81 masoor dal recipes

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Recipes using  masoor dal
रेसिपी यूज़िंग मसूर दाल - हिन्दी में पढ़ें (Recipes using masoor dal in Hindi)
મસૂરની દાળઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using masoor dal in Gujarati)

137 masoor dal recipes | Indian masoor dal recipe

masoor dal recipes | Indian masoor dal recipe, split red lentil recipes. Masoor dal is basically split lentil without skin and is red in colour. It does not need soaking prior to cooking as it is a soft dal and cooks quickly. When cooked, masoor dal turns a soft golden colour and has a pleasant earthy flavour. With 26 per cent protein, these lentils have the third-highest level of protein, by weight, of any plant-based food after soybeans and hemp.

 

Masoor Dal and Palak KhichdiMasoor Dal and Palak Khichdi

Masoor dal is used in Indian cooking for making dals, healthy masoor dals, khichdi, soups, baby dal recipes, dosas, tomato rasam.

Masoor Dal used in making dals.

Enjoy this easy masoor dal recipe made which is cooked in a pressure cooker. This Masoor dal recipe is one of the recommended foods for those undergoing dialysis.

 

The restricted salt content also makes this dal recipe suitable for those with high blood pressure.

Masoor Dal, Easy Masoor Dal RecipeMasoor Dal, Easy Masoor Dal Recipe

Chawli leaves added to masoor dal make a pregnancy friendly chawli masoor dal recipe. Chawli is one of the richest sources of iron and vitamin A and ideal for pregnant women.

The popular dal fry recipe is made of masoor dal and yellow moong dal. With five protein-rich dals, this spicy mixed dal recipe version combines curds and traditional spices to give a tangy, spicy, delectable accompaniment for parathas and rotis.

 

This dal can be prepared easily and quickly, but remember to soak them together for an hour to ensure uniform cooking.

Dal Fry
Dal Fry

Looking for a more filling dal, then try masoor dal with mixed vegetables. Those wanting to cut fat in their diet, can try our suva masoor dal recipe with zero oil

Masoor Dal used in Indian Soups

masoor dal goes well in healthy Indian soups. This garlic masoor dal tomato soup recipe is healthy low calorie protein rich soup. Try this Bombay curry soup recipe with spinach which is powered by masoor dal and a very soothing soup when you are feeling a bug. 

 

Garlicky Lentil and Tomato SoupGarlicky Lentil and Tomato Soup

Masoor Dal for Babies and Toddlers

A nourishing liquid food that is perfect for weaning your little one, Masoor Dal Water has a texture quite like mother’s milk, which increases the chances of its acceptance by babies. When you start weaning your baby, strain the dal water as babies cannot digest whole pulses at this stage. At month 8 or 9, you can start giving it without straining.

 

Masoor Dal WaterMasoor Dal Water

Healthy Indian snacks using masoor dal

Mixed sprouts and chana dal tikki uses both masoor dal, chana dal with some added paneer. Also use of pulses makes this recipe high in fibre and iron.

Mixed Sprouts and Chana Dal TikkiMixed Sprouts and Chana Dal Tikki

Benefits of Masoor Dal, Split red lentils

Masoor Dal (split red lentils) : 1 cup of cooked Masoor dal gives 19 grams of protein. Being rich in Phosphorus it works with Calcium to build our bones.

 

Masoor dal is rich in Folate, Vitamin B9 or Folic Acid which helps your body to produce and maintain new cells, especially red blood cells. Masoor dal is is good for diabetics and a healthy heart. See detailed 10 health benefits of masoor dal.

Enjoy our  masoor dal recipes | Indian masoor dal recipe, split red lentil recipes. below. 

  • Masoor Dal cooked with lots of greens and just the right amount of spices, this Hariyali Dal is … More..

    Recipe# 4334

    16 May, 2017

    0

    calories per serving

  • This recipe proves the fact that dal can be super tasty without being spicy. A mixture of three … More..

    Recipe# 4335

    16 May, 2017

    132

    calories per serving

  • Four wholesome dals come together with a vast array of taste-giving ingredients to make the Char Dal ka … More..

    Recipe# 6724

    26 June, 2017

    278

    calories per serving

  • Be it a cold winter’s day or a sweltering summer’s one, there is nothing like a meal of … More..

