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Main Course recipes
Last Updated : Nov 02,2018
- ગુજરાતી માં વાંચો (Main Course recipes in Gujarati)
20 Aug 11
Moussaka by Tarla Dalal
Slices of grilled brinjals interlaced with a creamy vegetable mixture and a tangy tomato sauce create a delightful combination of delicate flavours in this classic greek favourite.
To cut down on calories, I have used a low calorie white sauce made with a bottle gourd purée instead of using the ....
16 May 15
Vegetables in Spicy Garlic Sauce by Tarla Dalal
A simple yet satisfying dish of vegetables tosses in a spicy schezuan sauce. Feel free to use any combinations of your choice.
07 Jul 15
Canneloni - Neapolitan Style ( Fast Foods Made Healthy Recipe) by Tarla Dalal
Very often we impress our guests with this robust italian pasta dish baked in tomato sauce and cheese. You would be surprised to know that one serving of this dish provides 434 calories against its low fat version which adds upto only 190 calories per serving. To minimize your calorie intake, check ....
16 May 15
Sesame Asparagus Stir Fry by Tarla Dalal
There can be nothing more appeasing to the taste buds than the combination of asparagus and sesame seeds cooked to perfection. Quick to make and yummy to eat is what rightly describes this stir fry.
16 May 15
Hakka Noodles, Chinese Veg Hakka Noodles by Tarla Dalal
An all time favourite! Noodles tossed with garlic and vegetables or any other ingredients of your choice like mushrooms etc. This celebrated Chinese
dish gets its name from the Chinese province of Hakka.
Restaurants in India do not add as much chilli as men ....
17 Nov 10
Soya Mutter Pulao ( Low Cholesterol Recipe) by Tarla Dalal
Nutritious soya nuggets add a full-bodied flavour to this pulao. Soyabean and green peas, both functional foods, play a major role in reducing bad cholesterol (ldl) and increasing good cholesterol (hdl) levels in our body.
04 Jan 19
Hyderabadi Baingan Subzi by Tarla Dalal
Grated cauliflower replaces coconut to create a healthier and heart-friendly version of the traditional Hyderabadi Baghara Baingan. Although most people will not think of pressure-cooking brinjals, here we have opted for that method so as to retain the nutrients and reduce the oil required. As a res ....
16 May 12
Grilled Curry Rice by Tarla Dalal
An aromatic rice preparation steamed in a banana leaf. This is a perfect meal to go with all the great starters that you make on your barbeque.
Pasta with Chunky Tomato Sauce ( Microwave Recipes) by Tarla Dalal
Farfalle (bow-shaped pasta) tossed in a tomato basil sauce makes a quick and delicious snack to kids. You may use any other pasta if the bow shaped one is not available. The time taken to cook will differ with the different shapes and sizes of the paste.
Malpua Rabri Sizzler by Tarla Dalal
A mithai lover's delight! Sumptuous malpuas filled with seasonal fruits and topped with creamy rabri that's made in a jiffy.
You can substitute the seasonal fruits with any one fruit of your choice like mango, strawberries etc.
Feel free to serve this dessert without the
Mixed Vegetable Stir-fry ( Microwave Recipe) by Tarla Dalal
Fresh vegetables like baby corn, snow peas and bean sprouts are tossed together in garlic to make this delectable stir-fry. The cornflour and water mixture helps to make a thick sauce which coats the veggies lightly and prevents them from drying out.
21 Aug 14
Green Tomato and Bhujia Vegetable by Tarla Dalal
Bhujia is generally considered a tea-time snack or an addition to chaats and other savoury preparations. Have you ever tried mixing it into a subzi? In this innovative variant of the traditional Gujarati preparation Sev Tameta nu Shaak, we bring together two unusual ingredients into a quick vegetabl ....
Farfalle with Tomato Sauce and Olives by Tarla Dalal
Bow shaped pasta tossed in a simple olive tomato salsa and herbs. Add a portion of Garlic Bread
and a glass of wine if you like to complete this meal.
Do keep in mind that the olives are pickled in brine and so you may need to be a little cau ....
Khus-khus Ke Parathe by Tarla Dalal
You are sure to have used khus-khus, a reservoir of iron and zinc, in sweets, kheers and gravies too, but have you ever tried using this wonderful ingredient as a rich filling for parathas? Khus-khus ke Parathe features an aromatic and spicy stuffing of poppy seeds, whole spices and ginger packed in ....
Pyaz ki Roti by Tarla Dalal
A simple preparation with the addition of wheat bran to wheat flour, to enhance your fibre intake. Initially start with 2 tablespoons of bran and once you have adapted to it, feel free to double the quantity of wheat bran.
Gavarfali with Bajra Dhokli by Tarla Dalal
Gavarfali and bajra, the two fibre rich ingredients have been combined to make this mouth-watering delicacy. Served hot with phulkas to make a hearty and healthy meal.
11 Jan 15
Creamy Corn Pizza by Tarla Dalal
A pesto flavoured creamy corn sauce topped with baby corn and asparagus makes this a great combination.
Soya Spinach Delight by Tarla Dalal
Soyabeans add a surprising element to this scrumptious spinach subzi!
05 Oct 14
Stuffed Spinach Leaves in Tomato Gravy by Tarla Dalal
Spinach and tomato make a standard pair, no doubt, but you might never have thought of preparing them this way! This nutritious subzi, loaded with vitamin A, Vitamin C and folic acid, also turns out to be quite stunning in appearance and flavour, as it is prepared by stuffing spinach leaves with an ....
23 Mar 14
Palak Methi Chaman by Tarla Dalal
Go green with this methi and palak combo and build up reserves of vitamin A, calcium and folic acid.
23 Mar 14
Makai Paatal Bhaji by Tarla Dalal
Corn makes an interesting companion for colocasia, providing you with nutrients like calcium, iron and fibre.
Methi Mangodi by Tarla Dalal
Substitute dairy products with low fat versions and go easy on the oil for a healthy version of this classic Rajasthani specialty.
Whole Wheat Chapattis by Tarla Dalal
High fibre, nuttri-loaded chapattis.... a perfect substitute to those made with maida.
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