Nutritional Facts of Vitamin Chaat recipe, Vitamin Chaat Bhel Calories in Vitamin Chaat recipe, Vitamin Chaat Bhel

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  Value serving % Daily Values
Energy 223 kcal 11%
Protein 12.1 g 20%
Carbohydrates 26.5 g 10%
Fiber 2.35 g 8%
Fat 5.87 g 10%
Cholesterol 12.0 mg 4%
VITAMINS
Vitamin A 339.0 mcg 34%
Vitamin B1 (Thiamine) 0.2 mg 17%
Vitamin B2 (Riboflavin) 0.1 mg 6%
Vitamin B3 (Niacin) 0.7 mg 5%
Vitamin C 17.0 mg 21%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 8.4 mcg 3%
MINERALS
Calcium 240.7 mg 24%
Iron 3.8 mg 20%
Magnesium 110.1 mg 25%
Phosphorus 193.4 mg 19%
Sodium 28.0 mg 1%
Potassium 500.3 mg 14%
Zinc 0.1 mg 0%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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