    Recipe# 7102

    21 August, 2017

    219

    calories per serving

  • A modified version of the traditional mulligatawny soup, this recipe features a medley of flavours that your taste-buds … More..

    Recipe# 5430

    27 November, 2017

    62

    calories per serving

  • If tempered with the right spices and masalas, even a simple, low-salt dal recipe can make you drool! … More..

    Recipe# 7369

    03 January, 2018

    120

    calories per serving

  • A traditional parsi dish. As the name says, it is an interesting combination of five varieties of dhan … More..

    Recipe# 3246

    26 December, 2018

    135

    calories per serving

  • palak masoor dal for Babies and Toddlers | spinach masoor dal for babies | palak dal with masoor … More..

    Recipe# 6289

    17 October, 2019

    247

    calories per serving

  • vegetable panchmel khichdi recipe | mixed dal and vegetable khichdi | lentil vegetable khichdi | with 24 amazing … More..

    Recipe# 5625

    07 November, 2019

    249

    calories per serving

  • palak masoor dal recipe | low calorie healthy palak masoor dal | masoor dal with spinach | spinach … More..

    Recipe# 3787

    18 November, 2019

    86

    calories per serving

  • masoor dal water for babies | masoor dal ka pani for babies | daal ka paani recipe for … More..

    Recipe# 5877

    09 December, 2019

    119

    calories per serving

  • mixed dal and vegetable mash recipe for babies | mixed dal and vegetable puree for babies | healthy … More..

    Recipe# 5882

    30 December, 2019

    156

    calories per serving

  • spicy mixed dal recipe | Punjabi style mixed dal | healthy mixed dal | with amazing 20 imagesWith … More..

    Recipe# 1441

    01 January, 2020

    160

    calories per serving

  • dal fry | Punjabi dal fry | dhaba style dal fry | Indian dal curry soup | with … More..

    Recipe# 2557

    19 February, 2020

    245

    calories per serving

  • mixed dal palak recipe | easy dal palak | healthy mixed dal with spinach | dal palak dhaba … More..

    Recipe# 3665

    23 August, 2020

    171

    calories per serving

  • toor dal fry recipe | restaurant style toor dal fry | toor dal fry with rice | toor … More..

    Recipe# 7636

    08 October, 2020

    207

    calories per serving

  • masoor dal with spinach recipe | protein rich dal | dal palak | with 18 amazing images.masoor dal … More..

    Recipe# 5187

    19 October, 2020

    186

    calories per serving

  • masoor dal soup recipe | masoor dal curry soup | healthy lentil soup | protein rich masoor dal … More..

    Recipe# 5341

    25 March, 2021

    88

    calories per serving

  • Bombay curry soup recipe | masoor dal soup | masoor dal and tomato soup | Indian style red … More..

    Recipe# 2629

    25 March, 2021

    44

    calories per serving

  • masoor dal and vegetable khichdi recipe | tadkewali masoor dal khichdi | Bengali masoor dal khichuri | healthy … More..

    Recipe# 3881

    13 April, 2021

    349

    calories per serving

  • masoor dal and palak khichdi recipe | masoor dal khichdi | split red lentil khichdi | with 32 … More..

    Recipe# 6056

    06 July, 2021

    183

    calories per serving

  • hariyali dal recipe | hariyali dal tadka | healthy dal hariyali | with 27 amazing images. hariyali dal … More..

    Recipe# 2993

    06 September, 2021

    178

    calories per serving

  • garlic lentil and tomato soup recipe | Indian lentil tomato soup | healthy lentil vegetable soup | with … More..

    Recipe# 5027

    14 September, 2021

    67

    calories per serving

  • red lentil soup recipe | Indian style red lentil vegetable soup | heart friendly red lentil soup for … More..

    Recipe# 272

    06 December, 2021

    94

    calories per serving

  • masala masoor dal with mixed vegetables recipe | mixed vegetable masoor dal | Indian masoor dal | with … More..

    Recipe# 3899

    10 December, 2021

    144

    calories per serving

  • South Indian tomato rasam recipe | thakkali rasam | easy tomato saaru | Udupi rasam | with 17 … More..

