Subzis with Beans or Sprouts recipes

Here is a tongue-tickler from the Marathi culinary files! Dalimbi Usal, a traditional accompaniment to rice and rotis is made by cooking field beans with a traditional tempering, tangy kokum and everyday spices. Jaggery creates a nice sweet and sour effect, while other ingredients like ginger, ....

Double beans are very commonly used in gujarati cuisine, as the sole star of a recipe or to support other vegetables. However, there is a twist in this version of double beans curry as i have enriched it with a spicy punjabi style masala instead of the down-to-earth spices used by gujaratis.

Here is a tongue-tickling curry of sprouted kala chana, cooked with whole spices, ginger-green chilli paste and jaggery. Medium-spicy with a mild sweetness, the Kala Chana Ambti has a very homely flavour, which literally makes you lick your fingers with delight after you’re done. Had wit ....

A perfect combination of sprouted kabuli chana and palak that will tickle your taste buds, and keep your protein , calcium and iron lev ....

kala chana amti recipe | sprouted kala chana ambti | healthy Maharashtrian amti | with 53 amazing images. kala chana amti recipe | sprouted kala chana ambti |

rajma recipe |Punjabi kidney bean curry |authentic Punjabi rajma | healthy rajma recipe | with amazing 20 images. Rajma is one of the most popular dishes in Nort ....

I bet you have never ever thought of sprouting Masoor! Try it today, and use it in this awe-inspiring Malwani gravy.

Mixed kathol features a wonderful combo of pulses cooked and presented the gujarati way. Kathol is part of the ‘jaman’ served during the festive seasons, but it is also made regularly in gujarati households throughout the year.

Peshawar is a city situated along the eastern end of the khyber pass. It is a major center of arts and culture and is home to the delicious peshawari food. Punjabi food is in many ways influenced by peshawari style of cooking. Peshawari ch ....

This unique Chawli Bean Subzi is sure to please your palate with its exciting sweet, sour and spicy flavour. With tamarind, jaggery and chilli powder, not to forget a quick and traditional tempering, the fiber and iron-rich chawli bean becomes a tangy treat that you will love to munch on! Use th ....

Vaal ni dal is an interesting and unique preparation of field beans, that is prepared often in guajarati households. The raisins contrast and complement the choice of spices used in this recipe. When served with rice and a good choice of sweet, vaal ni dal qualifies as festive fare!

kadala curry recipe | Kerala special puttu kadala curry | kadala kari | easy kadala curry for puttu appam and dosa | healthy black chick peas curry |

sukha moong recipe | Gujarati dry moong | healthy sukha mung | dry whole mung sabzi | with 23 amazing images. sukha moong recipe | Gujarati dr ....

The beautiful colour of this Sprouted Curry with Methi Muthia will be the first thing that catches your attention, and this is because of the smart combination of coriander and spinach in the masala paste. But, that’s the just the beginning of the whole, enjoyable story! The mouth-watering fla ....

This is one lip-smacking dal for sure! Cooked with onions, perked up with tomatoes, and spiced with a pungent masala paste, masoor transforms into a sumptuous accompaniment that goes with any main course be it rice ,

Looking for a vegetable preparation that is sumptuous yet easy to make? Look no further. The Mixed Sprout Vegetable is a stew-like preparation of cauliflower and sprouts cooked with crunchy onions, tangy tomatoes and a spicy paste of garlic, red chillies and other ingredients. It is super ta ....

Rajma's versatility needs no introduction. It fits beautifully into quite a range of recipes! Here it combines with healthy amaranth leaves, which are rich in fibre, folic acid and vitamin C. Rajma Saagwala, Mixed Veggie Raita and

Beans and Vegetables in Tomato Gravy is a mouth-watering dish that can be had on any day. With loads of veggies and boiled kidney beans, it is quite sumptuous and tastes awesome too, with the unmistakable tang of tomatoes and the lusciousness of fresh cream. The best part, however, is that it ....

Rich in zinc, calcium and protein, this lip-smacking Spicy Red Chana Subzi along with roti and curds will make a sumptuous and complete meal. This recipe makes use of the popular pav bhaji masala along with tomatoes, onions and other spice powders, to produce a rich flavour that tickles the taste bu ....

Oondhiya is one of gujarat's culinary treasures! here is an interesting version i arrived at while experimenting by grinding sprouts instead of fattening coconut, you get a healthier recipe without compromising one bit on taste.

From beaches and parks to temples, Sundal is ubiquitous in South India, especially Tamilnadu! What is so special about Sundal is that it is just as welcome on a hot summer’s day as on a cold winter’s evening! This dish can be made with almost all legumes, but tastes especially good with ....

The addition of Chawli to this traditional Maharashtrian subzi boosts its vitamin A and iron content, making it a super healthy treat!

sprouted masala matki recipe | sprouted moth masala | matki sprouts curry | healthy snack | with step by step images. sprouted masala matki is a nourishing fare w ....

Unfussy cooking with just tomatoes and onions helps highlight the nutty flavour of beans. Here, the addition of potato balls transforms a simple mixed beans curry into a more elaborate delicacy, without losing its basic nature. The addition of cashews or peanuts provides a much needed crunch in the ....