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Main Course recipes





In any meal, the main course comprises the most filling and important part of the meal. The main course is served after the starters or snacks, and is followed by the dessert. It may be made up of a single sumptuous dish, or a combination of a couple of dishes. It is common to find Subzis, curries or Dal served with Roti, parathas or rice as part of the main course. On the other hand, dishes like biryanis, pastas, pizzas and baked dishes make up one-dish meals. When planning a menu, one must focus on the main course because it leaves a lasting impression on the diners, being the most comprehensive course of the meal.

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Recipe# 4827
14 Jun 14

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Lahsuni Palak Chawal by Tarla Dalal
Here's a winner to a real North Indian flavour. Enjoy this traditional rice goody…. just minus the fat from it like I have done in this recipe as excess fat hinders with the absorption of calcium in the body.
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Recipe# 41619
30 Mar 17

 
How To Freeze Parathas, How To Store Parathas by Tarla Dalal
Yummy and sumptuous whole wheat parathas are absolutely irresistible, but seem like a luxury to somebody who is busy because they do not get the time to prepare it any time they want. One way out is to make the parathas whenever you find time and freeze them. If done right, the whole wheat parat ....
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Recipe# 22646
20 Apr 17

 
Masala Paratha by Tarla Dalal
This unique Masala Paratha is made with leftover khichadi and a mix of flours. The rice and toovar dal in the khichadi combine with the flours to give the parathas a wonderful texture, while the spices in the khichadi give it a nice taste. The dough is further tinged with asafoetida and chilli p ....
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Recipe# 40318
10 Aug 15

 
Besan Chila Sandwich ( Tiffin Recipe) by Tarla Dalal
It is surprising how two contrasting items – traditonal chila and whole wheat bread slices – work well in harmony to create a satiating sandwich! While you are sure to have had chila before, you would never have thought of using it as the stuffing for a sandwich! Interestingly, the rustic flavour of ....
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Recipe# 22327
13 May 17

 
Nourishing Khichdi, Oats Moong Dal and Vegetable Khichdi by Tarla Dalal
A healthier khichdi for those on a low salt diet to keep blood pressure under check.
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Recipe# 2404
14 Sep 16

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Paneer Masala by Tarla Dalal
The desi tongue drools at the sight of Paneer Masala. It is perhaps the first dish that comes to mind when one thinks of paneer. A succulent tomato-based gravy flavoured with an elaborate masala paste containing almost all the spices in your masala dabba together with onions, coconut, and other ingr ....
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Recipe# 39570
20 Sep 14

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Dal Khichdi by Tarla Dalal
An elaborate yet easy khichdi that makes a wholesome and delicious meal, the Dal Khichdi is made of toovar dal and rice combined with not just whole spices but also onions, garlic and tomatoes. This imparts a tangy twist to the khichdi making it holistic in terms of taste too. When you don’t have ti ....
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Recipe# 4148
10 Dec 15

 
Kung Pao Vegetables by Tarla Dalal
Kung Pao is a popular class of recipes from the Schezuan region. It is basically a stir-fry with a spicy, velvety sauce that combines ingredients like Schezuan sauce and soya sauce. Here, the Kung Pao is prepared with an exotic and pungent combination of vegetables like capsicums, cubed onions ....
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Recipe# 2174
27 Apr 17

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Malai Kofta by Tarla Dalal
With Malai Kofta, it is always celebration time! This is one dish which nobody will get bored of even if it is served at every party. The koftas themselves are so tasty that they can easily be served as a snack along with tea. You could microwave or shallow fry the koftas if you want to avoid de ....
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Recipe# 32893
15 Jun 16

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Curd Rice, South Indian Curd Rice Recipe by Tarla Dalal
In South India, the Kheer and mithai are served at the start of a meal. It is the Curd Rice that comes at the end, as a flavourful and soothing finish to a traditional spread. At the same time, it is also a comforting one-d ....
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Recipe# 40784
10 May 16

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Aloo ki Sukhi Subzi by Tarla Dalal
When you need something quick and easy to serve with your rotis or puris , there is no better choice than this homely Aloo ki Sukhi Subzi. If you have got boiled potatoes on hand, it won’t take you more than five minutes to conjure up this ever-popular potato subzi. It is easy-to-prepare and makes u ....
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Recipe# 605
04 Apr 16

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Sev Tameta, Gujarati Sev Tameta Nu Shaak Recipe by Tarla Dalal
A quick but delectable preparation of tomatoes tempered with cumin seeds and ginger, served with sev. Sev is a deep-fried, vermicelli-like snack made with gram flour. It is so common that it is found in almost all stores, right from the street vendors to the large supermarkets! All in all, this is a ....
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Recipe# 3454
23 Jul 09

 
Cabbage and Spinach Rotis 
by Tarla Dalal
A judicious combination of three kinds of flour and shredded vegetables make these nutrition packed rotis. Milk is used for kneading this dough to enrich it. You can make the rotis ahead of time but to prevent them from getting soggy, place them in a container lined with a napkin. Keep the container ....
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Recipe# 22779
24 Apr 17

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Achaari Dahi Bhindi by Tarla Dalal
A double-tangy subzi with the combined sourness of curds and tomatoes, perked up with a wide assortment of seeds and spice powders, which give it a super peppy flavour and aroma too. The ladies finger is sliced and shallow-fried before preparing the gravy, so that it has a nice texture and does ....
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