    Recipe# 4971

    16 December, 2021

    68

    calories per serving

  • green moong dal recipe | khatti dal | mixed dal tadka | with 33 amazing images. green moong … More..

    Recipe# 6007

    22 December, 2021

    230

    calories per serving

  • kottu dal recipe | Sri Lankan dal curry | Indian masoor dal with coconut milk | with 28 … More..

    Recipe# 3664

    11 January, 2022

    271

    calories per serving

    Recipe# 2257

    28 February, 2022

    206

    calories per serving

    0

    calories per serving

    Masoor Dal cooked with lots of greens and just the right amount of spices, this Hariyali Dal is … More..

    132

    calories per serving

    This recipe proves the fact that dal can be super tasty without being spicy. A mixture of three … More..

    278

    calories per serving

    Four wholesome dals come together with a vast array of taste-giving ingredients to make the Char Dal ka … More..

    219

    calories per serving

    Be it a cold winter’s day or a sweltering summer’s one, there is nothing like a meal of … More..

    62

    calories per serving

    A modified version of the traditional mulligatawny soup, this recipe features a medley of flavours that your taste-buds … More..

    120

    calories per serving

    If tempered with the right spices and masalas, even a simple, low-salt dal recipe can make you drool! … More..

    135

    calories per serving

    A traditional parsi dish. As the name says, it is an interesting combination of five varieties of dhan … More..

    247

    calories per serving

    palak masoor dal for Babies and Toddlers | spinach masoor dal for babies | palak dal with masoor … More..

    249

    calories per serving

    vegetable panchmel khichdi recipe | mixed dal and vegetable khichdi | lentil vegetable khichdi | with 24 amazing … More..

    86

    calories per serving

    palak masoor dal recipe | low calorie healthy palak masoor dal | masoor dal with spinach | spinach … More..

    119

    calories per serving

    masoor dal water for babies | masoor dal ka pani for babies | daal ka paani recipe for … More..

    156

    calories per serving

    mixed dal and vegetable mash recipe for babies | mixed dal and vegetable puree for babies | healthy … More..

    160

    calories per serving

    spicy mixed dal recipe | Punjabi style mixed dal | healthy mixed dal | with amazing 20 imagesWith … More..

    245

    calories per serving

    dal fry | Punjabi dal fry | dhaba style dal fry | Indian dal curry soup | with … More..

    171

    calories per serving

    mixed dal palak recipe | easy dal palak | healthy mixed dal with spinach | dal palak dhaba … More..

    207

    calories per serving

    toor dal fry recipe | restaurant style toor dal fry | toor dal fry with rice | toor … More..

    186

    calories per serving

    masoor dal with spinach recipe | protein rich dal | dal palak | with 18 amazing images.masoor dal … More..

    88

    calories per serving

    masoor dal soup recipe | masoor dal curry soup | healthy lentil soup | protein rich masoor dal … More..

    44

    calories per serving

    Bombay curry soup recipe | masoor dal soup | masoor dal and tomato soup | Indian style red … More..

    349

    calories per serving

    masoor dal and vegetable khichdi recipe | tadkewali masoor dal khichdi | Bengali masoor dal khichuri | healthy … More..

    183

    calories per serving

    masoor dal and palak khichdi recipe | masoor dal khichdi | split red lentil khichdi | with 32 … More..

    178

    calories per serving

    hariyali dal recipe | hariyali dal tadka | healthy dal hariyali | with 27 amazing images. hariyali dal … More..

    67

    calories per serving

    garlic lentil and tomato soup recipe | Indian lentil tomato soup | healthy lentil vegetable soup | with … More..

    94

    calories per serving

    red lentil soup recipe | Indian style red lentil vegetable soup | heart friendly red lentil soup for … More..

    144

    calories per serving

    masala masoor dal with mixed vegetables recipe | mixed vegetable masoor dal | Indian masoor dal | with … More..

    68

    calories per serving

    South Indian tomato rasam recipe | thakkali rasam | easy tomato saaru | Udupi rasam | with 17 … More..

    230

    calories per serving

    green moong dal recipe | khatti dal | mixed dal tadka | with 33 amazing images. green moong … More..

    271

    calories per serving

    kottu dal recipe | Sri Lankan dal curry | Indian masoor dal with coconut milk | with 28 … More..

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