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Asparagus and Baby Corn Wrap ( Wraps and Rolls)

Tarla Dalal
16 November, 2012
-1567.webp)

Table of Content
Tags
Preparation Time
10 Mins
Cooking Time
8 Mins
Total Time
18 Mins
Makes
4 wraps
Ingredients
For The Asparagus-baby Corn Stir-fry
1 tbsp butter
1 1/4 cups blanched asparagus
8 to 10 sliced and blanched baby corn
2 tsp dry red chilli flakes (paprika)
1 tsp dried oregano
salt to taste
For The Cheese Sauce
2 tbsp butter
1/2 tbsp finely chopped garlic (lehsun)
1/4 cup milk
1/2 tsp dried oregano
1/4 cup fresh cream
1 tsp dry red chilli flakes (paprika)
salt to taste
Other Ingredients
8 tbsp grated carrot
4 tbsp bean sprouts
salt to taste
1 cup roughly torn lettuce
Method
- Heat the butter in a deep non-stick pan, add the asparagus, baby corn, chilli flakes, oregano and salt and stir-fry over a high flame for 2 to 3 minutes. Keep aside.
- Heat the butter in a broad non-stick pan, add the garlic and sauté for a few seconds.
- Add the milk, cheese, oregano, cream, chilli flakes and salt and stir over a slow flame till the cheese melts completely and the sauce thickens. Keep aside.
- Combine the carrots, bean sprouts and salt in a bowl, mix well and keep aside.
- Place a spinach roti on a clean dry surface and arrange ¼ cup of lettuce in a row in the centre of the roti.
- Arrange ¼th of the asparagus-baby corn stir-fry and ¼th of the carrot-bean sprouts mixture over it.
- Finally spread ¼th of the cheese sauce over it and roll it up tightly.
- Repeat with the remaining ingredients to make 3 more wraps.
- Wrap a tissue paper around each wrap and serve immediately.
Asparagus and Baby Corn Wrap ( Wraps and Rolls) recipe with step by step photos

shreya_the foodie
May 25, 2020, 9:57 p.m.
This makes for a good one dish meal. I loved the fresh combination of healthy ingredients. Light yet filling.

Tejashree Gawade
Dec. 25, 2010, 10:53 p.m.
Tasty wrap.

Tarla Dalal
Dec. 25, 2010, 10:53 p.m.
Hi Tejashree, We are very happy to know you loved the recipe. Do try more and more recipes and let us know how they turned out. Happy Cooking !!