Nutritional Facts of Stuffed Capsicum with Curds, Cucumber and Penne Salad, Calories in Stuffed Capsicum with Curds, Cucumber and Penne Salad
by Tarla Dalal
This calorie page has been viewed 384 times
| Value per serving | % Daily Values |
| Energy | 43 cal | 2% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 7.9 g | 3% |
| Fiber | 1.8 g | 7% |
| Fat | 0.2 g | 0% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 285.5 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 61.5 mg | 154% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 8.4 mcg | 4% |
| MINERALS | |
|
| Calcium | 63.4 mg | 11% |
| Iron | 0.4 mg | 2% |
| Magnesium | 15.3 mg | 4% |
| Phosphorus | 29.5 mg | 5% |
| Sodium | 22.8 mg | 1% |
| Potassium | 90 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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