Tomato Cups with Cottage Cheese ( Low Calorie Healthy Cooking)

by Tarla Dalal

add to my cookbook add to shopping list

Added to 40 cookbooks This recipe has been viewed 15312 times

Tomatoes stuffed with cottage cheese, cabbage and spices makes a healthy version of vegetable. Serve it chilled with cucmber and coriander to make it a delicious meals.

Add your private note

Tomato Cups with Cottage Cheese ( Low Calorie Healthy Cooking) recipe - How to make Tomato Cups with Cottage Cheese ( Low Calorie Healthy Cooking)

Tags

No Cooking Veg Indian

Preparation Time: 15 mins Cooking Time: 0 mins Total Time: 15 mins 8Makes 8 servings
Show me for servings

Ingredients

8 medium sized tomatoes
3/4 cup low fat paneer (cottage cheese)
1/2 tsp chopped green chillies
3/4 cup finely grated cabbage
3/4 cup fresh low fat curds
salt to taste
cucumber slices for garnishing

Method

Cut out the tops of the tomatoes and scoop out the centres.
Sprinkle a little salt on the cabbage and keep aside for 10 minutes. Then, squeeze out the water.
Mix the paneer, green chilli, cabbage, curds and salt.
Fill the tomatoes with this mixture. If you like, garnish with cucumber slices.
Serve cold on a bed of lettuce.

Tips