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Mint Leaves Recipes | Indian Pudina Recipes
Mint Leaves Recipes, Indian Vegetarian Pudina Recipes. Mint is the common name for the plant Mentha. The plant lives throughout the year and gives the bright green leaves. These mint leaves also called pudina, have a certain bright freshness about them which makes them extremely unique in taste. For the use in food, fresh mint leaves are preferred over the dried variety. They give a cool aftertaste as well and that’s why are used in many chewing gums as well as mouth fresheners. It is also used in various Ayurveda medication as it is said to be helpful in treating stomach aches and indigestion.
Phudina Green Tea
If you want to know the Health Benefits of Mint Leaves, Pudina, click here.
Indian Mint Leaves Recipes
As everyone knows, the most basic recipe you find in India with mint leaves is the mint chutney! This condiment made with fresh mint with the addition of coriander, chillies and some nuts, is used as a dip for pakoras and bhajiyas and even as a spread in sandwiches! Not only does mint give a fresh taste to the food but also gives a bright green color to the food. Paneer Makhmali is a subzi that is wonderful to look at and eat! The aromatic subzi gets its color from the coriander and mint paste which complements the white of the paneer perfectly.
Paneer Makhmali
Parathas, rotis and puris using Mint leaves
Mint leaves, with other ingredients like paneer and green peas, makes for a wonderful filling in parathas. If you want, you can make Low Fat Paneer and Green peas Stuffed Parathas, which are diabetic friendly. The mint leaves ad a certain freshness and zing to the taste of the parathas. For other options there is the Minty Green Peas and Cabbage Parathas or an Onion and Mint Roti.
Low Fat Paneer and Green Peas Stuffed Parathas, Diabetic Friendly
Pudina Paratha also known as Mint Paratha is made from healthy ingredients like pudina, whole wheat flour and Indian spices. This Pudina Paratha is a popular Punjabi breakfast option. It is a unique mint paratha recipe made with minimum of ingredients and is super easy. This paratha recipe is sustaining and wholesome.
Pudina (Mint Leaves) Recipes for Snacks
Whether you call it Pani Puri or Golgappa or Puchka, no plate of this delight is complete without a spicy, minty water to tie the crispy puri, aloo filling and sweet chutney together!
This snack is nothing without its teekha pudina pani, the perfect medley of flavors. There are endless varieties of snacks that can be served with a spicy pudina chutney, but there are many snacks that can be made with mint leaves as well. Pudina Aloo is a simple snack made by marination of boiled baby potatoes in a mint paste and served cold.
Pani Puri, Mumbai Roadside Pani Puri, Golgappa
Ragda Patties also use fresh mint leaves in the patties by stuffing it inside the mashed potatoes for a surprise element. The mint leaves provide a contrast to the hot ragda and crunchy onions and it all comes together very well. The delightful Suran Chana Dal Tikkis are crispy tikkis with different flavors that work well together: The coolness of the mint, the pungency of the garlic and onions and earthiness of the spice powders.
Suran Chana Dal Tikkis
Indian drinks using mint leaves
minty lemongrass milk recipe | lemongrass milk with mint | lemongrass milk for cold | lemongrass ginger turmeric milk |
Minty Spicy Lemongrass Milk
minty lemongrass milk is a soothing drink for your throat. Learn how to make lemongrass ginger turmeric milk.
Innovative Mint Leaves Recipes
The vegetable that goes really well with mint is peas. They complement each other so well that you can even make a healthy Green Peas and Mint Soup.
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Combine freshly picked mint leaves with curd and mustard powder for an excellent and easy salad dressing. This dressing can be poured over a Mixed Sprouts, Fruits and Veggie Salad, a very new way to eat all the healthy ingredients together!
Mixed Sprouts Fruits and Veggie Salad
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Puri bhaji is a staple in Indian households. Generally the puri is made with a simple whole wheat or maida dough, but you can definitely add a twist to it by making Phudina Puris. The dough is prepared by adding a mint and cumin puree in the flour itself which provides the green color and tingly taste to the puris. Let's skip to dessert now. Ice cream is one thing that has so many variations that it is not possible to find one that you don’t like. Mint Ice cream is cool, fresh ice cream that pairs well with a hot chocolate sauce. Once you start eating this, you will not go back to the other flavors!
Phudina Puri
Mint leaves benefits
Mint Leaves (Pudina) : Mint (pudina) being an anti-inflammatory reduces the inflammation in the stomach and shows a cleansing effect. Sipping on a healthy drink like fresh mint and lemon tea is the best option to overcome nausea for mums-to-be.
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Moreover it's vitamin A (10% of RDA) and vitamin C (20.25%) serve as an additional boost to bring relief from cough, sore throat and also cold. See here for detailed benefits of mint leaves.
Minty Cucumber Cooler
If you want to know more about the Uses of Mint leaves, Pudina then you can check out our article on that.
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Hope you like this collection of Mint Leaves Recipes, Indian Pudina Recipes. Scroll down for more such recipes!
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Paneer and onions marinated in a delectable curd and mint based marinade, makes this an irresistible tikka! The … More..
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01 February, 2017
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An extraordinary kulcha with a spicy and satisfying taste, which makes it fit to be served just like … More..
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06 February, 2017
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07 February, 2017
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08 February, 2017
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17 February, 2017
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06 March, 2017
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28 March, 2017
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A true summer cooler, this Cucumber and Lemon Drink is like a rejuvenating spa visit for your cells! … More..
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31 March, 2017
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Recipe# 6831
07 April, 2017
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02 May, 2017
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03 May, 2017
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How about perking up your meal with a chutney that is awesomely tasty but not spicy? Here is … More..
