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356 ફૂદીનાના પાન એટલે શું? ગ્લોસરી, તેના ઉપયોગ, આરોગ્ય લાભો, રેસીપી recipes

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Recipes using  mint leaves
Recipes using mint leaves - Read in English
रेसिपी यूज़िंग पुदीने के पत्ते - हिन्दी में पढ़ें (Recipes using mint leaves in Hindi)

20 ફૂદીનાના પાનની રેસીપી | ફૂદીનાના પાનના ઉપયોગથી બનતી વાનગી |ફૂદીનાના પાનની રેસીપીનો સંગ્રહ | mint leaves recipes in Gujarati | recipes using pudina in Gujarati |

ફૂદીનાના પાનની રેસીપી | ફૂદીનાના પાનના ઉપયોગથી બનતી વાનગી |ફૂદીનાના પાનની રેસીપીનો સંગ્રહ | mint leaves recipes in Gujarati | recipes using pudina in Gujarati |

 

ફૂદીનાના પાન (Benefits of Mint Leaves, Pudina in Gujarati): ફુદીનો ઐન્ટી-ઇન્ફ્લૈમટોરી વિરોધી હોવાથી પેટમાં બળતરા (inflammation) ઘટાડે છે અને શુદ્ધ અસર બતાવે છે. તાજો ફૂદીનો અને લેમન ટી જેવા સ્વાસ્થ્યપ્રદ પીણા નૉસીયાની લાગણીને દૂર કરવા માટે સગર્ભા સ્ત્રીઓ માટે શ્રેષ્ઠ વિકલ્પ છે. આ ઉપરાંત તે વિટામિન એ (આર.ડી.એના 10%) અને વિટામિન સી (20.25%) ઉધરસ, ગળામાં દુખાવો અને શરદીથી રાહત માટે કામ કરે છે. ફુદીનો એ એક એવી શાકભાજી છે જે કેલરી, કાર્બ્સ અથવા ચરબી એકઠા કર્યા સિવાય પોષક વાનગીઓ બનાવી શકે છે. મૂળભૂત રીતે તે જે પ્રદાન કરે છે તે ફાઇબર છે. ફુદીનાના પાનનો વિગતવાર ફાયદો વાંચો.

  • Hariyali Dalia pulao |  Broken Wheat and Herb Pulao |  healthy Mint Coriander Dill Dalia Pulao |  with … More..

    Recipe# 5949

    06 December, 2024

    185

    calories per serving

  • muskmelon and mint juice recipe | kharbuja pudina antioxidant rich juice | healthy Indian cantaloupe and mint drink … More..

    Recipe# 5965

    06 December, 2024

    27

    calories per serving

  • hariyali mixed sprouts dalia pulao recipe | green masala broken wheat sprouts pulao | healthy sprouts dalia rice … More..

    Recipe# 5976

    06 December, 2024

    169

    calories per serving

  • masoor pulao recipe | akkha masoor pulao | khada masoor pulao | with 37 amazing images.masoor pulao, a … More..

    Recipe# 343

    06 December, 2024

    210

    calories per serving

  • eggless lemon cupcakes recipe | lemon cupcake with cream cheese frosting | lemon muffins | with 30 amazing … More..

    Recipe# 5986

    06 December, 2024

    273

    calories per serving

  • Wanna be ‘the’ culinary goddess? This Bread Kofta Biryani helps you bag the crown. Please everyone with this … More..

    Recipe# 5988

    06 December, 2024

    302

    calories per serving

  • aloo paneer roll recipe | aloo paneer frankie | potato paneer wrap | with amazing 35 images aloo … More..

    Recipe# 5999

    06 December, 2024

    0

    calories per serving

  • Cottage cheese is a versatile ingredient that lends itself to everything from rotis and subzis to desserts too. … More..

    Recipe# 6001

    06 December, 2024

    141

    calories per serving

  • minty vegetable oats soup recipe | Indian oats vegetable soup | oats mint vegetable soup for weight loss … More..

