Anti- Aging Breakfast Platter
by Tarla Dalal
Added to 231 cookbooks
This recipe has been viewed 78958 times
Start your day with this energetic breakfast platter, which is loaded with healthy, colourful and tasty ingredients that look so appealing that you cannot help drooling!
Chock-full of nutritious foods ranging from fruits and sprouts to paneer, this Anti-Aging Breakfast Platter gives you a good mix of nutrients, flavours and textures.
The ingredients are quite balanced too. The fruits give you loads of vitamins and fibre, especially vitamin C, a powerful antioxidant that helps slow the process of aging.
Paneer and sprouts give you ample calcium and protein, both of which are essential for healthy functioning and maintenance of the body.
The best part is that this attractive platter is quite easy to prepare. You just need to chop and arrange them. The ingredients are ingeniously chosen so that they look good too.
Scooping out the watermelon into balls makes it look really wonderful, and together with the green grapes, it looks like the decoration on a Christmas tree! What a fabulous way to start the day – with a visual and culinary treat.
- Combine the sprouted moong, paneer, chilli powder, cumin seeds powder and rock salt in a bowl and mix well.
- Arrange all the ingredients on a platter and serve immediately.
Nutrient values (Abbrv) per serving
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