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09 May, 2017
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Kaffir lime leaf has a very special aroma and taste, which lingers on your palate. Its taste is … More..
Recipe# 6928
29 May, 2017
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Make your own minty pineapple detox water and enjoy the blissful aroma of fresh pineapples on a sunny … More..
Recipe# 6948
04 June, 2017
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Get cool with this minty refreshing Sweet lime Coriander Mint Infused Water on a warm humid day. It … More..
Recipe# 6946
05 June, 2017
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Watermelon Mint Ginger Infused Water is a minty gingery detox water that will not only soothe your stomach … More..
Recipe# 6955
05 June, 2017
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Try Sweet Lime Green Grapes Mint Infused water when sweet lime are in season which is usually around … More..
Recipe# 6972
07 June, 2017
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Enjoy the citrus flavour of this orange along with the refreshing taste of mint! Orange Mint Infused water … More..
Recipe# 6962
12 June, 2017
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Along with Lemon Grass Spicy Vegetables , this makes a lunch one would give an arm and a … More..
Recipe# 5427
24 July, 2017
calories per serving
I love this one because it is simple and nutritious! This no-fuss wrap is rich in anti-oxidant rich … More..
Recipe# 4833
06 September, 2017
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This Guava Chutney is yet another yummy way to consume the wonderful yet humble guava. A dash of … More..
Recipe# 6633
29 December, 2017
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An invigorating combination of sweet and juicy watermelons with tangy white jamun is perfect for the summer.With a … More..
Recipe# 7498
28 March, 2018
calories per serving
What’s that brown thing in the flower pot with sprigs of mint growing out of it? It’s lots … More..
Recipe# 7510
10 April, 2018
calories per serving
Fruit Chaat recipe | Mixed Fruit and Veggie Chaat | Indian Spiced Fruit & Vegetable Salad | This Fruit … More..
Recipe# 723
21 May, 2018
calories per serving
calories per serving
Paneer and onions marinated in a delectable curd and mint based marinade, makes this an irresistible tikka! The … More..
calories per serving
This Watermelon Feta Salad is a very unusual, quick and easy. The combination of watermelon with feta cheese … More..
calories per serving
Mughlai cooking makes use of loads of healthy and leafy green vegetables. Palak or spinach is full of … More..
calories per serving
A typical Indian meal starts with traditionally-flavoured soups like tomato soup or shorbas. This is one such, which … More..
calories per serving
Handi Biryani is absolutely superior to those made with other methods like open or pressure cooking, even though … More..
calories per serving
An extraordinary kulcha with a spicy and satisfying taste, which makes it fit to be served just like … More..
calories per serving
Both green peas and corn are evergreen favourites with one and all. Ever thought of making the twain … More..
calories per serving
Lukhmi is a crisp and flaky version of samosa that is part of the local cuisine of Hyderabad.While … More..
calories per serving
The whole wheat salad hummus wrap is rich in Vitamin C, Calcium, Protein, Iron and High Fiber, making … More..
calories per serving
Hyderabadi Haleem is a one-dish meal , which has gained international acclaim.In Hyderabad, the dish is an indispensable … More..
calories per serving
Here is a juicy sandwich with a refreshing taste! The whole wheat burger buns are lined with tender, … More..
calories per serving
Hyderabadi cuisine in general is marked by its richness, and this biryani tops the charts! There is a … More..
calories per serving
A true summer cooler, this Cucumber and Lemon Drink is like a rejuvenating spa visit for your cells! … More..
calories per serving
All too easy to make but fabulously tasty, this Watermelon, Orange and Feta Salad will sweep you off … More..
calories per serving
Ukado is an every popular homey remedy in Gujarat. The moment anybody in the house complains of indigestion … More..
calories per serving
Coconut milk powder and green curry paste make this recipe truly unique. Also try other Thai rice recipes … More..
calories per serving
How about perking up your meal with a chutney that is awesomely tasty but not spicy? Here is … More..
calories per serving
Falafel Burger recipe | Lebanese vegetarian burger | Explore the delights of international cuisines with this wonderful Lebanese burger … More..
calories per serving
Kaffir lime leaf has a very special aroma and taste, which lingers on your palate. Its taste is … More..
calories per serving
Make your own minty pineapple detox water and enjoy the blissful aroma of fresh pineapples on a sunny … More..
calories per serving
Get cool with this minty refreshing Sweet lime Coriander Mint Infused Water on a warm humid day. It … More..
calories per serving
Watermelon Mint Ginger Infused Water is a minty gingery detox water that will not only soothe your stomach … More..
calories per serving
Try Sweet Lime Green Grapes Mint Infused water when sweet lime are in season which is usually around … More..
calories per serving
Enjoy the citrus flavour of this orange along with the refreshing taste of mint! Orange Mint Infused water … More..
calories per serving
Along with Lemon Grass Spicy Vegetables , this makes a lunch one would give an arm and a … More..
calories per serving
I love this one because it is simple and nutritious! This no-fuss wrap is rich in anti-oxidant rich … More..
calories per serving
This Guava Chutney is yet another yummy way to consume the wonderful yet humble guava. A dash of … More..
calories per serving
An invigorating combination of sweet and juicy watermelons with tangy white jamun is perfect for the summer.With a … More..
calories per serving
What’s that brown thing in the flower pot with sprigs of mint growing out of it? It’s lots … More..
calories per serving
Fruit Chaat recipe | Mixed Fruit and Veggie Chaat | Indian Spiced Fruit & Vegetable Salad | This Fruit … More..
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