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79

Subzis with Beans or Sprouts recipes


Last Updated : Mar 15,2024



बीन्स् या स्प्राउटस् की सब्जी़ - हिन्दी में पढ़ें (Subzis with Beans or Sprouts recipes in Hindi)
બીન્સ કે સ્પ્રાઉટસ્ ના શાક - ગુજરાતી માં વાંચો (Subzis with Beans or Sprouts recipes in Gujarati)

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Rajma
Recipe# 22784
15 Jul 23

  This recipe has an associated video
 by Tarla Dalal
rajma recipe |Punjabi kidney bean curry |authentic Punjabi rajma | healthy rajma recipe | with amazing 20 images. Rajma is one of the most popular dishes in Nort ....
Double Beans Curry
Recipe# 1540
24 Jan 23

 
 by Tarla Dalal
Double beans are very commonly used in gujarati cuisine, as the sole star of a recipe or to support other vegetables. However, there is a twist in this version of double beans curry as i have enriched it with a spicy punjabi style masala instead of the down-to-earth spices used by gujaratis.
Kala Chana Ambti, Red Chana Ambti
Recipe# 31049
16 Jul 21

 
 
by Tarla Dalal
Here is a tongue-tickling curry of sprouted kala chana, cooked with whole spices, ginger-green chilli paste and jaggery. Medium-spicy with a mild sweetness, the Kala Chana Ambti has a very homely flavour, which literally makes you lick your fingers with delight after you’re done. Had wit ....
Sprouted Kabuli Chana and Palak, Folic Acid Rich Recipe
Recipe# 35071
14 Jun 21

 
 by Tarla Dalal
A perfect combination of sprouted kabuli chana and palak that will tickle your taste buds, and keep your protein , calcium and iron lev ....
Masoor in Coconut Gravy
Recipe# 31064
19 Jan 21

 
 
by Tarla Dalal
I bet you have never ever thought of sprouting Masoor! Try it today, and use it in this awe-inspiring Malwani gravy.
Peshawari Chole
Recipe# 30881
23 Sep 20

  This recipe has an associated video
 by Tarla Dalal
Peshawar is a city situated along the eastern end of the khyber pass. It is a major center of arts and culture and is home to the delicious peshawari food. Punjabi food is in many ways influenced by peshawari style of cooking. Peshawari ch ....
Vaal ni Dal, Gujarati Butter Beans Curry
Recipe# 618
18 Jan 22

 
 by Tarla Dalal
vaal ni dal recipe | Gujarati butter beans curry | healthy lima bean dal | with 35 amazing images. vaal ni dal recipe | Gujarati butter beans curry |
Kadala Curry, Kerala Curry for Appam, Puttu and Dosa
Recipe# 32912
01 Jan 21

 
 by Tarla Dalal
kadala curry recipe | Kerala special puttu kadala curry | kadala kari | easy kadala curry for puttu appam and dosa | healthy black chick peas curry |
Sukha Moong, Gujarati  Dry Moong
Recipe# 41430
07 Mar 21

 
 
by Tarla Dalal
No reviews
sukha moong recipe | Gujarati dry moong | healthy sukha mung | dry whole mung sabzi | with 23 amazing images. sukha moong recipe | Gujarati dr ....
Sprouted Curry with Methi Muthia
Recipe# 258
16 Dec 15

 
 
by Tarla Dalal
The beautiful colour of this Sprouted Curry with Methi Muthia will be the first thing that catches your attention, and this is because of the smart combination of coriander and spinach in the masala paste. But, that’s the just the beginning of the whole, enjoyable story! The mouth-watering fla ....
Masala Masoor
Recipe# 22790
08 Apr 22

 
 by Tarla Dalal
masala masoor recipe | healthy lentil sabzi | spicy red lentil | akkha masoor | with 42 amazing images. masala masoor recipe | healthy lentil ....
Mixed Sprout Vegetable
Recipe# 749
17 Mar 17

 
 by Tarla Dalal
Looking for a vegetable preparation that is sumptuous yet easy to make? Look no further. The Mixed Sprout Vegetable is a stew-like preparation of cauliflower and sprouts cooked with crunchy onions, tangy tomatoes and a spicy paste of garlic, red chillies and other ingredients. It is super ta ....
Rajma Saagwala ( Zero Oil Recipe)
Recipe# 22203
13 Jun 11

