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129 low fat paneer recipes
Last Updated : Apr 17,2024
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Baby Corn Paneer Jalfrazie ( Weight Loss After Pregnancy ) by Tarla Dalal
Baby corn paneer jalfrazie, new mothers will relish this exotic riot of colours with spring onion, baby corn and capsicum. Practically oil-free, this recipe certainly gets my vote for being balanced with ample protein, vitamins and minerals from the low-fat paneer and the veggies.
Recipe #33040
Baby Corn Paneer Jalfrazie ( Weight Loss After Pregnancy )
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Vitamin Khichdi ( Protein Rich Recipe ) by Tarla Dalal
vitamin khichdi recipe |
dalia vegetable khichdi |
protein rich broken wheat sprouts khichdi |
vitamin khichdi for weight loss | with 30 images.
vitamin khichdi i ....
Recipe #35066
Vitamin Khichdi ( Protein Rich Recipe )
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Recipe #5649
Chilli Paneer and Baby Corn Wrap
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Recipe# 32687
23 Dec 13
Makai Khumbh Jalfrazie Roll ( Wraps and Rolls) by Tarla Dalal
No reviews
Punjabi cuisine is tempting and scary at the same time, thanks to the use of rich (fatty) ingredients! this tongue-tickling roll lets you enjoy the goodness of a punjabi subzi without piling on extra pounds. It’s a fantastic combination of capsicum, mushrooms, sweet corn, and paneer, featuring a bal ....
Recipe #32687
Makai Khumbh Jalfrazie Roll ( Wraps and Rolls)
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Recipe #34731
Steamed Paneer Dumplings with Spicy Sauce ( Healthy Starter Recipe )
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Recipe #32763
Mint and Masoor Tikki ( Kebabs and Tikkis Recipes)
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Paneer Veggie Wrap by Tarla Dalal
paneer veggie wrap |
paneer vegetable wrap |
paneer frankie |
healthy paneer wrap | with 30 mazing images.
Paneer Veggie Wrap is made from whole wheat flour, low ....
Recipe #22282
Paneer Veggie Wrap
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Stuffed Bhindi with Paneer ( Healthy Subzi) by Tarla Dalal
It is common to stuff bhindi with besan and masala powders. But, you can give the popular dish a twist by stuffing it with paneer instead. By using low-fat paneer, you can ensure guilt-free dining too! What makes the Stuffed Bhindi with Paneer all the more delightful is the thoughtful combination of ....
Recipe #6427
Stuffed Bhindi with Paneer ( Healthy Subzi)
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Stuffed Bajra Roti, Bajra Paneer Paratha by Tarla Dalal
stuffed bajra roti recipe |
bajra paneer paratha |
healthy black millet paratha | with 42 amazing images.
stuffed bajra roti recipe |
bajra paneer paratha |
Recipe #1380
Stuffed Bajra Roti, Bajra Paneer Paratha
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Recipe #33036
Paneer Carrot and Bean Sprouts Paratha, Sprouts Cottage Cheese Paratha
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Recipe #1433
Paneer and Bean Sprouts Sandwich, Indian Bean Sprouts Toast
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Recipe# 35025
11 Sep 19
Baked Dragon Rolls ( Healthy Starter Recipe ) by Tarla Dalal
Hmm, just the name fires one’s imagination! get, set and feast on this baked version of dragon rolls. Although the outer covering is still made of maida, the calories that come out of deep-frying are eliminated, making this a 26-calorie joy ride!
Recipe #35025
Baked Dragon Rolls ( Healthy Starter Recipe )
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Anti- Aging Breakfast Platter by Tarla Dalal
anti aging breakfast platter recipe |
healthy breakfast platter idea |
vegetarian Indian breakfast platter for healthy skin |
healthy breakfast board |
anti aging breakf ....
Recipe #763
Anti- Aging Breakfast Platter
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Paneer Palak Koftas in Makhani Gravy by Tarla Dalal
Low-cal Paneer Palak Kofta in Makhani Gravy, anyone? The weight-watcher is usually terrified of words like paneer and makhani, but here is a low-cal version of this popular North Indian dish specially formulated to please food lovers without adding to their waistline. The innovative twist here is th ....
