an unusual combination of fruits dressed in a pleasant muskmelon dressing makes this a fabulous salad.

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Penne, Basil and Apple Salad sumptuous salad, which is actually as filling as a meal! Contrasting ingredients like apple and capsicum give this salad multiple textures. 

Kale and Avocado Healthy Salad Kale and Avocado Healthy Salad

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Beetroot and Fruit Salad a delicious combination of cooked beetroot cubes with sweet banana and apple, and tangy orange, pineapple and sweet lime segments, with a crunchy dressing. Apple and Lettuce Salad with Melon Dressing is unique though it may sound, but the melon dressing made with muskmelon puree, cumin seeds, coriander and black pepper is what lends the delicious taste to the fruits in this salad.

Apple and Lettuce Salad with Melon Dressing ( Iron Rich Recipe )Apple and Lettuce Salad with Melon Dressing ( Iron Rich Recipe )

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Enjoy Indian Fruit Salad Recipes | Veg Fruit Salad Recipes | and our other Indian salad recipe articles below.

Indian Vegetarian Salad Recipes (720 recipes) 

Jain Salads (34 recipes)
Light Salads (92 recipes)
Low Cal Salads (59 recipes)
Pasta Salad (19 recipes)
Quick Salads (193 recipes)
Raitas (109 recipes)
Salad Dressing (50 recipes)
Salads with dressing (248 recipes)
Toss & Mix Salads (No cooking) (185 recipes)
Wholesome Salads (Salads that make a meal) (166 recipes)


Show only recipe names containing:
  



Fruits in Mango Dressing
Recipe# 5277
17 Nov 10

 
 
by Tarla Dalal
Dressed to kill, a salad that thrills! walnuts contain beneficial fatty acids (linoleic acid) that nourish and strengthen the arteries of the heart.
Grape, Orange and Pear Salad with Honey Lemon Dressing
Recipe# 38241
02 Nov 18

 
 by Tarla Dalal
Grape, Orange and Pear Salad with Honey Lemon Dressing, this salad has a colourful and tasty combination of fruits like grapes, pear and oranges and is laced with a tangy dressing of lemon and honey, resulting in a refreshing citrus twister! Try your hand at other interesting
Fig and Almond Salad
Recipe# 6166
01 Jan 1900

 
 by Tarla Dalal
Don’t forget to try this recipe when fresh figs are in season! the figs are tossed in with cubed apples and cucumbers, with blanched almonds thrown in for a nice bite. Lemon juice, fresh pepper and sugar make a heady dressing. Pass it around and enjoy.
Zesty Banana Salad ( Soups and Salads Recipe )
Recipe# 391
11 Jun 12

  This recipe has an associated video
 by Tarla Dalal
The name of this recipe describes this salad rather well- it is zesty and spunky offering the palate a new combination of ingredients and flavours. Fresh, sweet bananas are mixed in with sour lemon juice, spicy chilli, fresh mint and dill leaves, creamy curd and finally crunchy roast peanuts surpris ....
Cabbage and Grape Salad ( Soups and Salads Recipe )
Recipe# 33991
11 Jun 12

 
 by Tarla Dalal
What makes this salad really special is the creamy and pungent dressing. Cabbage abd grape is a rare combo but this salad is just the right recipe if you are having a special meal with guests. Serve this fresh and chilled and watch your guests savour every bite.
Pear, Apple and Date Salad with Orange Dressing
Recipe# 2959
20 Aug 11

 
 by Tarla Dalal
This salad is a good source of iron, vitamin c, calcium and carbohydrate which is the source of instant energy. It will perk you up almost instantly. It makes a great snack that can be assembled quickly at any time using all your favourite fruits.
Peach and Ginger Jelly Salad
Recipe# 2141
29 Aug 16

 
 
by Tarla Dalal
Ginger is a very versatile ingredient. Its flavour works well with not just spices and veggies but also with fruits. Here is a unique salad – you can actually serve it as a salad , a d ....
Carrot and Raisin Salad
Recipe# 2137
08 Mar 14

 
 
by Tarla Dalal
No reviews
A cool and refreshing salad that you will love to have with lunch on a hot summer’s day. The carrot raisin salad is also a pleasure to behold, with vibrant orange coloured carrots and orange slices freckled with deep black raisins. Enjoy the splash of colours and flavours in this tangy salad.
Creamy Pineapple, Lettuce and Peanut Salad
Recipe# 2149
12 Mar 14

 
 by Tarla Dalal
No reviews
What a burst of flavours in this salad! tangy pineapples, sweet carrots, crisp lettuce and crunchy peanuts bound together with mayonnaise, the creamy pineapple, lettuce and peanut salad is nothing short of a gourmet offering from your very own kitchen.
Creamy Pear and Grapes Salad
Recipe# 2389
02 Sep 16

 
 
by Tarla Dalal
No reviews
The perfect balance of crunch and creaminess makes this salad a blockbuster hit! Crunchy pears and juicy grapes are tossed with fresh cream and curds, sweetened lightly with sugar. A dash of salt gives the Creamy Pear and Grapes Salad an interesting flavour, as it helps to accentuate the taste ....
Fresh Fruit Salad with Basil Dressing
Recipe# 1237
16 May 11

 
 by Tarla Dalal
No reviews
Tangy pineapple and juicy watermelon make a great combo! the success of this duo is further highlighted by a simple dressing of sour cream and basil. The sharp accents of basil work very well with the sour cream to create an aromatic and flavourful dressing for your favourite fruits. You could scoop ....
Carrot and Pineapple Salad
Recipe# 1772
17 Mar 14

 
 
by Tarla Dalal
No reviews
A succulent salad of carrots and pineapples cooked in pineapple juice, perked up with ginger, garlic and onions. This carrot and pineapple salad is a healthy and tasteful addition to your menu, and can even be used as an innovative topping for breads!
Beetroot and Fruit Salad
Recipe# 49
01 Jan 1900

 
 
by Tarla Dalal
No reviews
Sheer excitement in every mouthful! The Beetroot and Fruit Salad is a delicious combination of cooked beetroot cubes with sweet banana and apple, and tangy orange, pineapple and sweet lime segments, with a crunchy dressing dominated by orange squash and crushed peanuts. A topping of crisp peanuts an ....
Fruity Chana Salad ( Healthy Soups and Salads Recipe )
Recipe# 4610
25 Jun 14

 
 by Tarla Dalal
No reviews
Fruits combined with a versatile bean – chick peas and perked with lemon juice to fulfil your calcium requirement. Feel free to replace orange with sweet lime, pomegranate, grapes or apples as a variation.
Hawaiian Pasta Salad
Recipe# 4960
04 Oct 12

 
 by Tarla Dalal
No reviews
Summer sweet fruits and delicate shell shaped pasta smothered in a pesto flavoured mayonnaise. This salad is an excellent choice for a working lunch. Add a portion of french bread and you've got a filling meal.
Pear Spinach and Bean Sprouts Salad
Recipe# 5563
23 Aug 11

 
 by Tarla Dalal
No reviews
This unusual salad has pear as its main ingredient as pear, and is also dressed in the pulp of the same fruit. A dash of mustard added to the dressing gives this salad a tongue-tingling flavour and rich aroma. In addition, this fruit combines a medley of greens, veggies and sprouts, including sp ....
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