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129 low fat paneer recipes
Last Updated : May 11,2024
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Recipe #35031
Rajma Tikki Satay with Spring Onion Dip
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Recipe #34727
Red Pepper Triangles with Italian Relish ( Healthy Starter Recipe )
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Mexican Salad by Tarla Dalal
This peppy Mexican Salad of cooked kidney beans and succulent low-fat cottage cheese enhanced with a freshly prepared salsa dressing, is a protein, potassium and fibre rich delight ideal for weight-watchers. Unlike the most Mexican salads, which uses full-fat paneer, this recipe makes use of low-fat ....
Recipe #32993
Mexican Salad
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Recipe# 33754
20 Nov 19
Cannelloni From East and West ( Exotic Diabetic Recipe ) by Tarla Dalal
No reviews
Stuffed pasta-cannelloni topped with yummy tomato sauce and low calorie white sauce! Cannelloni is made from plain flour, which when consumed in excess or regularly can be bad for health – this is because the flour is refined and gets converted to sugar quickly, thereby fluctuating blood sugar level ....
Recipe #33754
Cannelloni From East and West ( Exotic Diabetic Recipe )
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Lettuce and Paneer Salad in Sesame Dressing by Tarla Dalal
lettuce and paneer salad in sesame dressing recipe |
healthy veg paneer salad with lettuce |
calcium rich lettuce paneer salad | with 11 amazing images.
lettuce and paneer salad in sesame dressin ....
Recipe #39380
Lettuce and Paneer Salad in Sesame Dressing
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Recipe# 7450
25 Jul 20
Mushroom, Capsicum and Paneer Stir-fry by Tarla Dalal
Vitamin C and fibre abound in this healthy rendition of the all-time Chinese favourite. This aromatic and flavourful stir-fry is not only healthy but also easy to prepare. While it does take some time to chop and prepare the ingredients, the cooking time is very less, making it a relatively quick di ....
Recipe #7450
Mushroom, Capsicum and Paneer Stir-fry
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Mini Soya Paneer Pancakes ( Healthy Starter Recipe ) by Tarla Dalal
Mini in size; maxi in health! these quick-to-make mini pancakes combine three fibre-rich flours with coriander and paneer, making them so nutritious and delicious that your loved ones will gobble them up without any trouble.
Recipe #34729
Mini Soya Paneer Pancakes ( Healthy Starter Recipe )
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Recipe #5649
Chilli Paneer and Baby Corn Wrap
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Paneer Kheer ( Diabetic Recipe) by Tarla Dalal
Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and by doing away with unhealthy thickeners, we ward off those unnecessary carbohydrates and calories too. So, you can enjoy the rich texture and wonderful flavour o ....
Recipe #7471
Paneer Kheer ( Diabetic Recipe)
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Moong Dal and Paneer Chilla by Tarla Dalal
moong dal and paneer chilla |
moong dal paneer cheela |
yellow moong dal cottage cheese pancake | with 20 amazing images
moong dal and paneer chilla is made by soaking and blending yellow m ....
Recipe #5645
Moong Dal and Paneer Chilla
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Chat-pati Sprouts Frankie by Tarla Dalal
The Chat-pati Sprouts Frankie is a superb example of how you can relish your favourite snacks in a low-cal way without compromising even a wee bit on taste and experience!
By replacing the maida-based rotis with whole wheat ones, and using protein and fibre rich sprouts instead of starchy pota ....
Recipe #4075
Chat-pati Sprouts Frankie
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Carrot and Paneer Toast by Tarla Dalal
carrot and paneer toast recipe |
carrot paneer sandwich in 10 minutes |
paneer carrot brown bread toast |
paneer vegetable toast is a quick fix snack when hunger strikes. Learn how to make ....
Recipe #1434
Carrot and Paneer Toast
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Cannelloni by Tarla Dalal
Cannelloni is a homemade pasta, generally prepared with plain flour and a rich garnish of cheese. Here is a healthy 207-calorie version of this tasty main course, prepared with whole wheat flour and low-calorie mozzarella cheese. The cannelloni sheets, stuffed with spinach and low-fat paneer, radiat ....
