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Main Course recipes
20 Aug 11
Che-mato Pasta by Tarla Dalal
The Che-Mato Pasta is a delicious one-dish meal that you can have as an evening snack or even for supper. You may add more vegetables like grated carrots, cabbage, beans, etc. Along with the capsicum. The tomato puree gives a tangy touch, while the grated cheese makes it quite filling.
Che-Mato P ....
20 Jan 16
Burrito Bowl by Tarla Dalal
The Burrito Bowl sounds elaborate, but the fact is that it is not too time-consuming. Moreover, it is a satiating one-dish meal, which is completely worth the effort.
Here, rice is boosted with colourful veggies, ketchup and appropriate seasonings; layered with refried beans, sour cream and un ....
05 Apr 17
Dahi Bhindi, Low Salt Recipe by Tarla Dalal
Dahi Bhindi is a mouth-watering recipe, which can be part of your daily fare. It takes a while to cook but since bhindi is low in sodium content, it is definitely worth making this for those with high blood pressure.
The combination of vegetables and spices is perfect, to lift the taste of subzi ....
10 Dec 15
Schezuan Fried Rice, Schezwan Fried Rice by Tarla Dalal
Originating from the Sichuan province of China, Schezuan cuisine is characterised by bold flavours, brought about by pungent ingredients like garlic and chillies.
Although the original recipe uses special Sichuan peppers that have a lemony taste, in India Schezuan sauce is prepared using red ch ....
23 Sep 13
Masala Dal by Tarla Dalal
Dal is healthy, plain or spicy. But, this is one excellent dal you just cannot resist! comprising of four key varieties of pulses, cooked with onions and tomatoes, and perked up with a range of carefully chosen spices, masala dal is just the thing to have with hot rice and rotis.
20 Aug 09
Subzi Kadhi ( Weight Loss After Pregnancy ) by Tarla Dalal
Subzi kadhi, in my variation of the gujarati kadhi, veggies add loads of vitamins, while the low amount of ghee keeps the calorie count down. Having it with khichdi or steaming hot rice makes this a complete meal. Avoid sour curds which may not suit the new mother.
05 Jan 16
Aloo Paratha, Punjabi Aloo Paratha Recipe by Tarla Dalal
Aloo Paratha is a dish wish a universal appeal! While north Indians like to have it any time of the day, for breakfast, lunch or dinner, South Indians too have borrowed this dish from the north and incorporated it into their supper and dinner menus.
What makes these whole wheat parathas so app ....
15 Oct 15
Sambar ( Sambhar, Idlis and Dosas) by Tarla Dalal
Like idlis and dosas, Sambhar is also an all-time favourite that is almost synonymous with South Indian
food! From the smallest roadside hotel to the classiest Indian restaurants around the globe, ‘idli, Vada, Sambhar’ is a very popular breakfast combo!
01 Jan 1900
Kabuli Chana Kofta Biryani by Tarla Dalal
A reminder of the opulence of the Nawabs, the Kabuli Chana Kofta Biryani is a royal treat that pampers you with every mouthful! Perfectly cooked long-grained rice is layered with a richly flavoured tomato gravy studded with scrumptious kabuli chana koftas. The gravy, made with tomato puree, masala p ....
16 May 13
Dum Aloo Banarasi by Tarla Dalal
Dum means cooking in steam. Dum cooking brings the oil or ghee, used for the preparation, to the top of the dish thus improving its appearance. This Dum Aloo preparation uses baby potatoes which are easier to cook. You may however, use medium sized potatoes, each cut into 2, if you do not find baby ....
02 Oct 15
Baby Corn and Capsicum Rice ( Tiffin Treats) by Tarla Dalal
The Baby Corn and Capsicum Rice is so colourful that kids will immediately yearn to dig their spoons into the tiffin box when they see it! Not only is it visually appealing, but it appeases the appetite too as it contains a wholesome combination of rice and vegetables, flavoured excitingly with tang ....
26 Nov 12
Paneer Palak Koftas in Makhani Gravy by Tarla Dalal
Low-cal Paneer Palak Kofta in Makhani Gravy, anyone? The weight-watcher is usually terrified of words like paneer and makhani, but here is a low-cal version of this popular North Indian dish specially formulated to please food lovers without adding to their waistline. The innovative twist here is th ....
29 Sep 15
Kadai Paneer Subzi by Tarla Dalal
Treat yourself to this fine subzi, made in traditional kadai paneer style, spiced up with an assortment of spices and pastes.
The addition of dried fenugreek leaves gives the Kadai Paneer Subzi its characteristic taste, while capsicum and tomatoes complement the paneer well in texture, flavour a ....
28 Apr 17
Kaju Mutter Masala by Tarla Dalal
Cashews in and out make this dish the super awesome treat that it is. Perfect for cashew lovers, the Kaju Mutter Masala features crispy cashews and soft green peas in a creamy, tangy, masaledar gravy.
The gravy is quite rich, made of cashews, tomatoes, fresh cream and spice powders. While this r ....
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