Recipe #3565
Paneer Palak Koftas in Makhani Gravy
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Mexican Kebab, Kebabs and Tikkis Starter by Tarla Dalal
Here is a combination of capsicum, babycorn, paneer and mushrooms marinated in a unique mixture of cocoa powder, curds, oregano and garlic. Go ahead and indulge in the exotic taste!
You can also try other kebabs like
Veg Seekh Kebab or
Recipe #32765
Mexican Kebab, Kebabs and Tikkis Starter
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Recipe# 33689
01 Feb 21
Almond Vegetable Stir- Fry, Diabetic Friendly Recipe by Tarla Dalal
No reviews
Hmm, almonds? Am i kidding? no, despite belonging to the nut family and having its share of quirks, almonds have their share of health benefits – they lower blood cholesterol levels and reduce the risk of heart disease.
Note that I've used toasted almonds and not fried them, so as to keep a chec ....
Recipe #33689
Almond Vegetable Stir- Fry, Diabetic Friendly Recipe
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Dieter's Pizza ( Delicious Diabetic Recipe) by Tarla Dalal
Today, pizzas are easily available at every restaurant and of course with any number of variations. Here's one variation specially created for diabetics to indulge in. . . Once in a while. The pizza base in this recipe is made using whole wheat flour (and not refined flour (maida) which has a high g ....
Recipe #3472
Dieter's Pizza ( Delicious Diabetic Recipe)
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Nachni Paneer Pancake, Ragi Paneer Pancake by Tarla Dalal
nachni paneer pancake recipe |
ragi paneer pancake |
healthy Indian red millet pancake | with 28 amazing images.
nachni paneer pancake recipe |
ragi paneer pancake
Recipe #4201
Nachni Paneer Pancake, Ragi Paneer Pancake
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Baked Stuffed Tomatoes by Tarla Dalal
A sumptuous mixture of low-fat paneer and assorted veggies is baked inside juicy tomatoes, resulting in an aesthetic yet healthy 80-calorie appetiser.Tomatoes give vitamin A, low-fat paneer gives calcium while the fibre is derived from mixed veggies. The best part is that you can prepare this nutrie ....
Recipe #1406
Baked Stuffed Tomatoes
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Paneer Tikki Salsa Wrap, Indian Wrap by Tarla Dalal
Rock and roll with this delectable fusion wrap that combines the utterly delicious paneer tikki with the yummy salsa!
This
Wrap is so scrumptious that you’ll not realise it is low-cal. I rolled up the tikki along with a han ....
Recipe #32692
Paneer Tikki Salsa Wrap, Indian Wrap
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Paneer Capsicum Sabzi, Shimla Mirch Paneer Sabzi by Tarla Dalal
paneer capsicum sabzi recipe |
shimla mirch paneer sabzi |
healthy low carb sabzi |
Marinating paneer always makes it more appealing because it imbibes a wide spectrum of flavours. This semi-dry
....
Recipe #33001
Paneer Capsicum Sabzi, Shimla Mirch Paneer Sabzi
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Recipe# 6414
23 Mar 14
Palak Methi Chaman by Tarla Dalal
No reviews
Go green with this methi and palak combo and build up reserves of vitamin A, calcium and folic acid.
Recipe #6414
Palak Methi Chaman
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Cucumber Snack by Tarla Dalal
Cucumber snack, a scrumptious, hassle-free, no-cooking snack, which can be whipped up any time of the day. I have used low-fat paneer and curds to reduce the calories without compromising the taste. Adding dill leaves and green chilli paste perks up the flavour while cucumber makes it rich in fibre ....
Recipe #1430
Cucumber Snack
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Recipe# 1367
17 Jan 24
Baked Vegetable Jalfrazie (low Calorie Healthy Cooking) by Tarla Dalal
No reviews
A medley of different vegetables is not only pleasing to the eye but equally appealing to your taste buds. A vitamin packed fare, rich in fiber and proteins, this recipe is great for increasing immunity as well as for cleansing the intestine.
Recipe #1367
Baked Vegetable Jalfrazie (low Calorie Healthy Cooking)
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Soya
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