Nutritional Facts of Peshawari Chole recipe, Punjabi Recipes Calories in Peshawari Chole recipe, Punjabi Recipes
This calorie page has been viewed 10812 times
| Value serving | % Daily Values | |
| Energy | 321 kcal | 16% |
| Protein | 8.5 g | 14% |
| Carbohydrates | 32.3 g | 12% |
| Fiber | 13.04 g | 43% |
| Fat | 17.50 g | 29% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 354.4 mcg | 35% |
| Vitamin B1 (Thiamine) | 0.2 mg | 15% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 1.6 mg | 11% |
| Vitamin C | 15.5 mg | 19% |
| Vitamin E | 0.3 mg | 4% |
| Folic Acid (Vitamin B9) | 95.5 mcg | 32% |
| MINERALS | ||
| Calcium | 119.1 mg | 12% |
| Iron | 2.5 mg | 13% |
| Magnesium | 83.7 mg | 19% |
| Phosphorus | 164.6 mg | 16% |
| Sodium | 18.9 mg | 1% |
| Potassium | 484.6 mg | 14% |
| Zinc | 1.4 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Peshawari Chole