Recipe #1401
Cannelloni
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Stir-fried Paneer, Broccoli and Baby Corn Salad by Tarla Dalal
Sautéed in just a teaspoon of oil, this elegant salad is an excellent source of calcium thanks to the combination of paneer, broccoli and bean sprouts. The Stir-fried Broccoli, Baby Corn and Bean Sprouts Salad is like a booster dose for your bones! Onion seeds adds an Indian touch to this nutritious ....
Recipe #36142
Stir-fried Paneer, Broccoli and Baby Corn Salad
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Cucumber Snack by Tarla Dalal
Cucumber snack, a scrumptious, hassle-free, no-cooking snack, which can be whipped up any time of the day. I have used low-fat paneer and curds to reduce the calories without compromising the taste. Adding dill leaves and green chilli paste perks up the flavour while cucumber makes it rich in fibre ....
Recipe #1430
Cucumber Snack
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Chocolate Coffee Fusion by Tarla Dalal
Chocolate and coffee compliment each other well in a dessert. I have used cocoa powder instead of fat-laden chocolate to make chocolate sauce for all you health freak. So relish this fusion once in a while without worrying about gaining extra kilos.
Recipe #8720
Chocolate Coffee Fusion
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Baked Apple Cottage Cheese Pie by Tarla Dalal
One of my favourite desserts which tastes delicious when it is served warm. Made just with low-fat paneer and fruits, you can occasionally enjoy a serving of this dessert after your meal. However, do remember to include these calories as part of your diet.
Recipe #5595
Baked Apple Cottage Cheese Pie
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Chocolate Sandesh by Tarla Dalal
The Bengali favourite comes to you in an exclusive, chocolaty form! At only 39 calories per sandesh, the Chocolate Sandesh is a treat everybody can indulge in! This healthy twist is achieved by replacing high-fat dairy products with low-fat paneer, which not only retains the texture and flavour of a ....
Recipe #1416
Chocolate Sandesh
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Low- Fat Paneer Paratha by Tarla Dalal
low fat paneer paratha recipe |
low calorie paneer paratha - protein rich breakfast |
paneer paratha for weight loss and diabetes |
low fat stuffed paneer paratha | with 25 amazing images.
....
Recipe #3497
Low- Fat Paneer Paratha
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Recipe# 33689
01 Feb 21
Almond Vegetable Stir- Fry, Diabetic Friendly Recipe by Tarla Dalal
No reviews
Hmm, almonds? Am i kidding? no, despite belonging to the nut family and having its share of quirks, almonds have their share of health benefits – they lower blood cholesterol levels and reduce the risk of heart disease.
Note that I've used toasted almonds and not fried them, so as to keep a chec ....
Recipe #33689
Almond Vegetable Stir- Fry, Diabetic Friendly Recipe
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Recipe# 11799
01 Feb 21
Veg Lasagna by sonaprem
No reviews
Looking for easy recipe to prepare the Italian cuisine speciality, veg lasagna? Look no further as here is the perfect recipe to preapre the best veg lasagna with a host of veggies combined with cheese and herbs.
Recipe #11799
Veg Lasagna
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Tom Yum Soup, Zero Oil Tom Yum Soup by Tarla Dalal
Tom Yum Soup is an all-time favourite Oriental recipe, which features an assortment of veggies and low-fat paneer in a clear vegetable stock.
Apart from the amalgam of flavours and textures that the veggies contribute to this soup, a dash of lemon juice helps to boost the taste and aroma fabul ....
Recipe #1570
Tom Yum Soup, Zero Oil Tom Yum Soup
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Noodle, Sprouts and Capsicum Soup by Tarla Dalal
Is this soup an appetizer or a meal itself? Well, the Noodle, Sprouts and Capsicum Soup is so wholesome it can be served in small portions as an appetizer, or in larger quantities as a snack or meal itself.
The use of plenty of veggies and paneer brings in abundant vitamin C, protein, calcium ....
Recipe #22227
Noodle, Sprouts and Capsicum Soup
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Masoor Dal and Paneer Soup by Tarla Dalal
masoor dal and paneer soup recipe |
masoor dal soup for weight loss |
healthy dal paneer soup | With 25 amazing images.
masoor dal and paneer soup is a hot nourishing bowl which is sure to ....
Recipe #4631
Masoor Dal and Paneer Soup
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Soya
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