81 masoor dal recipes

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Recipes using  masoor dal
रेसिपी यूज़िंग मसूर दाल - हिन्दी में पढ़ें (Recipes using masoor dal in Hindi)
મસૂરની દાળઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using masoor dal in Gujarati)

137 masoor dal recipes | Indian masoor dal recipe

masoor dal recipes | Indian masoor dal recipe, split red lentil recipes. Masoor dal is basically split lentil without skin and is red in colour. It does not need soaking prior to cooking as it is a soft dal and cooks quickly. When cooked, masoor dal turns a soft golden colour and has a pleasant earthy flavour. With 26 per cent protein, these lentils have the third-highest level of protein, by weight, of any plant-based food after soybeans and hemp.

 

Masoor Dal and Palak KhichdiMasoor Dal and Palak Khichdi

Masoor dal is used in Indian cooking for making dals, healthy masoor dals, khichdi, soups, baby dal recipes, dosas, tomato rasam.

Masoor Dal used in making dals.

Enjoy this easy masoor dal recipe made which is cooked in a pressure cooker. This Masoor dal recipe is one of the recommended foods for those undergoing dialysis.

 

The restricted salt content also makes this dal recipe suitable for those with high blood pressure.

Masoor Dal, Easy Masoor Dal RecipeMasoor Dal, Easy Masoor Dal Recipe

Chawli leaves added to masoor dal make a pregnancy friendly chawli masoor dal recipe. Chawli is one of the richest sources of iron and vitamin A and ideal for pregnant women.

The popular dal fry recipe is made of masoor dal and yellow moong dal. With five protein-rich dals, this spicy mixed dal recipe version combines curds and traditional spices to give a tangy, spicy, delectable accompaniment for parathas and rotis.

 

This dal can be prepared easily and quickly, but remember to soak them together for an hour to ensure uniform cooking.

Dal Fry
Dal Fry

Looking for a more filling dal, then try masoor dal with mixed vegetables. Those wanting to cut fat in their diet, can try our suva masoor dal recipe with zero oil

Masoor Dal used in Indian Soups

masoor dal goes well in healthy Indian soups. This garlic masoor dal tomato soup recipe is healthy low calorie protein rich soup. Try this Bombay curry soup recipe with spinach which is powered by masoor dal and a very soothing soup when you are feeling a bug. 

 

Garlicky Lentil and Tomato SoupGarlicky Lentil and Tomato Soup

Masoor Dal for Babies and Toddlers

A nourishing liquid food that is perfect for weaning your little one, Masoor Dal Water has a texture quite like mother’s milk, which increases the chances of its acceptance by babies. When you start weaning your baby, strain the dal water as babies cannot digest whole pulses at this stage. At month 8 or 9, you can start giving it without straining.

 

Masoor Dal WaterMasoor Dal Water

Healthy Indian snacks using masoor dal

Mixed sprouts and chana dal tikki uses both masoor dal, chana dal with some added paneer. Also use of pulses makes this recipe high in fibre and iron.

Mixed Sprouts and Chana Dal TikkiMixed Sprouts and Chana Dal Tikki

Benefits of Masoor Dal, Split red lentils

Masoor Dal (split red lentils) : 1 cup of cooked Masoor dal gives 19 grams of protein. Being rich in Phosphorus it works with Calcium to build our bones.

 

Masoor dal is rich in Folate, Vitamin B9 or Folic Acid which helps your body to produce and maintain new cells, especially red blood cells. Masoor dal is is good for diabetics and a healthy heart. See detailed 10 health benefits of masoor dal.

Enjoy our  masoor dal recipes | Indian masoor dal recipe, split red lentil recipes. below. 

  • mixed sprouts and chana dal tikki recipe | chana dal tikki | Indian sprouted beans cutlet | healthy … More..

    Recipe# 4892

    31 May, 2022

    81

    calories per serving

  • masoor dal tikki recipe | masoor dal vegetable tikki | healthy dal tikki with curd dip | with … More..

    Recipe# 6134

    12 October, 2022

    41

    calories per serving

  • healthy adai recipe | diabetic adai | Indian style dalia adai without rice | Indian snack for diabetes … More..

    Recipe# 4258

    27 October, 2022

    53

    calories per serving

  • dhansak dal recipe | Parsi style veg dhansak dal | healthy vegetable dhansak | with 55 amazing images. … More..

    Recipe# 3299

    30 October, 2022

    124

    calories per serving

  • dal chenchki recipe | Bengali dal chenchki | healthy dal recipe | with 32 amazing images.A very interesting … More..

    Recipe# 88

    28 November, 2022

    121

    calories per serving

  • suva masoor dal recipe | zero oil shepu dal | healthy masoor suva dal | with 30 amazing … More..

    Recipe# 4190

    13 December, 2022

    94

    calories per serving

  • sabji dewa musur dal recipe | Bengali style red lentil curry with vegetables | vegetable masoor dal | … More..

    Recipe# 412

    07 February, 2023

    125

    calories per serving

  • lentil tomato spinach soup recipe | masoor dal tomato spinach soup | healthy lentil Indian soup | with … More..

