Calories in Drumstick Curry Recipe (South Indian Drumstick Potato Sabzi)
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| Value serving | % Daily Values | |
| Energy | 173 kcal | 9% |
| Protein | 1.7 g | 3% |
| Carbohydrates | 12.7 g | 5% |
| Fiber | 3.01 g | 10% |
| Fat | 12.77 g | 21% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 86.7 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 18.5 mg | 23% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 8.1 mcg | 3% |
| MINERALS | ||
| Calcium | 13.8 mg | 1% |
| Iron | 0.5 mg | 3% |
| Magnesium | 16.8 mg | 4% |
| Phosphorus | 61.6 mg | 6% |
| Sodium | 5.8 mg | 0% |
| Potassium | 147.7 mg | 4% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
ड्रमस्टिक करी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Drumstick Curry, South Indian Drumstick Potato Sabzi in Hindi)
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