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29 Apr 17
Mango and Jaggery Drink by Tarla Dalal
Neither a lassi nor a smoothie or a juice, this totally off-beat drink is made by combining mangoes with curds and jaggery. It has a homely and traditional flavour which everybody will surely enjoy.
The teamwork of curds and mangoes also gives this drink a very luscious mouth-feel. In order to c ....
09 May 17
Flaxseeds Dry Chutney, South Indian Flax Seeds Podi by Tarla Dalal
Dry chutney powder, usually made with dals and red chillies, just got healthier in this all-new avtar. The traditional South Indian
recipe has been tweaked to incorporate flax seeds instead of dals.
Some cumin seeds have also been added to the formula to ....
26 Nov 07
Powdered Soya Chunks by Tarla Dalal
Necessity is indeed the mother of all inventions. When I was experimenting with some new recipes, I ran out of soya granules and did not know what to do! So, I ground some soya chunks instead and used them in the recipe and it turned out to be awesome. It soaks up water and increases the bulk of any ....
14 Dec 15
Cauliflower and Broccoli Puree ( Baby and Toddler) by Tarla Dalal
Vitamin A and E rich broccoli is combined with creamy, calcium-rich cauliflower to make this healthy purée, which will work wonders for child’s skin, eyes, bones and overall growth.
The best part is that the Cauliflower and Broccoli Purée is very quick and easy to prepare. All you need to do i ....
14 Dec 15
Bulgur Wheat Porridge ( Baby and Toddler) by Tarla Dalal
This wholesome and satisfactory Bulgur Wheat Porridge makes a satiating meal for infants in the 8-9 months stage, when their activity level and appetite grows as rapidly as their body.
This porridge will keep children satisfied for a couple of hours, and is also a very good source of important ....
19 Sep 14
Creamy Corn and Coconut Soup by Tarla Dalal
An easy but unique soup of cream style corn and coconut milk, flavoured with red chilli flakes and mixed herbs. The combination of coconut milk and red chilli flakes gives the Creamy Corn and Coconut Soup a tropical feel, and a slight touch of Thai cuisine.
17 Nov 10
Cold Cucumber Soup by Tarla Dalal
Cold soups can be refreshing and appetizing at the same time, especially when garnished generously with perky mint and tantalizing pepper powder. This Cold Cucumber Soup is conveniently low-cal and low-fat, yet filled with the goodness of water-rich cucumber and crunchy capsicum. Low-fat milk and lo ....
20 Aug 13
Tomato Rice( South Indian Recipes ) by Tarla Dalal
This spicy and tangy rice preparation is ideal for packing in a lunch box, and sure to be enjoyed by young and old alike. Enjoy it hot and fresh with papads or pack it with a katori of coconut pachadi; either way it will taste just as appealing, as it combines an assortment of ingredients that compl ....
14 Jul 17
11 Sep 16
Broccoli and Almond Soup, Protein Rich Recipe by Tarla Dalal
Broccoli and almond soup, broccoli is my favourite, and on top of that I have used almonds to make this soup everyone’s favourite! Mildly flavoured with celery and garlic, it tastes amazing.
Almonds are toasted to bring out its complete flavour and to add crunch too. Besides being a protein-fi ....
23 Nov 15
Tomato Gravy by Tarla Dalal
An indispensable part of many western dishes, this low calorie version of tomato gravy tastes great and is also rich in the anti-aging nutrient, vitamins A. Use this in recipes like, Indian Sizzler and Cabbage Rolls in Tomato Gravy.
31 Mar 17
Cucumber and Lemon Drink by Tarla Dalal
A true summer cooler, this Cucumber and Lemon Drink is like a rejuvenating spa visit for your cells! The mild flavour of cucumber together with the peppy taste of mint, the tang of lemon and the tingle of soda make this a really refreshing drink.
A pinch of salt helps to highlight all the other f ....
01 May 15
Cucumber and Lettuce Soup by Tarla Dalal
When you feel like having a light, elegantly flavoured soup, the Cucumber and Lettuce Soup is an option you will appreciate! Since the soup does not have any starchy veggies like potatoes, it has a mellow, refreshing texture, which is complemented well by the richness imparted by a combination of da ....
11 Apr 16
Skin Glow Soup by Tarla Dalal
Who doesn’t like to have glowing skin? It is said that glowing skin is a reflection of overall good health, and that is indeed true. When you have a good supply of required nutrients and are sufficiently hydrated, your skin glows from within.
Soups are a great way to ensure this. They nourish ....
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