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Strawberry Yoghurt ( Healthy Heart)

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Tarla Dalal

22 December, 2014

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સ્ટ્રોબરી યોગર્ટ ની રેસીપી - ગુજરાતી માં વાંચો (Strawberry Yoghurt ( Healthy Heart) in Gujarati)

Table of Content

About Strawberry Yoghurt ( Healthy Heart)

Ingredients

Methods

Nutrient values

Nothing can beat the luring aroma of strawberry, and nobody can pass a dish of this dainty fruit without picking one! Thankfully, this vitamin-packed fruit is as healthy as it is tasty. Here is a lovely Strawberry Yoghurt made with low-fat curds to curb excess fat intake, making this treat acceptable to those with heart diseases and high cholesterol. We suggest choosing naturally sweet and ripe strawberries so you can reduce the amount of sugar, which is restricted at 1 tsp. per serving in this recipe.

Ingredients

Main Ingredients

1 cup hung low fat curds (chakka dahi)

1/2 cup mashed strawberries

4 tsp powdered sugar

For The Garnish

4 sliced strawberries

Method

Handy tip:

2 cups of low fat curds gives 1 cup of hung low fat curds.

Combine all the ingredients together in a bowl and mix well.
Keep refrigerated for at least 2 to 3 hours or till the mixture thickens completely.
Serve chilled garnished with strawberries.

Strawberry Yoghurt ( Healthy Heart) recipe with step by step photos

Nutrient values (Abbrv)per plate

Nutrient values (Abbrv) per serving

Energy	43 cal
Protein	2 g
Carbohydrates	8.4 g
Fiber	0.7 g
Fat	0.2 g
Cholesterol	0.1 mg
Sodium	25.4 mg

Click here to view Calories for Strawberry Yoghurt ( Healthy Heart)

The Nutrient info is complete

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n_katira

April 1, 2022, 3:43 p.m.

a food option to satisfy sweet tooth is this strawberry yoghurt. low fat curds mixed with antioxidant rich strawberries... do try this when strawberries are in season.