Baby Corn and Paneer Subzi
by Tarla Dalal
Added to 332 cookbooks
This recipe has been viewed 98560 times
When your tongue yearns for something peppy and tangy, but you do not have much time to prepare an elaborate treat, the Baby Corn and Paneer Subzi is just what you need!
With crunchy capsicums and spring onions for company, fresh baby corn and succulent paneer transform into a true delicacy.
Ready in minutes, this Quick Recipe is flavoured mainly with luscious tomato ketchup, ginger-green chilli paste, and other common ingredients that are readily available in any kitchen.
- Heat the oil in a broad non-stick pan and add the cumin seeds and asafoetida.
- When the seeds crackle, add the ginger-green chilli paste, spring onion whites and red and green capsicums and sauté on a medium flame for 2 minutes.
- Add the baby corn, turmeric powder, chilli powder, tomato purée, tomato ketchup and salt, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
- Add the paneer and spring onion greens, mix gently and cook on a medium flame for 1 minute, while stirring gently and occasionally.
- Serve hot garnished with coriander.
Nutrient values per serving
|Vitamin A||332.8 mcg|
|Vitamin B1||-0.3 mg|
|Vitamin B2||-0.4 mg|
|Vitamin B3||-0.3 mg|
|Vitamin C||29.3 mg|
|Folic Acid||16.9 mcg|
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