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Main Course recipes
20 Feb 15
Moong Sprouts Pav Bhaji by Tarla Dalal
Enliven your favourite snack by adding a handful of moong sprouts to the pav bhaji and low-fat butter in minimal quantity. This nutrient rich dish is easy to digest due to the addition of sprouts and is also rich in flavour.
30 Jan 16
Tacos, Mexican Tacos Recipe, Vegetarian Tacos by Tarla Dalal
Travel into the heartlands of Mexico with hearty and satiating Tacos, one of the most famous dishes of that region. A crispy taco shell, loaded with wholesome rajma topping and tangy uncooked salsa is a delight, which is enhanced further by peppy sauces, juicy lettuce and oh-so-yummy grated cheese! ....
13 Dec 16
Spicy Vegetable Pulao by Tarla Dalal
Have you ever wondered how common ingredients result in a wide range of delectable dishes when cooked smartly with varied cooking techniques and in balanced proportions? here is an example to prove this point. The spicy vegetable pulao features a common blend of veggies and everyday spices, yet the ....
20 Aug 13
Sambhar ( How To Make Sambhar, South Indian Recipe) by Tarla Dalal
This is one South Indian dish that needs no introduction, and probably the most versatile of them all. Each family uses the ingredients in various proportions. You can also try varying the quantities depending on your preference. The vegetables added to sambhar (or any kuzhambu) are referred to as ‘ ....
09 May 17
Paneer in Manchurian Sauce by Tarla Dalal
While on a tired day, you might settle for having Fried Rice
with chilli-garlic sauce or tomato ketchup, on a more leisurely day you would surely want to have a more exciting accompaniment, like this spicy Paneer in Manchurian Sauce!
Paneer, a few other commonly av ....
23 Sep 13
Kadai Paneer ( Rotis and Subzis) by Tarla Dalal
Here is one popular recipe that is there on almost every indian restaurant’s menu, all over the world! deep-fried paneer in tomato-based gravy, you can opt to make this mild or spicy as per your taste. However, try not to omit the capsicum and kasuri methi, because their sharp flavours complement th ....
25 May 16
Three-in-one Rice by Tarla Dalal
Tangy orange-coloured rice with accents of tomatoes and carrots; fresh green-coloured, coriander flavoured rice interspersed with juicy green peas; and soothing white rice tinged with shahjeera and loaded with paneer – are all assembled fantastically in an oven-safe bowl and baked till the aroma fil ....
23 Sep 13
Bejar Roti by Tarla Dalal
Bejar roti is a traditional rajasthani bread enjoyed hot with a subzi made of veggies or paneer. It can also be served with dal or kadhi. Made of three wholesome flours, this protein-rich roti also provides a lot of energy and dietary fibre, making it very healthy fare. It is spiced mildly with cumi ....
12 Jul 16
Moongfali ( Groundnut) Potato Vegetable by Tarla Dalal
Peanuts complement the potatoes well by lending a good flavour as well as texture to the moongfali potato vegetable. A traditional tempering of til and jeera spread whiffs of their taunting aroma through the house, while the lemon juice though small in amount adds a much required tang to this prepar ....
20 Sep 14
Carrot and Moong Dal Pulao by Tarla Dalal
Perfect for hurried mornings when you want something simple yet flavourful to carry along to work, or on a tired night when you want to prepare a nutritious dinner for your family in a jiffy. With carrots and moong dal for colour, texture and good health, and assorted spices for flavour, this quick ....
19 Apr 15
Ker Sangri by Tarla Dalal
A delightful bean and berry combo unique to Rajasthan, Ker Sangri is a traditional, spicy subzi made with the ker berry and the sangri bean. Cooked simply and easily with common ingredients like red chillies, carom seeds and a couple of spice powders. Ker Sangri is nevertheless extremely tasty, leav ....
19 Apr 15
Ker Aur Kismis by Tarla Dalal
A simple but superbly flavoured dish. Ker (desert berries), raisins and khoya (mava) are mildly spiced, so as to retain the delicate flavour of the ingredients. Prepare Ker aur Kismis as close to serving time as possible. Serve immediately with bajra or makai rotis.
09 Jun 16
12 Aug 14
Potato and Baby Corn Chapati Roll by Tarla Dalal
With soft cooked potatoes and juicy baby corn, spruced up with crunchy peanuts and exciting spices, the Potato and Baby Corn Chapati Roll is a wonderful breakfast option, full of energy to handle the busy day ahead. That said, it is also a meal that can be had on-the-go, a superb homemade alternativ ....
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