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Recipes using  cucumber
Recipes using cucumber - Read in English
रेसिपी यूज़िंग ककड़ी - हिन्दी में पढ़ें (Recipes using cucumber in Hindi)

11 કાકડી રેસીપી | કાકડીના ઊપયોગથી બનતી રેસીપી | કાકડી રેસીપીઓનો સંગ્રહ | cucumber Recipes in Gujarati | Indian Recipes using cucumber in Gujarati |

કાકડી રેસીપી | કાકડીના ઊપયોગથી બનતી રેસીપી | કાકડી રેસીપીઓનો સંગ્રહ | cucumber Recipes in Gujarati | Indian Recipes using cucumber in Gujarati |

 

કાકડીના ફાયદા, આરોગ્ય લાભો (benefits of cucumber, kakadi, kheera in Gujarati)

પાણીની વધુ માત્રા સાથે, કાકડી આપણા શરીરમાંથી હાનિકારક ઝેરને બહાર કાઢવા માટે આપણા સિસ્ટમ માટે એક સાવરણી તરીકે કામ કરે છે. કાકડીમાં આવેલા સ્ટેરોલ્સ લોહીના કોલેસ્ટરોલના સ્તરને સારી રીતે સંચાલિત કરવામાં મદદ કરે છે અને મધૂમેહ માટે પણ સારૂ છે. સોડિયમની ઓછી માત્રા અને પોટેશિયમની યોગ્ય માત્રા બ્લડ પ્રેશરને નિયંત્રિત કરવામાં મદદ કરશે. કાકડી પૌષ્ટિક નાસ્તો બનાવે છે કારણ કે તે આલ્કલાઇન છે અને એસિડિટીને ઓછી કરવામાં મદદ કરે છે. એટલે જ તમે તેને કામ પર નાસ્તા તરીકે લઈ જઈ શકો છો. જંતુનાશક અસરોને દૂર કરવા માટે તેની છાલ કાઢવી વધુ સારી રહશે. કાકડીના વિગતવાર ફાયદાઓ જુઓ.

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