Strawberry Yoghurt ( Healthy Heart)

by Tarla Dalal

Strawberry Yoghurt made with low-fat curds to curb excess fat intake, making this treat acceptable to those with heart diseases and high cholesterol. We suggest choosing naturally sweet and ripe strawberries so you can reduce the amount of sugar,

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સ્ટ્રોબરી યોગર્ટ ની રેસીપી - ગુજરાતી માં વાંચો (Strawberry Yoghurt ( Healthy Heart) in Gujarati)

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Nothing can beat the luring aroma of strawberry, and nobody can pass a dish of this dainty fruit without picking one! Thankfully, this vitamin-packed fruit is as healthy as it is tasty. Here is a lovely Strawberry Yoghurt made with low-fat curds to curb excess fat intake, making this treat acceptable to those with heart diseases and high cholesterol. We suggest choosing naturally sweet and ripe strawberries so you can reduce the amount of sugar, which is restricted at 1 tsp. per serving in this recipe.

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Strawberry Yoghurt ( Healthy Heart) recipe - How to make Strawberry Yoghurt ( Healthy Heart)

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Preparation Time: 5 mins Cooking Time: 0 mins Total Time: 5 mins 4Makes 4 servings
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Ingredients

1 cup hung low fat curds (dahi)
1/2 cup mashed strawberries
4 tsp powdered sugar

For The Garnish
4 strawberry slices

Method

Combine all the ingredients together in a bowl and mix well.
Keep refrigerated for at least 2 to 3 hours or till the mixture thickens completely.
Serve chilled garnished with strawberries.

Handy tip: