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Main Course recipes
Last Updated : Nov 02,2018
- ગુજરાતી માં વાંચો (Main Course recipes in Gujarati)
Masala Coorgi Puris by Tarla Dalal
Like coorgi rotis, coorgi puris as also made with a combination of steamed rice and rice flour. A dash of chopped coriander and green chillies are enough to enhance the flavour of these sumptuous puris. The masala coorgi puris turn out really soft due to the moisture in cooked rice, but make sure yo ....
05 Jul 14
Masaledar Chana, Toovar and Green Moong Dal by Tarla Dalal
Chana, toovar and green moong dal is a protein-rich combination of dals prepared in an authentic indian style, with aromatic spices and powders. This is something you can cook every day, as it is neither rich nor fat-laden, but provides a good nutrient boost with dietary fibre and b-complex vitamins ....
05 Jul 14
Moong Sprouts Rice by Tarla Dalal
The moong sprouts rice is what you could call a ‘one-kadhai meal’! of course, it takes a little help from the handy microwave oven. Rice tossed with a wonderful assortment of spices and paneer, is layered with a toothsome curry of nutritious moong sprouts cooked with a semi-spicy masala paste, and b ....
01 Jan 1900
Sprouted Vaal ka Pulao by Tarla Dalal
An elaborate recipe, no doubt! it might take a little time to prepare, but is definitely not tough to make – so do give it a try, and you are sure to keep making it again and again!
Spinach and Masoor Dal by Tarla Dalal
Not too fond of spinach? chop them and cook them with pressure-cooked masoor dal. Tamarind, ginger, chilies and cardamom add a bounty of flavors, and tadka of cumin seeds, red chilies and curry leaves provides the perfect finishing touch!
Moghlai Aloo by Tarla Dalal
Generally, anything with the moghlai tag is splendorous, and so is this baby potato preparation! moghlai aloo features the winning combination of potatoes and peas in a rich white gravy comprised of curds flavoured with a pungent paste and mild spice powders too. Serve hot with rice or indian breads ....
Soya Roti by Tarla Dalal
Soya rotis are made with well-balanced proportions of wheat flour and soya flour for a protein-packed punch. Remember to leave the dough alone for 15 minutes so as to get the perfect, elastic consistency for easy rolling. These rotis are rolled into 10-inch rounds, as they are being used as wraps, b ....
Three Grain Paratha ( Gluten Free Recipe) by Tarla Dalal
Soya flour, ragi flour and jowar flour combine to make these mildly spiced parathas. These flours are not only gluten free but also a good source of iron, calcium, fibre and protein.
Green Peas Paratha ( Gluten Free Recipe) by Tarla Dalal
Green peas add colour and taste to these wholesome gluten free rice and jowar flour parathas. Serve them for breakfast or make a meal out of them at lunch or dinner time!
04 Mar 19
Cheesy Stuffed Veggie Burger by Tarla Dalal
This is a burger all right, but totally different from anything you’ve ever tasted before! The buttered burger bun is smeared with fiery chilli sauce and then packed with a whole lot of usual burger
ingredients like coleslaw, tomato and onion s ....
Penne with Sun-dried Tomato Pesto Sauce by Tarla Dalal
A luscious sauce of cream, milk and sun-dried tomato pesto adorns freshly-cooked pasta in this memorable preparation. You will love the way the sauce fills the pasta, and how the cheese semi-melts in the latent heat of the penne with sun-dried tomato pesto sauce as soon as it is garnished. Serve hot ....
Soya Methi Theplas by Tarla Dalal
Very famous gujarati delicacy that is usually made with wheat flour and besan, i modified with adding soya flour and it yet tastes the same. Methi is the key ingredient that imparts the unique taste of theplas and mask the flavour of soya flour. Fresh curds renders softness to the theplas, make them ....
Bengali Masoor Dal by Tarla Dalal
A simple, every day dal from the Bengali
repertoire, you can whip up masoor dal even when you are in a rush, to serve along with rice
A dash of the traditi ....
11 Jan 15
Mushroom, Sweet Corn and Spinach Pizza by Tarla Dalal
The success of your pizza is in your hands! More exciting the topping, more exotic the pizza. Want to prove it? Try this delectable Mushroom, Sweet Corn and Spinach Pizza, made of a pizza base coated with tomato sauce and topped with an unbeatable combo of sautéed mushrooms, tomatoes, onions, capsic ....
Hariyali Roti ( Rotis and Subzis) by Tarla Dalal
The hariyali roti is so flavourful and aromatic that you cannot say, “no,” even if your tummy is full. The unique combination of flours and milk in this dough gives it a wonderful texture, while the greens make the roti not just vibrant but toothsome too.
Stuffed Buckwheat Paratha by Tarla Dalal
A typically mexican style stuffing adds volume and taste to these buckwheat parathas, which need just a bowl of soup to add up to a filling meal. Since buckwheat flour isn’t easily available in stores, you may have to buy the buckwheat and have it ground into a flour.
25 Nov 14
Deep Dish Tomato Cheese Delight by Tarla Dalal
The deep dish tomato cheese delight is a thick crust pizza cooked in a deep pie-dish with interlaced layers of tomato and mozzarella cheese. It is magical how just a few basic ingredients can result in such a fantastic pizza!
Paneer Mutter Kodri ( Diabetic Recipe ) by Tarla Dalal
Paneer is a show-stealer, and so is any dish that uses it! But you might often hear diabetics complaining that they can’t have rice as it raises blood sugar levels quickly; hence, I have thought of a way by which they can relish all the rice delicacies without hesitation.
Enter kodri! Kodri is ....
20 Aug 10
Mexican Kodri ( Exotic Diabetic Recipe ) by Tarla Dalal
Very similar in taste to rice but healthier, kodri can be used for an unlimited variety of recipes Mexican, Indian and others. The uniqueness of this dish is all thanks to the grinding of garlic and red chilli flakes in a mortar-pestle. Not to forget the splash of colours the coloured capsicums brin ....
20 Aug 08
Thai Stir- Fried Noodles with Tofu, Diabetic Friendly Recipe by Tarla Dalal
Who can say no to Thai
-style noodles, stir-fried with tofu and bean sprouts, laced with a tinge of ginger and garlic?
Peanuts and bean sprouts impart an exciting crunchy texture to this tangy, easy noodle preparation. Tofu, for its p ....
20 Aug 08
Healthy Oondhiya, Healthy Diabetic Recipe by Tarla Dalal
Startling though it may seem, here is a wonderful and healthy modification of the famous festive Gujarati
dish which is ordinarily loaded with oil! I've cut down on the oil as well as the invisible fat that comes from coconuts.
I’ve also used vegetables like ....
Corn Methi Pulao ( Microwave Recipe ) by Tarla Dalal
There are some days when you are so tired that you want to pamper yourself, but without much effort. This quick, tasty homemade dinner will serve the purpose even better than an hour at the spa!
Corn is usually very friendly with all other ingredients; but it seems to be best friends with meth ....
Spicy Tomato Rasam ( Microwave Recipe) by Tarla Dalal
With coriander and peppercorns playing a high note, the customary soup of southern india is a hot favourite world over. It can be had as a comforting soup by itself, or mixed with rice.
Chitranna Rice ( Microwave Recipe) by Tarla Dalal
Yellu podi chithranna, flavoured with a special variety of malgapodi (chilli-based powder), is a raging contrast to the mild, lemon-flavoured variety of chithranna that is everyday fare in Karnataka.
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