81 masoor dal recipes
Table of Content
137 masoor dal recipes | Indian masoor dal recipe
masoor dal recipes | Indian masoor dal recipe, split red lentil recipes. Masoor dal is basically split lentil without skin and is red in colour. It does not need soaking prior to cooking as it is a soft dal and cooks quickly. When cooked, masoor dal turns a soft golden colour and has a pleasant earthy flavour. With 26 per cent protein, these lentils have the third-highest level of protein, by weight, of any plant-based food after soybeans and hemp.
Masoor Dal and Palak Khichdi
Masoor dal is used in Indian cooking for making dals, healthy masoor dals, khichdi, soups, baby dal recipes, dosas, tomato rasam.
Masoor Dal used in making dals.
Enjoy this easy masoor dal recipe made which is cooked in a pressure cooker. This Masoor dal recipe is one of the recommended foods for those undergoing dialysis.
The restricted salt content also makes this dal recipe suitable for those with high blood pressure.
Masoor Dal, Easy Masoor Dal Recipe
Chawli leaves added to masoor dal make a pregnancy friendly chawli masoor dal recipe. Chawli is one of the richest sources of iron and vitamin A and ideal for pregnant women.
The popular dal fry recipe is made of masoor dal and yellow moong dal. With five protein-rich dals, this spicy mixed dal recipe version combines curds and traditional spices to give a tangy, spicy, delectable accompaniment for parathas and rotis.
This dal can be prepared easily and quickly, but remember to soak them together for an hour to ensure uniform cooking.
Dal Fry
Looking for a more filling dal, then try masoor dal with mixed vegetables. Those wanting to cut fat in their diet, can try our suva masoor dal recipe with zero oil.
Masoor Dal used in Indian Soups
masoor dal goes well in healthy Indian soups. This garlic masoor dal tomato soup recipe is healthy low calorie protein rich soup. Try this Bombay curry soup recipe with spinach which is powered by masoor dal and a very soothing soup when you are feeling a bug.
Garlicky Lentil and Tomato Soup
Masoor Dal for Babies and Toddlers
A nourishing liquid food that is perfect for weaning your little one, Masoor Dal Water has a texture quite like mother’s milk, which increases the chances of its acceptance by babies. When you start weaning your baby, strain the dal water as babies cannot digest whole pulses at this stage. At month 8 or 9, you can start giving it without straining.
Masoor Dal Water
Healthy Indian snacks using masoor dal
Mixed sprouts and chana dal tikki uses both masoor dal, chana dal with some added paneer. Also use of pulses makes this recipe high in fibre and iron.
Mixed Sprouts and Chana Dal Tikki
Benefits of Masoor Dal, Split red lentils
Masoor Dal (split red lentils) : 1 cup of cooked Masoor dal gives 19 grams of protein. Being rich in Phosphorus it works with Calcium to build our bones.
Masoor dal is rich in Folate, Vitamin B9 or Folic Acid which helps your body to produce and maintain new cells, especially red blood cells. Masoor dal is is good for diabetics and a healthy heart. See detailed 10 health benefits of masoor dal.
Enjoy our masoor dal recipes | Indian masoor dal recipe, split red lentil recipes. below.
healthy adai recipe | diabetic adai | Indian style dalia adai without rice | Indian snack for diabetes … More..
Recipe# 4258
06 December, 2024
calories per serving
red lentil soup recipe | Indian style red lentil vegetable soup | heart friendly red lentil soup for … More..
Recipe# 272
06 December, 2024
calories per serving
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Masoor, a very nutritious lentil, is also very pleasing to the palate. Cooked in well-chosen spices, this dal … More..
Recipe# 4204
06 December, 2024
calories per serving
suva masoor dal recipe | zero oil shepu dal | healthy masoor suva dal | with 30 amazing … More..
Recipe# 4190
06 December, 2024
calories per serving
-7223.webp)
Straight from royal kitchens, healthy though unlike its traditional version is oil free, and replaces fat rich ingredients … More..
Recipe# 4189
06 December, 2024
calories per serving
-1391.webp)
A Parsi delicacy modified into a healthy and easy-to-make dal. Dhan means cereals and pulses, and saak means … More..
Recipe# 4184
06 December, 2024
calories per serving
-8867.webp)
Another dish with a combination of stuffed vegetables and khichdi, which are mixed together and pressure cooked till … More..
Recipe# 4176
06 December, 2024
calories per serving
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With its rich flavour and luscious texture, the Dal Pinni might as well qualify as festive cooking, but … More..
Recipe# 4032
06 December, 2024
calories per serving
masala masoor dal with mixed vegetables recipe | mixed vegetable masoor dal | Indian masoor dal | with … More..
