Gado Gado Salad
by Tarla Dalal
Added to 36 cookbooks
This recipe has been viewed 20049 times
Time to make a culinary trip to Indonesia, with this scrumptious Gado Gado Salad! Loaded with colourful and juicy veggies, dressed in a unique peanut sauce that combines nutty, sweet and tangy flavours, this delectable salad is a super-tasty antioxidant booster!
Vitamin A from broccoli, Vitamin C from cabbage and folic acid from tomatoes strengthen your immune system, to keep you fit as a fiddle!
Pair it with Lemony Apple Juice and Healthy Bean Quesadilla for a delicious meal.
- Combine the peanuts, tamarind pulp and chilli powder in a mixer and blend to a smooth paste using approx. 5 tbsp of water. Keep aside.
- Heat a broad non-stick pan and when hot, add the onions and dry roast on a medium flame for 1 to 2 minutes.
- Add the peanut paste, salt and 1 cup of water, mix well and cook on a medium flame for 2 minutes, while stirring continuously.
- Switch off the flame, add the honey and mix well. Keep aside.
- Combine all the vegetables, little salt and pepper in a deep bowl and mix well.
- Divide the salad into 6 equal portions and keep aside.
- Divide the peanut sauce into 6 equal portions and keep aside.
- Just before serving, place a portion of the salad on a serving plate and pour a portion of the peanut sauce evenly over it.
- Serve immediately.
Nutrient values per serving
|Energy|| 89 kcal|
|Protein|| 3.6 gm|
|Carbohydrates|| 8.6 gm|
|Invisible Fat|| 4.6 gm|
|Fibre|| 2.5 gm|
|Folic Acid|| 16.0 mcg|
|Vitamin A|| 304.3 mcg|
|Vitamin C|| 18.6 mg|
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