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202 low fat curds recipes
Last Updated : Apr 24,2024
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Spinach Dumplings in Curd Curry by Tarla Dalal
This amazing preparation will be quite unlike anything you have tasted so far! A gravy of curds flavoured with a semi-spicy paste plays a host to delicious yet nutritious spinach dumplings. A wonderful accompaniment to roti, khichdi and rice, the Spinach Dumplings in Curd Curry is a novel dish that ....
Recipe #6411
Spinach Dumplings in Curd Curry
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Spinach Vegetable Roll by Tarla Dalal
No reviews
spinach vegetable roll recipe |
Indian style vegetable spinach wrap |
healthy palak vegetable roll | with 31 amazing images.
Indian style vegetable spinach wrap is simple to make, the wr ....
Recipe #43062
Spinach Vegetable Roll
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Spring Onion Stuffed Oats Paratha for Weight Loss by Tarla Dalal
spring onion stuffed oats paratha recipe |
healthy spring onion stuffed oats paratha |
Indian oats hare pyaz ka paratha |
high fibre oats paratha for weight loss | with 40 amazing images.
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Recipe #5578
Spring Onion Stuffed Oats Paratha for Weight Loss
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Sprouted Methi and Fruit Salad ( Eat Well Stay Well Recipes ) by Tarla Dalal
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Sprouted methi and fruit salad, rich in nutrients that help boost immune system, this salad is surely a favourite with health conscious. Methi’s goodness increase manifold on sprouting. Whip up a sprout salad or a subzi for a healthy and nutritious meal. Add fruits of your choice to further enhance ....
Recipe #33476
Sprouted Methi and Fruit Salad ( Eat Well Stay Well Recipes )
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Sprouted Moong Chaat by Tarla Dalal
sprouted moong chaat recipe |
healthy sprouted moong chaat Indian |
moong sprouts chaat with besan dumplings |
sprouted moong chaat healthy snack is a protein rich snack which can also be ....
Recipe #3553
Sprouted Moong Chaat
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Sprouts and Veggie Salad by Tarla Dalal
This simple, easy-to-make dressing calls for just low-fat curds and lemon juice. Lettuce and sprouts add not only a nice crunch, but vitamin C as well to this Sprouts and Veggie Salad. Sprouting increases the nutrient content manifold, thereby topping the list of nutritious foods.
A dinner of S ....
Recipe #22250
Sprouts and Veggie Salad
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Steamed Palak Pakoda Kadhi by Tarla Dalal
The palak pakodas in this recipe are steamed in a steamer and not deep-fried. The curd and besan combination makes the kadhi a rich source of protein and calcium too.
Just by not deep-frying the pakodas, reducing the use of fat and by replacing full-fat curds with low-fat curds, the calorie co ....
Recipe #4064
Steamed Palak Pakoda Kadhi
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Strawberry and Black Grape Raita by Tarla Dalal
strawberry and black grape raita |
healthy strawberry black grape raita |
quick black grape and strawberry raita | with amazing 8 images.
strawberry and black grape raita is a
Recipe #40076
Strawberry and Black Grape Raita
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Strawberry Honey Smoothie by Tarla Dalal
No reviews
Strawberry honey smoothie is a berry, berry nice way to start your day! Strawberries are loaded with vitamins and antioxidants, and help improve your resistance.
They also have a charming flavour and colour that are loved by people of all ages, all nationalities. Here, the use of low-fat curds a ....
Recipe #38911
Strawberry Honey Smoothie
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Strawberry Lollies, Healthy Diabetic Recipe by Tarla Dalal
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Ever heard of a healthy lolly? and that too one that is permissible for diabetics? Here you go… a very interesting and healthy recipe using curds and strawberries.
I have used oats to increase the health quotient, which is further enhanced by the goodness of strawberries. Skimmed milk powder and ....
Recipe #33701
Strawberry Lollies, Healthy Diabetic Recipe
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Strawberry Yoghurt by Tarla Dalal
Strawberry Yoghurt, an innovative twist to the plain humble yoghurt! With luscious strawberry, the outcome is so creamy that you’ll not realize that it’s a low-cal recipe. A simple after-work treat will be loved by all health conscious.
Recipe #1412
Strawberry Yoghurt
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Strawberry Yoghurt ( Healthy Heart) by Tarla Dalal
Nothing can beat the luring aroma of strawberry, and nobody can pass a dish of this dainty fruit without picking one! Thankfully, this vitamin-packed fruit is as healthy as it is tasty. Here is a lovely Strawberry Yoghurt made with low-fat curds to curb excess fat intake, making this treat acceptabl ....
