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Healthy Indian Recipes > High Blood Pressure >
12 Lower Blood Pressure Snacks recipes
Last Updated : Oct 19,2020
Poha Nachni Handvo by Tarla Dalal
poha nachni handvo recipe |
nachni handvo |
snacks for hypertension |
Indian snack for high blood pressure | with step by step images.
poha nachni handvo is a nou ....
Recipe #22308
Poha Nachni Handvo
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Baked Buckwheat Puri, Low Salt Recipe by Tarla Dalal
Who doesn’t like puris? It is a hard blow to puri–lovers when doctors tell them to go on a diet that omits deep-fried foods.
Here is an awesome Baked Buckwheat Puri, which lets you have fun hand-in-hand with a cartload of health benefits too. We have used buckwheat to make this healthy snack as ....
Recipe #42660
Baked Buckwheat Puri, Low Salt Recipe
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Quinoa Veg Upma, Vegan Breakfast by Tarla Dalal
quinoa upma recipe |
vegetable quinoa upma |
veg Indian upma |
how to make quinoa upma | with 26 amazing images.
Quinoa upma recipe is a truly healthy recipe made ....
Recipe #42265
Quinoa Veg Upma, Vegan Breakfast
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Grilled Zucchini and Carrots by Tarla Dalal
Hungry kya? Try this instant snack instead of reaching out to junk foods. Grilled Zucchini and Carrots is an elegantly flavoured and healthy snack that cooks instantly.
A simple snack of veggies drizzled with olive oil and seasoned with sea-salt and pepper, this is a good way to benefit from the ....
Recipe #42335
Grilled Zucchini and Carrots
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Masala Khakhra by Tarla Dalal
til masala khakhra recipe |
healthy khakhra |
spicy sesame wheat khakhra |
how to make Gujarati masala khakhra at home | with step by step images.
masala khakhra ....
Recipe #3458
Masala Khakhra
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Baked Sweet Potato Fries, Evening Snack by Tarla Dalal
Here is an off-beat treat that will make this evening very special! Baked Sweet Potato Fries is crisp and spicy enough to suit a winter’s evening, yet light enough to fit into a summer’s day too, which makes it truly an all-weather treat.
It’s as easy as tossing together cut sweet potatoes, oliv ....
Recipe #42359
Baked Sweet Potato Fries, Evening Snack
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Bengali Style Veg Chops, Healthy Low Salt Snack by Tarla Dalal
Chops is a cutlet-like snack that is very popular in Bengal. This is a healthy, vegetarian version of this evergreen snack, made with a medley of yummy veggies like potatoes, beetroot and carrots perked up with onions and spices to make it super tasty!
Here, we have made the Bengali Style Veg Ch ....
Recipe #42022
Bengali Style Veg Chops, Healthy Low Salt Snack
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Chawli and Sprouted Moong Salad, Low Salt Recipe by Tarla Dalal
We often think that it is ingredients like salt, chaat masala and black salt that give salads an extraordinary taste.
This Chawli and Sprouted Moong Salad proves that a salad can turn out simply fab even without these ingredients, which are unhealthy for those with blood pressure and heart probl ....
Recipe #38448
Chawli and Sprouted Moong Salad, Low Salt Recipe
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Recipe# 39132
20 Aug 20 
Oats Palak and Sprouts Mini Uttapa by Tarla Dalal
Pregnancy is a time to be enjoyed. It’s a golden period when you feel quite indulgent, and yet have to strike a balance between your sudden hunger pangs, changing tastes and good health. Here is a quick snack for such times! the oats palak sprouts mini uttapa is not just toothsome but also rich in n ....
Recipe #39132
Oats Palak and Sprouts Mini Uttapa
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Three Bean Salad, Good For A Healthy Diet, For Athletes, Runners by Tarla Dalal
The Three Bean Salad features an excellent combination of different beans tossed in a tantalizing lemony basil dressing. The beans offer an ideal low-cal way to consume protein and fibre, which help to keep cholesterol under check.
The addition of lemon juice provides vitamin C to protect the ....
Recipe #5558
Three Bean Salad, Good For A Healthy Diet, For Athletes, Runners
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Recipe# 3600
28 Jun 19
Minty Bean Salad by Tarla Dalal
For an accompaniment to a main dish, try this novel combination of black-eyed beans (lobhia) with a fresh minty flavour. Tomato, coriander and lemon add more tang and nutritional value i.e. vitamin A, vitamin C, folic acid and iron to this salad. Serve at room temperature immediately after tossing i ....
Recipe #3600
Minty Bean Salad
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Recipe #42518
Black Bean Hummus
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