    Recipe# 3868

    21 February, 2023

    97

    calories per serving

  • masala dal recipe | mixed masala dal | healthy masala dal | with 30 images.masala dal is made … More..

    Recipe# 188

    28 February, 2023

    155

    calories per serving

  • Bengali masoor dal recipe | mushurir dal | peyaj diye masoor dal | with 24 amazing images.Making Bengali … More..

    Recipe# 40

    13 April, 2023

    109

    calories per serving

  • non fried daler bora recipe | Bengali masoor dal bhajiya | healthy masoor fritters | with 26 amazing … More..

    Recipe# 7838

    17 August, 2023

    86

    calories per serving

  • chawli masoor dal recipe | healthy amaranth leaves dal with lentil | Indian chaulai dal | with 48 … More..

    Recipe# 4386

    07 November, 2023

    125

    calories per serving

  • Kabuli Chana soup recipe | one pot Indian soup | pressure cooker soup | with 25 amazing images.Kabuli … More..

    Recipe# 5722

    20 November, 2023

    146

    calories per serving

  • lapsi khichdi recipe | Bengali style dalia vegetable khichuri | healthy masoor dal lapsi khichdi | with 38 … More..

    Recipe# 3007

    05 January, 2024

    122

    calories per serving

  • lentil and spinach soup recipe | masoor dal palak soup | healthy masoor dal vegetable soup | with … More..

    Recipe# 651

    03 February, 2024

    187

    calories per serving

  • microwave dal fry recipe | how to make dal in a microwave | dal tadka in microwave | … More..

    Recipe# 5495

    15 July, 2024

    181

    calories per serving

  • masoor dal and paneer soup recipe | masoor dal soup for weight loss | healthy dal paneer soup … More..

    Recipe# 247

    10 August, 2024

    109

    calories per serving

  • Have this nutritious dal along with rotis or parathas as the combination of dals with vegetables makes it … More..

    Recipe# 2997

    06 December, 2024

    194

    calories per serving

    Recipe# 1855

    06 December, 2024

    0

    calories per serving

  • A Lebanese khichadi flavoured with whole garam masalas. Rose water and milk add richness to the preparation. More..

    Recipe# 4491

    06 December, 2024

    0

    calories per serving

  • Medley of vegetables cooked in sweet n sour dal to make your meal nutritious and interesting. More..

    Recipe# 4303

    06 December, 2024

    0

    calories per serving

    81

    calories per serving

    mixed sprouts and chana dal tikki recipe | chana dal tikki | Indian sprouted beans cutlet | healthy … More..

    41

    calories per serving

    masoor dal tikki recipe | masoor dal vegetable tikki | healthy dal tikki with curd dip | with … More..

    53

    calories per serving

    healthy adai recipe | diabetic adai | Indian style dalia adai without rice | Indian snack for diabetes … More..

    124

    calories per serving

    dhansak dal recipe | Parsi style veg dhansak dal | healthy vegetable dhansak | with 55 amazing images. … More..

    121

    calories per serving

    dal chenchki recipe | Bengali dal chenchki | healthy dal recipe | with 32 amazing images.A very interesting … More..

    94

    calories per serving

    suva masoor dal recipe | zero oil shepu dal | healthy masoor suva dal | with 30 amazing … More..

    125

    calories per serving

    sabji dewa musur dal recipe | Bengali style red lentil curry with vegetables | vegetable masoor dal | … More..

    97

    calories per serving

    lentil tomato spinach soup recipe | masoor dal tomato spinach soup | healthy lentil Indian soup | with … More..

    155

    calories per serving

    masala dal recipe | mixed masala dal | healthy masala dal | with 30 images.masala dal is made … More..

    109

    calories per serving

    Bengali masoor dal recipe | mushurir dal | peyaj diye masoor dal | with 24 amazing images.Making Bengali … More..

    86

    calories per serving

    non fried daler bora recipe | Bengali masoor dal bhajiya | healthy masoor fritters | with 26 amazing … More..

    125

    calories per serving

    chawli masoor dal recipe | healthy amaranth leaves dal with lentil | Indian chaulai dal | with 48 … More..

    146

    calories per serving

    Kabuli Chana soup recipe | one pot Indian soup | pressure cooker soup | with 25 amazing images.Kabuli … More..

    122

    calories per serving

    lapsi khichdi recipe | Bengali style dalia vegetable khichuri | healthy masoor dal lapsi khichdi | with 38 … More..

    187

    calories per serving

    lentil and spinach soup recipe | masoor dal palak soup | healthy masoor dal vegetable soup | with … More..

    181

    calories per serving

    microwave dal fry recipe | how to make dal in a microwave | dal tadka in microwave | … More..

    109

    calories per serving

    masoor dal and paneer soup recipe | masoor dal soup for weight loss | healthy dal paneer soup … More..

    194

    calories per serving

    Have this nutritious dal along with rotis or parathas as the combination of dals with vegetables makes it … More..

    0

    calories per serving

    A Lebanese khichadi flavoured with whole garam masalas. Rose water and milk add richness to the preparation. More..

    0

    calories per serving

    Medley of vegetables cooked in sweet n sour dal to make your meal nutritious and interesting. More..

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