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Healthy Breakfast Pancakes Chilas recipes


Last Updated : Dec 12,2017



Give breakfast a tasty twist with these unique pancakes and traditional chila recipes. Pancakes are often considered unhealthy as they are made of plain flour, eggs and fatty dairy products, but with a few tricks like using whole grains and low-fat dairy products, pancakes can be part of a healthy breakfast. Chila, a form of traditional Indian pancake, is equally irresistible and healthy, with myriad tasty variants. The recipes in this section are loaded with only a little fat and calories, while providing a healthy dose of protein, fibre, and other nutrients. Power up your metabolism, regulate your blood sugar, and satisfy your craving for a delicious breakfast with one of these tasty pancakes or chilas.

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Recipe# 38992
11 Jun 18

  This recipe has an associated video
 by Tarla Dalal
Oats can be used to make more than just porridge! mix them with carrots and spinach to prepare these colourful, low calorie pancakes that are as nutritious as well as innovative. Oats are rich in the beta-glucan enzyme which helps to lower blood cholesterol and glucose levels, while carrots and spin ....
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Recipe# 4681
04 Jun 18

 
 by Tarla Dalal
Here is a great way to convert last night’s leftover rice into a healthy breakfast! Cooked Rice Pancakes are made with a batter of cooked rice bound together with besan. The addition of veggies brings in crunch along with nutrients while green chillies and coriander add a flavourful touch. Serve wit ....
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Recipe# 31058
23 May 18

  This recipe has an associated video
 by Tarla Dalal
A thoughtful mélange of moong sprouts and veggies, this dish is not just easy to put together but also a real culinary and visual treat!
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Recipe# 4651
14 Apr 18

  This recipe has an associated video
 by Tarla Dalal
Juicy cucumber with semolina and nutty soya flour, bring them all together and you have a fantastic pancake that is sure to make your day! these sumptuous cucumber soya pancakes are simply flavoured with green chillies and coriander. Cucumber also possesses antioxidants and anti-inflammatory propert ....
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Recipe# 3510
28 Jun 18

 
 by Tarla Dalal
It has been recently discovered that chana dal is a very beneficial pulse for diabetics as it helps in the utilization of sugar effectively causing a slow rise in blood sugar levels because of its low glycemic index. This recipe makes use of soaked chana dal mixed with vitamin rich vegetables and ....
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Recipe# 4654
11 Sep 14

 
 
by Tarla Dalal
Why make pancakes of plain flour, when you can try tastier options like this? Whole wheat flour and oats add protein, iron and calcium to the Spiced Wholemeal and Oats Pancake, while sugar and spices make it irresistibly tasty. The use of low-fat milk and use of little oil make it suitable for weigh ....
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Recipe# 5524
31 Oct 17

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by Tarla Dalal
Chilas are yummy pancakes that can be made with varied flours, grains or dals with tasty additions, and can be had as a snack or as a satiating meal. Here, we have made super tasty Sprouted Moong and Methi Chilas. This is a real no-fuss recipe that can be made any time – it does not require any ....
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Recipe# 4652
11 Sep 14

 
 
by Tarla Dalal
Traditionally, chila is a thin pancake made of gram flour, but this nutritious chila uses a healthy combination of jowar, whole wheat and maize flour making it a great source of protein and vitamin A. You could also create your own version by combining other flours. Enjoy it with coriander garlic ch ....
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Recipe# 764
05 Apr 18

 
 by Tarla Dalal
Chilla is north India’s answer to dosas. Chillas are thin, tasty pancakes, which can be made using different ingredients, and with or without fillings placed inside them. Chilla is much loved by Gujaratis, and it is a popular road ....
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Recipe# 38986
26 Nov 13

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by Tarla Dalal
Zucchini combines with carrots to make an unusual, colourful, and attractive pancake that will tickle the taste buds. Serve with ketchup or a chutney of your choice. Smaller versions can also be served as a party snack.
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Recipe# 41873
20 Jun 17

 
 by Tarla Dalal
Coconut Flour is an interesting ingredient that is available in gourmet stores these days. You can also make it at home using the pulp leftover after extracting coconut milk. This smooth and tasty flour is a gluten-free,
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Recipe# 39891
14 Mar 15

 
 by Tarla Dalal
Green Pea Pancakes have an inviting colour and tempting flavour, which make them hard to refuse. What is more, this nutritious snack is rich in high folic acid and fibre, and can be reinforced with more nutrients by adding veggies of your choice to the batter. You are sure to love this innovative al ....
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Recipe# 569
10 Oct 14

 
 by Tarla Dalal
A traditional Gujarati dish, Chola Dal Pudla is a scrumptious pancake made of a batter of soaked and ground chola dal fortified with chopped fenugreek leaves and other common flavour enhancing ingredients. You will find these succulent, crisp pancakes to be filling and tasty, even better than the qu ....
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