    Recipe# 6014

    06 December, 2024

    94

    calories per serving

  • chickpea waffle recipe | eggless Indian chickpea and mint waffle | gluten free kabuli chana waffle | with … More..

    Recipe# 94

    06 December, 2024

    132

    calories per serving

  • mint watermelon salad | healthy watermelon mint salad | Indian style watermelon salad with mint | watermelon mint … More..

    Recipe# 6028

    06 December, 2024

    77

    calories per serving

  • Succulent paneer is always a great addition to any Indian dish, be it a subzi or a biryani … More..

    Recipe# 6051

    06 December, 2024

    263

    calories per serving

  • moong sprouts and rice tikki recipe | leftover rice tikki | sprouts and rice cutlet | with 25 … More..

    Recipe# 6065

    06 December, 2024

    130

    calories per serving

  • Nothing can beat the visual and aromatic appeal of this delicious satay made of colourful pineapples and irresistible … More..

    Recipe# 6068

    06 December, 2024

    49

    calories per serving

  • hare chana soya tikki recipe | healthy pudina and chana soya cutlet | soya granules veg tikki | … More..

    Recipe# 61

    06 December, 2024

    81

    calories per serving

  • Vibrant mint and dill leaves add not just colour but also abundant nutrition to the Minty Soya Roti. … More..

    Recipe# 6079

    06 December, 2024

    75

    calories per serving

  • chawli mint wrap recipe | Indian style chawli wrap | healthy chawli wrap with vegetable curd dressing | … More..

    Recipe# 6086

    06 December, 2024

    317

    calories per serving

  • oats and poha sukha bhel recipe | oats sukha bhel | oats bhel | healthy bhel | with … More..

    Recipe# 6100

    06 December, 2024

    149

    calories per serving

  • masoor dal tikki recipe | masoor dal vegetable tikki | healthy dal tikki with curd dip | with … More..

    Recipe# 6134

    06 December, 2024

    41

    calories per serving

  • We have heard repeatedly that flaxseeds are a great source of Omega-3 fatty acids, and are an essential … More..

    Recipe# 6141

    06 December, 2024

    189

    calories per serving

  • cucumber dip recipe | cucumber curd dip | Indian healthy kakadi dip | with 19 amazing images. cucumber … More..

    Recipe# 6146

    06 December, 2024

    271

    calories per serving

  • mint honey lemon drink recipe | lemon mint and honey water | pudina nimbu drink | lemon mint … More..

    Recipe# 6158

    06 December, 2024

    29

    calories per serving

  • Summer, winter or monsoon, this is one tea that is sure to pep you up even on the … More..

    Recipe# 6193

    06 December, 2024

    124

    calories per serving

  • pudina green tea recipe | mint leaves green tea | healthy pudina green tea | with 10 amazing … More..

    Recipe# 6194

    06 December, 2024

    25

    calories per serving

  • The moment we think of tiffin we immediately think only of snacks. However, refreshing drinks are as important … More..

    Recipe# 6238

    06 December, 2024

    69

    calories per serving

  • Sip on this drink before or after meals to tame down the stomach acids! While regular Mint Juice … More..

    Recipe# 6265

    06 December, 2024

    2

    calories per serving

  • minty apple salad recipe | healthy mint apple salad | apple pudina salad | mint and apple salad … More..

    Recipe# 6268

    06 December, 2024

    81

    calories per serving

  • vegetable tikki recipe | healthy tava vegetable tikki | quick non fried vegetable tikki | with 33 amazing … More..

    Recipe# 6344

    06 December, 2024

    33

    calories per serving

  • These scrumptious cutlets are made of ragi and broccoli, perked up with spice powders, mint and spring onions. … More..

    Recipe# 1359

    06 December, 2024

    89

    calories per serving

  • pink lemonade recipe | homemade pink lemonade Indian style | classic summer lemonade drink | with 14 amazing … More..

    Recipe# 6386

    06 December, 2024

    217

    calories per serving

    185

    calories per serving

    Hariyali Dalia pulao |  Broken Wheat and Herb Pulao |  healthy Mint Coriander Dill Dalia Pulao |  with … More..

