Nutritional Facts of Peshawari Chole recipe, Punjabi Recipes Calories in Peshawari Chole recipe, Punjabi Recipes
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Value serving | % Daily Values | |
Energy | 321 kcal | 16% |
Protein | 8.5 g | 14% |
Carbohydrates | 32.3 g | 12% |
Fiber | 13.04 g | 43% |
Fat | 17.50 g | 29% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 354.4 mcg | 35% |
Vitamin B1 (Thiamine) | 0.2 mg | 15% |
Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
Vitamin B3 (Niacin) | 1.6 mg | 11% |
Vitamin C | 15.5 mg | 19% |
Vitamin E | 0.3 mg | 4% |
Folic Acid (Vitamin B9) | 95.5 mcg | 32% |
MINERALS | ||
Calcium | 119.1 mg | 12% |
Iron | 2.5 mg | 13% |
Magnesium | 83.7 mg | 19% |
Phosphorus | 164.6 mg | 16% |
Sodium | 18.9 mg | 1% |
Potassium | 484.6 mg | 14% |
Zinc | 1.4 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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