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Tabbouleh, Lebanese Tabbouleh


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Tabbouleh, Lebanese Tabbouleh

5/5 stars  100% LIKED IT    4 REVIEWS ALL GOOD
ताब्बूलेह, लेबनानी-तब्बूलेह - हिन्दी में पढ़ें (Tabbouleh, Lebanese Tabbouleh in Hindi) 

Added to 59 cookbooks   This recipe has been viewed 48548 times

Tabbouleh is a popular Middle Eastern vegetarian recipe, made by tossing together veggies like tomatoes and onions with herbs and lemon juice.

A seasoning of freshly ground black pepper enhances the flavours of all the other ingredients making this salad super tasty. Sometimes, cooked broken wheat is also added to this salad, to make it more filling. Serve this salad with pita bread , to make a tasty meal.

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Tabbouleh, Lebanese Tabbouleh recipe - How to make Tabbouleh, Lebanese Tabbouleh

Tags

Lebanese SaladsLight SaladsToss & Mix Salads (No cooking)Quick Healthy RecipesHealthy Indian SaladsLow Carb Diet Vitamin C Rich

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
Show me for servings

Ingredients
2 cups finely chopped curly parsley
1/2 cup finely chopped tomatoes
1/4 cup finely chopped onions
1 1/2 tbsp olive oil
1 1/2 tbsp lemon juice
salt and freshly ground black pepper (kalimirch) to taste
Method
    Method
  1. Combine all the ingredients in a deep bowl and toss well.
  2. Serve immediately.


Nutrient values (Abbrv) per serving
Energy69 cal
Protein0.7 g
Carbohydrates3.8 g
Fiber1.2 g
Fat5.7 g
Cholesterol0 mg
Sodium8.5 mg

RECIPE SOURCE : LebaneseBuy this cookbook

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Reviews

Tabbouleh, Lebanese Tabbouleh
5
Foodie #674356
 on 19 Nov 17 02:13 AM


hi. what is the calories count please
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Tarla Dalal    66 calories per serving.
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15 Oct 18 09:26 AM
Tabbouleh, Lebanese Tabbouleh
5
Foodie #674356
 on 03 Nov 17 11:55 AM


Hi, May I know the calories count please
Reply
Tabbouleh, Lebanese Tabbouleh
5
 on 10 Oct 17 10:28 AM


Reply
Tabbouleh, Lebanese Tabbouleh
5
 on 11 Jan 17 05:33 PM


This is a classic Lebanese Salad which is healthy and very east to prepare. All ingredients are normally in my kitchen. Nothing like the taste of fresh parsley tossed with olive oil and lemon juice with a bit of tomatoes. I eat this regularly!!
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