    27

    calories per serving

    muskmelon and mint juice recipe | kharbuja pudina antioxidant rich juice | healthy Indian cantaloupe and mint drink … More..

    169

    calories per serving

    hariyali mixed sprouts dalia pulao recipe | green masala broken wheat sprouts pulao | healthy sprouts dalia rice … More..

    210

    calories per serving

    masoor pulao recipe | akkha masoor pulao | khada masoor pulao | with 37 amazing images.masoor pulao, a … More..

    273

    calories per serving

    eggless lemon cupcakes recipe | lemon cupcake with cream cheese frosting | lemon muffins | with 30 amazing … More..

    302

    calories per serving

    Wanna be ‘the’ culinary goddess? This Bread Kofta Biryani helps you bag the crown. Please everyone with this … More..

    0

    calories per serving

    aloo paneer roll recipe | aloo paneer frankie | potato paneer wrap | with amazing 35 images aloo … More..

    141

    calories per serving

    Cottage cheese is a versatile ingredient that lends itself to everything from rotis and subzis to desserts too. … More..

    94

    calories per serving

    minty vegetable oats soup recipe | Indian oats vegetable soup | oats mint vegetable soup for weight loss … More..

    132

    calories per serving

    chickpea waffle recipe | eggless Indian chickpea and mint waffle | gluten free kabuli chana waffle | with … More..

    77

    calories per serving

    mint watermelon salad | healthy watermelon mint salad | Indian style watermelon salad with mint | watermelon mint … More..

    263

    calories per serving

    Succulent paneer is always a great addition to any Indian dish, be it a subzi or a biryani … More..

    130

    calories per serving

    moong sprouts and rice tikki recipe | leftover rice tikki | sprouts and rice cutlet | with 25 … More..

    49

    calories per serving

    Nothing can beat the visual and aromatic appeal of this delicious satay made of colourful pineapples and irresistible … More..

    81

    calories per serving

    hare chana soya tikki recipe | healthy pudina and chana soya cutlet | soya granules veg tikki | … More..

    75

    calories per serving

    Vibrant mint and dill leaves add not just colour but also abundant nutrition to the Minty Soya Roti. … More..

    317

    calories per serving

    chawli mint wrap recipe | Indian style chawli wrap | healthy chawli wrap with vegetable curd dressing | … More..

    149

    calories per serving

    oats and poha sukha bhel recipe | oats sukha bhel | oats bhel | healthy bhel | with … More..

    41

    calories per serving

    masoor dal tikki recipe | masoor dal vegetable tikki | healthy dal tikki with curd dip | with … More..

    189

    calories per serving

    We have heard repeatedly that flaxseeds are a great source of Omega-3 fatty acids, and are an essential … More..

    271

    calories per serving

    cucumber dip recipe | cucumber curd dip | Indian healthy kakadi dip | with 19 amazing images. cucumber … More..

    29

    calories per serving

    mint honey lemon drink recipe | lemon mint and honey water | pudina nimbu drink | lemon mint … More..

    124

    calories per serving

    Summer, winter or monsoon, this is one tea that is sure to pep you up even on the … More..

    25

    calories per serving

    pudina green tea recipe | mint leaves green tea | healthy pudina green tea | with 10 amazing … More..

    69

    calories per serving

    The moment we think of tiffin we immediately think only of snacks. However, refreshing drinks are as important … More..

    2

    calories per serving

    Sip on this drink before or after meals to tame down the stomach acids! While regular Mint Juice … More..

    81

    calories per serving

    minty apple salad recipe | healthy mint apple salad | apple pudina salad | mint and apple salad … More..

    33

    calories per serving

    vegetable tikki recipe | healthy tava vegetable tikki | quick non fried vegetable tikki | with 33 amazing … More..

    89

    calories per serving

    These scrumptious cutlets are made of ragi and broccoli, perked up with spice powders, mint and spring onions. … More..

    217

    calories per serving

    pink lemonade recipe | homemade pink lemonade Indian style | classic summer lemonade drink | with 14 amazing … More..

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