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Main Course recipes





In any meal, the main course comprises the most filling and important part of the meal. The main course is served after the starters or snacks, and is followed by the dessert. It may be made up of a single sumptuous dish, or a combination of a couple of dishes. It is common to find Subzis, curries or Dal served with Roti, parathas or rice as part of the main course. On the other hand, dishes like biryanis, pastas, pizzas and baked dishes make up one-dish meals. When planning a menu, one must focus on the main course because it leaves a lasting impression on the diners, being the most comprehensive course of the meal.

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Recipe# 2588
20 Aug 11

 
Che-mato Pasta by Tarla Dalal
The Che-Mato Pasta is a delicious one-dish meal that you can have as an evening snack or even for supper. You may add more vegetables like grated carrots, cabbage, beans, etc. Along with the capsicum. The tomato puree gives a tangy touch, while the grated cheese makes it quite filling. Che-Mato P ....
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Recipe# 40598
20 Jan 16

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Burrito Bowl by Tarla Dalal
The Burrito Bowl sounds elaborate, but the fact is that it is not too time-consuming. Moreover, it is a satiating one-dish meal, which is completely worth the effort. Here, rice is boosted with colourful veggies, ketchup and appropriate seasonings; layered with refried beans, sour cream and un ....
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Recipe# 22321
05 Apr 17

 
Dahi Bhindi, Low Salt Recipe 
by Tarla Dalal
Dahi Bhindi is a mouth-watering recipe, which can be part of your daily fare. It takes a while to cook but since bhindi is low in sodium content, it is definitely worth making this for those with high blood pressure. The combination of vegetables and spices is perfect, to lift the taste of subzi ....
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Recipe# 4166
10 Dec 15

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Schezuan Fried Rice, Schezwan Fried Rice by Tarla Dalal
Originating from the Sichuan province of China, Schezuan cuisine is characterised by bold flavours, brought about by pungent ingredients like garlic and chillies. Although the original recipe uses special Sichuan peppers that have a lemony taste, in India Schezuan sauce is prepared using red ch ....
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Recipe# 1538
23 Sep 13

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Masala Dal by Tarla Dalal
Dal is healthy, plain or spicy. But, this is one excellent dal you just cannot resist! comprising of four key varieties of pulses, cooked with onions and tomatoes, and perked up with a range of carefully chosen spices, masala dal is just the thing to have with hot rice and rotis.
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Recipe# 33051
20 Aug 09

 
Subzi Kadhi ( Weight Loss After Pregnancy ) by Tarla Dalal
Subzi kadhi, in my variation of the gujarati kadhi, veggies add loads of vitamins, while the low amount of ghee keeps the calorie count down. Having it with khichdi or steaming hot rice makes this a complete meal. Avoid sour curds which may not suit the new mother.
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Recipe# 37300
05 Jan 16

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Aloo Paratha, Punjabi Aloo Paratha Recipe by Tarla Dalal
Aloo Paratha is a dish wish a universal appeal! While north Indians like to have it any time of the day, for breakfast, lunch or dinner, South Indians too have borrowed this dish from the north and incorporated it into their supper and dinner menus. What makes these whole wheat parathas so app ....
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Recipe# 1663
15 Oct 15

 
Sambar ( Sambhar, Idlis and Dosas) 
by Tarla Dalal
Like idlis and dosas, Sambhar is also an all-time favourite that is almost synonymous with South Indian food! From the smallest roadside hotel to the classiest Indian restaurants around the globe, ‘idli, Vada, Sambhar’ is a very popular breakfast combo! ....
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Recipe# 1970
01 Jan 1900

 
Kabuli Chana Kofta Biryani 
by Tarla Dalal
A reminder of the opulence of the Nawabs, the Kabuli Chana Kofta Biryani is a royal treat that pampers you with every mouthful! Perfectly cooked long-grained rice is layered with a richly flavoured tomato gravy studded with scrumptious kabuli chana koftas. The gravy, made with tomato puree, masala p ....
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Recipe# 4313
16 May 13

 
Dum Aloo Banarasi by Tarla Dalal
Dum means cooking in steam. Dum cooking brings the oil or ghee, used for the preparation, to the top of the dish thus improving its appearance. This Dum Aloo preparation uses baby potatoes which are easier to cook. You may however, use medium sized potatoes, each cut into 2, if you do not find baby ....
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Recipe# 33087
02 Oct 15

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Baby Corn and Capsicum Rice ( Tiffin Treats) by Tarla Dalal
The Baby Corn and Capsicum Rice is so colourful that kids will immediately yearn to dig their spoons into the tiffin box when they see it! Not only is it visually appealing, but it appeases the appetite too as it contains a wholesome combination of rice and vegetables, flavoured excitingly with tang ....
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Recipe# 3565
26 Nov 12

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Paneer Palak Koftas in Makhani Gravy by Tarla Dalal
Low-cal Paneer Palak Kofta in Makhani Gravy, anyone? The weight-watcher is usually terrified of words like paneer and makhani, but here is a low-cal version of this popular North Indian dish specially formulated to please food lovers without adding to their waistline. The innovative twist here is th ....
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Recipe# 58
29 Sep 15

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Kadai Paneer Subzi by Tarla Dalal
Treat yourself to this fine subzi, made in traditional kadai paneer style, spiced up with an assortment of spices and pastes. The addition of dried fenugreek leaves gives the Kadai Paneer Subzi its characteristic taste, while capsicum and tomatoes complement the paneer well in texture, flavour a ....
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Recipe# 41714
28 Apr 17

 
Kaju Mutter Masala by Tarla Dalal
Cashews in and out make this dish the super awesome treat that it is. Perfect for cashew lovers, the Kaju Mutter Masala features crispy cashews and soft green peas in a creamy, tangy, masaledar gravy. The gravy is quite rich, made of cashews, tomatoes, fresh cream and spice powders. While this r ....
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