Masoor Dal Water ( Baby and Toddler)
by Tarla Dalal
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A nourishing liquid food that is perfect for weaning your little one, Masoor Dal Water has a texture quite like mother’s milk, which increases the chances of its acceptance by babies.
When you start weaning your baby, strain the dal water as babies cannot digest whole pulses at this stage. At month 8 or 9, you can start giving it without straining. As a variant, you can also try the recipe with green moong dal.
- Combine the masoor dal and ½ cup of water in a pressure cooker, mix well and pressure cook for 3 whistles.
- Allow the steam to escape before opening the lid.
- Add another ½ cup of water and blend in a mixer till smooth.
- Strain the cooked dal mixture using a strainer.
- Serve lukewarm.
Nutrient values (Abbrv) per cup
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