 
 
by Tarla Dalal
Rajma's versatility needs no introduction. It fits beautifully into quite a range of recipes! Here it combines with healthy amaranth leaves, which are rich in fibre, folic acid and vitamin C. Rajma Saagwala, Mixed Veggie Raita and
Beans and Vegetables in Tomato Gravy
Recipe# 2212
19 Sep 16

 
 by Tarla Dalal
Beans and Vegetables in Tomato Gravy is a mouth-watering dish that can be had on any day. With loads of veggies and boiled kidney beans, it is quite sumptuous and tastes awesome too, with the unmistakable tang of tomatoes and the lusciousness of fresh cream. The best part, however, is that it ....
Spicy Red Chana Subzi
Recipe# 39689
02 Jan 19

 
 by Tarla Dalal
Rich in zinc, calcium and protein, this lip-smacking Spicy Red Chana Subzi along with roti and curds will make a sumptuous and complete meal. This recipe makes use of the popular pav bhaji masala along with tomatoes, onions and other spice powders, to produce a rich flavour that tickles the taste bu ....
Mixed Vegetables in Green Moong Gravy
Recipe# 31076
01 Jan 1900

 
 by Tarla Dalal
Oondhiya is one of gujarat's culinary treasures! here is an interesting version i arrived at while experimenting by grinding sprouts instead of fattening coconut, you get a healthier recipe without compromising one bit on taste.
Chawli Paatal Bhaji
Recipe# 31059
01 Jan 1900

 
 by Tarla Dalal
The addition of Chawli to this traditional Maharashtrian subzi boosts its vitamin A and iron content, making it a super healthy treat!
Sprouted Masala Matki
Recipe# 5701
20 Oct 20

  This recipe has an associated video
 by Tarla Dalal
sprouted masala matki recipe | sprouted moth masala | matki sprouts curry | healthy snack | with step by step images. sprouted masala matki is a nourishing fare w ....
Mixed Beans Curry with Potato Balls
Recipe# 1544
23 Sep 13

 
 by Tarla Dalal
No reviews
Unfussy cooking with just tomatoes and onions helps highlight the nutty flavour of beans. Here, the addition of potato balls transforms a simple mixed beans curry into a more elaborate delicacy, without losing its basic nature. The addition of cashews or peanuts provides a much needed crunch in the ....
Tendli Aur Matki Subzi
Recipe# 6422
15 Mar 24

 
 by Tarla Dalal
tendli matki sabzi recipe | ivy gourd vegetable | tendli sprouts bhaji | healthy tendli sabzi | tendli matki sabzi is a nourishing addition to most healthy Indian ....
Chole, Zero Oil Chole Recipe
Recipe# 22213
13 Jun 11

 
 
by Tarla Dalal
As if it's not enough, that the traditional chole recipe is usually cooked with loads of oil, it is also served with calorie-laded puris! Here's is a healthy zero oil variation without unnecessary calories. When served with one meal of your day is thankfully guilt-free. Serve with
Pumpkin Kootu Curry,  Pumpkin and Kala Vatana Subzi
Recipe# 32830
16 May 11

 
 by Tarla Dalal
Kootu is a popular way of preparing veggies in Tamil Nadu. In fact, on special occasions, a dry subzi and a kootu must be served compulsorily as part of the meal. Kootu is a semi-solid curry of veggies and pulses or beans, enriched with a paste of coconut and spices, and tempered traditionally ....
Matki Aur Palak ki Curry
Recipe# 4371
26 Feb 24

  This recipe has an associated video
 
by Tarla Dalal
This reverberating combo of sprouted matki and spinach is sure to put the smile back on your face. The Matki Aur Palak ki Curry derives its intense flavour from tangy tomatoes and a paste of coconut, spices and seeds. A traditional south Indian tempering boosts the aroma and adds to the flavour of t ....
Broccoli and Baby Corn Stir Fry in Peanut Sauce
Recipe# 22688
06 Mar 13

 
 by Tarla Dalal
A couple of spoons of jaggery make the Broccoli and Baby Corn Stir Fry in Peanut Sauce pleasantly sweet, while peanut butter and tamarind give it a nutty, tangy, rustic flavour. The selection of veggies used in this recipe is colourful and crunchy, ranging from capsicum and broccoli to baby corn and ....
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