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Main Course recipes
16 May 13
Soya Kofta Curry by Tarla Dalal
Protein-rich soya granules make a very versatile ingredient, which is liked by young and old alike. It fits well into a lot of dishes, from upmas to subzis. Here is a strikingly flavourful preparation of soya granules and mashed potatoes made into mint-flavoured koftas, which are dunked in a tomato- ....
20 Jan 16
Broccoli Aur Paneer ki Subzi by Tarla Dalal
The eye-catching contrast between broccoli and paneer is sure to grab your attention as soon as you prepare the ingredients for this subzi. Indeed, the two ingredients make a snazzy pair with their complementary colours, flavours and textures.
Onions, ginger, garlic and tomatoes together with ....
27 Apr 17
Paneer Tava Masala, Punjabi Tawa Paneer Masala Recipe by Tarla Dalal
A semi-dry preparation of marinated paneer with common spices and spice powders, tomato pulp, fresh cream, and all the works, the Paneer Tava Masala features a mind-boggling array of flavours, thanks to the addition of roasted caraway seeds, kasuri methi and chaat masala too.
The aroma and flavo ....
20 Aug 11
Green Pea Parathas ( Delicious Diabetic Recipes) by Tarla Dalal
Parathas are sustaining and wholesome. Puréed green peas are combined with whole wheat flour to make this delicious paratha dough. Both whole wheat flour and green peas are rich in fibre, which aids in controlling blood sugar levels. Each paratha being cooked in ¼ teaspoon of oil is absolutely healt ....
07 May 16
Baked Pav Bhaji Pasta, Pav Bhaji Pasta by Tarla Dalal
When an all-time favourite desi snack crosses paths with a popular Italian dish, the result is this fascinating Baked Pav Bhaji Pasta! Fusili is cooked with a lip-smacking mixture of veggies flavoured with pav bhaji masala, and further enhanced with cream and herbs thereby bringing together the cuis ....
11 Jan 15
Roasted Bell Pepper and Cheese Pizza by Tarla Dalal
The Roasted Bell Pepper and Cheese Pizza is truly a celebration of lively colours and flavours. With visually-appealing yellow, red and green capsicums, this pizza is best for a joyous party as it will surely reflect the intended mood. You might be intrigued by the fact that a combination of just ca ....
23 Dec 16
Burritos, Veg Burrito by Tarla Dalal
Burritos are almost synonymous with Mexican cuisine. Yummy tortillas packed with rice, re-fried beans, salsa, sour cream and cheese, this dish has everything packed into it.
It is self-contained in terms of flavour with a bit of tang, spice and cheesiness, and is quite filling too. This makes it ....
16 May 13
Cabbage Poriyal by Tarla Dalal
Poriyal is any dry vegetable preparation flavoured with generous amounts of fresh grated coconut. Cabbage tempered with mustard seeds and dry red chillies makes a delightful accompaniment to any South Indian main course.
13 Jan 16
30 Oct 15
Dal Fry by Tarla Dalal
From roadside dhabhas to global Indian restaurants, almost all diners serve this all-time favourite Dal Fry.
A mixture of moong and masoor dal cooked to perfection and perked up with an aromatic tempering along with fried onions and tomatoes, this dal has a very pleasing texture and irresistib ....
23 Nov 14
Gujarati Masala Bhaat ( Gujarati Recipe) by Tarla Dalal
This is a warm and moderately spiced rice dish that is ideal for a cold, rainy day! masala bhaat is a very indigenous, gujarati version of the ubiquitous vegetable pulao, which gets a very luscious aroma and taste due to the cooking together of rice, veggies and ghee. Feel free to use any vegetables ....
05 Jul 14
Urad Dal with Paneer by Tarla Dalal
A unique combination of urad dal and paneer, this seemingly elaborate recipe can be prepared quite swiftly if you work smartly. Just remember to soak the urad dal for an hour, and you are all set to go. The best part of urad dal with paneer is that it is made with everyday ingredients, yet turns out ....
23 Aug 11
Pyazwali Bhindi ( Healthy Heart) by Tarla Dalal
A perfect low calorie version of the famous north-indian delicacy in which the ladies finger is tossed with sautéed onions. Traditionally the bhindis are deep-fried to whip up this delicacy. Here is a heart-friendly variation to enjoy your favourite subzi and yet keep a check on calories as well as ....
23 Nov 14
Makai Capsicum ( Gujarati Recipe) by Tarla Dalal
A tantalizing combo of tender corn and capsicum cooked in milk and tempered with indian spices, makai capsicum cannot really be called a customary gujarati dish, but the younger generation definitely enjoys this off-beat vegetable preparation as it is low on spices and ghee.
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