Baked Stuffed Tomatoes Recipe
Tarla Dalal
• Updated : Dec 06, 2024
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
6 Mins
Baking Time
15 Mins
Baking Temperature
200°C (400°F)
Sprouting Time
0
Total Time
16 Mins
Makes
4 serves
Ingredients
Main Ingredients
- 4 medium tomato
- 2 tsp oil
- 1/4 cup finely chopped onion
- 1 1/2 tsp finely chopped green chillies
- 3/4 cup finely chopped and boiled mixed vegetables (french beans , carrots , cauliflower and green peas)
- 5 tbsp crumbled low fat paneer (cottage cheese) )
- salt to taste
Method
Baked Stuffed Tomatoes recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 59 Calories |
| Protein | 2.0 g |
| Carbohydrates | 6.5 g |
| Fiber | 2.5 g |
| Fat | 2.7 g |
| Cholesterol | 0 mg |
| Sodium | 23 mg |
Click here to view Calories for Baked Stuffed Tomatoes
The Nutrient info is complete
Mruga D
Aug. 23, 2021, 11:40 a.m.
Tomatoes are full of lycopene and cooked tomatoes contain more of lycopene, an antioxidant which helps in fighting free radicals. For this reason, I tried this recipe and being Tarla Dalal recipe...it was definitely tasty but so simple to make and sooo damn healthy!!....truly amazin..I can have it plain too...
Rajani tendulkar
Dec. 3, 2010, 10:13 a.m.
Shimla mirch barvaa ke jaisi steps hai yeh recipe ka par stuff alag hai. Taste me bhi kafi acchi hai.