Recipe #8704
Strawberry Yoghurt ( Healthy Heart)
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Stuffed Capsicum with Curds, Cucumber and Penne Salad by Tarla Dalal
When you think of stuffed capsicum, the first dish that comes to mind is fat-laden bhajiyas of capsicum filled up with starchy potatoes! You will lose the taste for that after you try this flavourful Stuffed Capsicum with Curds, Cucumber and Penne salad. This unusual but elegant salad is rich in vit ....
Recipe #1352
Stuffed Capsicum with Curds, Cucumber and Penne Salad
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Recipe# 6417
05 Oct 14
Stuffed Spinach Leaves in Tomato Gravy by Tarla Dalal
No reviews
Spinach and tomato make a standard pair, no doubt, but you might never have thought of preparing them this way! This nutritious subzi, loaded with vitamin A, Vitamin C and folic acid, also turns out to be quite stunning in appearance and flavour, as it is prepared by stuffing spinach leaves with an ....
Recipe #6417
Stuffed Spinach Leaves in Tomato Gravy
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Recipe# 22192
13 Jun 11
Recipe #22192
Subzi Pasanda ( Zero Oil Rotis and Subzis )
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Sugar Free Shrikhand, Low- Fat Kesar Elaichi Shrikhand by Tarla Dalal
Who does not love the traditional charm of Shrikhand? Now, for all those diabetics who crave for this delightful dessert but cannot have it, here is a Sugar Free Shrikhand recipe, which you can enjoy occasionally in small portions.
This creamy delicacy is full of the goodness of curds, but sans ....
Recipe #3474
Sugar Free Shrikhand, Low- Fat Kesar Elaichi Shrikhand
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Summer Salad ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Low in calories but high in fibre, here's a salad with an unusual flavoursome dressing made of lemon,honey and ginger. Watermelon, pineapple, cucumber, papaya and sweet corn togeather made this a colourful dish. Vitamin a and c act as antioxidants and help in collagen synthesis, which assists post-p ....
Recipe #33019
Summer Salad ( Weight Loss After Pregnancy )
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Suva Paneer Dip ( Calcium Rich Recipe ) by Tarla Dalal
Opt for this low-fat, high-calcium dip to accompany your snacks, to make the most of the nutrients while being nice to your waistline! The Suva Paneer Dip is also easy and quick to prepare. Curd and paneer are mixed well and dill leaves are added for a nice herby flavour. This aromatic dip tastes sp ....
Recipe #35064
Suva Paneer Dip ( Calcium Rich Recipe )
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Tameta Muthia Nu Shaak by Tarla Dalal
A traditional treat from the kitchens of
Gujarati , the Tameta Muthia nu Shaak will amaze you with its fenugreek flavoured muthias in a tangy tomato base.
While the original recipe calls for oodles of oil, we have managed to recreate the same magic without a ....
Recipe #22149
Tameta Muthia Nu Shaak
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Tandoori Paratha by Tarla Dalal
The well-thought-out choice of spices in the stuffing is sure to delight your taste buds. This healthy variation of Tandoori Paratha is a sure hit!
Oil is usually added to the flour to make a smooth and soft dough, but to curb the use of oil, Low-fat curds have been added which also produces the ....
Recipe #22223
Tandoori Paratha
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Recipe# 1408
23 Nov 15
Recipe #1408
Tomato Cups with Cottage Cheese ( Low Calorie Healthy Cooking)
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Varagu Upma by Tarla Dalal
varagu upma recipe |
healthy kodri upma |
foxtail millet vegetable snack | with 30 amazing images.
varagu upma recipe is a healthy Indian breakfast snack. Learn to make
....
Recipe #3509
Varagu Upma
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Veg Raita, Mixed Vegetable Raita by Tarla Dalal
veg raita recipe |
mixed vegetable raita |
healthy veg raita |
quick veg raita | with 11 amazing images.
The
veg raita recipe is made from low fat curds, beetroot ....
Recipe #3602
Veg Raita, Mixed Vegetable Raita
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Vegetable and Paneer On Skewer by Tarla Dalal
Now, this is what one would call a colourful and flavourful dish! The marinade is what makes this recipe unique. Use any vegetable of your choice, serve to your guests and win abundant praises.
As this is cooked without oil, it is both nutritious and low in calories. In case skewers are not av ....
Recipe #38806
Vegetable and Paneer On Skewer
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Soya
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