Recipe# 3899
06 December, 2024
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lentil tomato spinach soup recipe | masoor dal tomato spinach soup | healthy lentil Indian soup | with … More..
Recipe# 3868
06 December, 2024
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palak masoor dal recipe | low calorie healthy palak masoor dal | masoor dal with spinach | spinach … More..
Recipe# 3787
06 December, 2024
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lentil and spinach soup recipe | masoor dal palak soup | healthy masoor dal vegetable soup | with … More..
Recipe# 651
06 December, 2024
calories per serving
A dish fit for the royals! vegetables like pumpkin, baby corn and onions are sautéed before being boiled … More..
Recipe# 3666
06 December, 2024
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mixed dal palak recipe | easy dal palak | healthy mixed dal with spinach | dal palak dhaba … More..
Recipe# 3665
06 December, 2024
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kottu dal recipe | Sri Lankan dal curry | Indian masoor dal with coconut milk | with 28 … More..
Recipe# 3664
06 December, 2024
calories per serving
masoor dal and paneer soup recipe | masoor dal soup for weight loss | healthy dal paneer soup … More..
Recipe# 247
06 December, 2024
calories per serving
spicy mixed dal recipe | Punjabi style mixed dal | healthy mixed dal | with amazing 20 imagesWith … More..
Recipe# 1441
17 December, 2024
calories per serving
masoor dal and vegetable khichdi recipe | tadkewali masoor dal khichdi | Bengali masoor dal khichuri | healthy … More..
Recipe# 3881
20 December, 2024
calories per serving
dal fry | Punjabi dal fry | dhaba style dal fry | Indian dal curry soup | with … More..
Recipe# 2557
16 January, 2025
calories per serving
If tempered with the right spices and masalas, even a simple, low-salt dal recipe can make you drool! … More..
Recipe# 7369
23 February, 2025
calories per serving
masoor dal and palak khichdi recipe | masoor dal khichdi | split red lentil khichdi | with 32 … More..
Recipe# 6056
24 April, 2025
calories per serving
calories per serving
healthy adai recipe | diabetic adai | Indian style dalia adai without rice | Indian snack for diabetes … More..
calories per serving
red lentil soup recipe | Indian style red lentil vegetable soup | heart friendly red lentil soup for … More..
calories per serving
Masoor, a very nutritious lentil, is also very pleasing to the palate. Cooked in well-chosen spices, this dal … More..
calories per serving
suva masoor dal recipe | zero oil shepu dal | healthy masoor suva dal | with 30 amazing … More..
calories per serving
Straight from royal kitchens, healthy though unlike its traditional version is oil free, and replaces fat rich ingredients … More..
calories per serving
A Parsi delicacy modified into a healthy and easy-to-make dal. Dhan means cereals and pulses, and saak means … More..
calories per serving
Another dish with a combination of stuffed vegetables and khichdi, which are mixed together and pressure cooked till … More..
calories per serving
With its rich flavour and luscious texture, the Dal Pinni might as well qualify as festive cooking, but … More..
calories per serving
masala masoor dal with mixed vegetables recipe | mixed vegetable masoor dal | Indian masoor dal | with … More..
calories per serving
lentil tomato spinach soup recipe | masoor dal tomato spinach soup | healthy lentil Indian soup | with … More..
calories per serving
palak masoor dal recipe | low calorie healthy palak masoor dal | masoor dal with spinach | spinach … More..
calories per serving
lentil and spinach soup recipe | masoor dal palak soup | healthy masoor dal vegetable soup | with … More..
calories per serving
A dish fit for the royals! vegetables like pumpkin, baby corn and onions are sautéed before being boiled … More..
calories per serving
mixed dal palak recipe | easy dal palak | healthy mixed dal with spinach | dal palak dhaba … More..
calories per serving
kottu dal recipe | Sri Lankan dal curry | Indian masoor dal with coconut milk | with 28 … More..
calories per serving
masoor dal and paneer soup recipe | masoor dal soup for weight loss | healthy dal paneer soup … More..
calories per serving
spicy mixed dal recipe | Punjabi style mixed dal | healthy mixed dal | with amazing 20 imagesWith … More..
calories per serving
masoor dal and vegetable khichdi recipe | tadkewali masoor dal khichdi | Bengali masoor dal khichuri | healthy … More..
calories per serving
dal fry | Punjabi dal fry | dhaba style dal fry | Indian dal curry soup | with … More..
calories per serving
If tempered with the right spices and masalas, even a simple, low-salt dal recipe can make you drool! … More..
calories per serving
masoor dal and palak khichdi recipe | masoor dal khichdi | split red lentil khichdi | with 32 … More..
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