Nutritional Facts of Peshawari Chole recipe, Punjabi Recipes Calories in Peshawari Chole recipe, Punjabi Recipes

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  Value serving % Daily Values
Energy 321 kcal 16%
Protein 8.5 g 14%
Carbohydrates 32.3 g 12%
Fiber 13.04 g 43%
Fat 17.50 g 29%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 354.4 mcg 35%
Vitamin B1 (Thiamine) 0.2 mg 15%
Vitamin B2 (Riboflavin) 0.1 mg 5%
Vitamin B3 (Niacin) 1.6 mg 11%
Vitamin C 15.5 mg 19%
Vitamin E 0.3 mg 4%
Folic Acid (Vitamin B9) 95.5 mcg 32%
MINERALS
Calcium 119.1 mg 12%
Iron 2.5 mg 13%
Magnesium 83.7 mg 19%
Phosphorus 164.6 mg 16%
Sodium 18.9 mg 1%
Potassium 484.6 mg 14%
Zinc 1.4 mg 8%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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