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oats chakuli pitha recipe | Bengali oats pancake | healthy oats chilla |

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User Tarla Dalal  •  13 May, 2023
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ओट्स चकुली पीठा रेसिपी - हिन्दी में पढ़ें (Oats Chakuli Pitha in Hindi)

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oats chakuli pitha recipe | Bengali oats pancake | healthy oats chilla | with 26 amazing images.

Bengali oats pancake makes a filling and nutritious breakfast. Learn how to make oats chakuli pitha recipe | Bengali oats pancake | healthy oats chilla |

Chakuli Pitha is a very common breakfast recipe in Odisha. Chakuli Pitha is prepared using rice flour, white lentils, refined oil (preferably ghee or mustard oil), and salt. Here in this recipe, we have innovated this chakuli pitha to make a healthier breakfast.

This healthy oats chilla is made using oats and protein rich chickpea flour, along with fresh colourful veggies, which makes this recipe fibre and nutrients rich. Bonus they are quick to make as no fermentation is needed.

Tips to make oats chakuli pitha: 1. Instead of soaking oats, you can use oats flour to make this recipe. 2. Instead of oil you can use ghee or olive to make the chilla healthier. 3. Instead of green chili paste you can add red chili powder in the batter.

Enjoy oats chakuli pitha recipe | Bengali oats pancake | healthy oats chilla | with detailed step by step photos.

 

Oats Chakuli Pitha recipe - How to make Oats Chakuli Pitha

Soaking Time

0

Preparation Time

15 Mins

Cooking Time

30 Mins

Baking Time

0 Mins

Baking Temperature

0

Sprouting Time

0

Total Time

45 Mins

Makes

10 pitha

Ingredients

For Oats Chakuli Pitha

Method

For oats chakuli pitha
 

  1. To make oats chakuli pitha, in a deep bowl, soak oats along with 1 cup water and keep aside for 15 minutes.
  2. Combine all the remaining ingredients with ½ cup water and mix well to make a lump free batter.
  3. Heat a non-stick tava (griddle), grease it well using ¼ tsp of oil, pour a ladleful of the batter on the tava (griddle) and spread it in a circular motion to make a 150 mm. (6") pitha.
  4. Cook it using ¼ tsp of oil till it turns golden brown in colour from both the sides.
  5. Repeat step 3 and 4 make 9 more pitha.
  6. Serve the oats chakuli pitha immediately with green chutney.

oats chakuli pitha recipe | Bengali oats pancake | healthy oats chilla | Video by Tarla Dalal

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Oats Chakuli Pitha recipe with step by step photos

like oats chakuli pitha recipe

 

    1. Oats chakuli pitha recipe | Bengali oats pancake | healthy oats pitha | then do try other healthy chilla recipes also:
what is oats chakuli pitha made of?

 

    1. See the below image of list of ingredients for making oats chakuli pitha.
      Step 2 – <u><em>See the below image of list of ingredients for making oats chakuli pitha.</em></u>
how to make the batter

 

    1. To make oats chakuli pitha, in a deep bowl, take 1 cup quick cooking rolled oats.
      Step 3 – To make <strong>oats chakuli pitha</strong>, in a deep bowl, take 1 cup <a href="https://www.tarladalal.com/glossary-quick-cooking-rolled-oats-rolled-oats-547i">quick cooking …
    2. Add 1 cup water.
      Step 4 – Add 1 cup water.
    3. Keep aside to soak for 15 minutes.
    4. This is how it looks after soaking.
      Step 6 – This is how it looks after soaking.
    5. Add ½ cup besan (bengal gram flour).
      Step 7 – Add &frac12; cup <a href="https://www.tarladalal.com/glossary-besan-chana-dal-flour-bengal-gram-flour-952i">besan (bengal gram flour)</a>.
    6. Add ½ cup finely chopped onions.
      Step 8 – Add &frac12; cup finely <a href="https://www.tarladalal.com/glossary-chopped-onions-722i">chopped onions</a>.
    7. Add ½ cup finely chopped tomatoes.
      Step 9 – Add &frac12; cup finely <a href="https://www.tarladalal.com/glossary-chopped-tomatoes-779i">chopped tomatoes</a>.
    8. Add ¼ cup finely chopped capsicum.
      Step 10 – Add &frac14; cup finely <a href="https://www.tarladalal.com/glossary-chopped-capsicum-164i">chopped capsicum</a>.
    9. Add ¼ cup grated carrot.
      Step 11 – Add &frac14; cup&nbsp;<a href="https://www.tarladalal.com/glossary-grated-carrot-816i">grated carrot</a>.
    10. Add 2 tbsp finely chopped coriander (dhania).
      Step 12 – Add 2 tbsp finely <a href="https://www.tarladalal.com/glossary-chopped-coriander-783i">chopped coriander (dhania)</a>.
    11. Add 4 tsp curd (dahi).
      Step 13 – Add 4 tsp&nbsp;<a href="https://www.tarladalal.com/glossary-curd-dahi-yogurt-yoghurt-383i">curd (dahi)</a>.
    12. Add ½ tsp grated ginger (adrak).
      Step 14 – Add &frac12; tsp <a href="https://www.tarladalal.com/glossary-grated-ginger-943i">grated ginger (adrak)</a>.
    13. Add 2 tsp finely chopped green chillies.
      Step 15 – Add 2 tsp finely&nbsp;<a href="https://www.tarladalal.com/glossary-chopped-green-chilli-820i">chopped green chillies</a>.
    14. Add 1/2 tsp turmeric powder (haldi).
      Step 16 – Add 1/2 tsp&nbsp;<a href="https://www.tarladalal.com/glossary-turmeric-powder-haldi-645i">turmeric powder (haldi)</a>.
    15. Add salt.
      Step 17 – Add salt.
    16. Add ½ cup water.
      Step 18 – Add &frac12; cup water.
    17. Mix well to make a lump free batter.
      Step 19 – Mix well to make a lump free batter.
how to proceed

 

    1. Heat a non-stick tava (griddle), grease it well using ¼ tsp of oil.
      Step 20 – Heat a non-stick tava (griddle), grease it well using &frac14; tsp of oil.
    2. Pour a ladleful of the batter on the tava (griddle).
      Step 21 – Pour a ladleful of the batter on the tava (griddle).
    3. Spread it in a circular motion to make a 150 mm. (6") pitha.
      Step 22 – Spread it in a circular motion to make a 150 mm. (6&quot;) pitha.
    4. Cook it using ¼ tsp of oil.
      Step 23 – Cook it using &frac14; tsp of oil.
    5. Till it turns golden brown in colour from both the sides.
      Step 24 – Till it turns golden brown in colour from both the sides.
    6. Serve the oats chakuli pitha immediately with green chutney.
      Step 25 – Serve the <strong>oats chakuli pitha </strong>immediately with green chutney.
pro tips to make oats chakuli pitha

 

    1. Instead of soaking oats, you can use oats flour to make this recipe.
      Step 26 – Instead of soaking oats, you can use oats flour to make this recipe.
    2. Instead of oil you can use ghee or olive to make the chilla healthier.
    3. Instead of green chili paste you can add red chili powder in the batter.
      Step 28 – Instead of green chili paste you can add red chili powder in the batter.
Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per pitha
Energy57 cal
Protein2.6 g
Carbohydrates9.5 g
Fiber2 g
Fat1 g
Cholesterol0.3 mg
Sodium6.6 mg

Click here to view Calories for Oats Chakuli Pitha

The Nutrient info is complete

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