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Cooked Rice Pancake


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Cooked Rice Pancake

4/5 stars  100% LIKED IT    11 REVIEWS ALL GOOD
कुक्ड राईस पॅनकेक - हिन्दी में पढ़ें (Cooked Rice Pancake in Hindi) 
ભાતના પૅનકેક - ગુજરાતી માં વાંચો (Cooked Rice Pancake in Gujarati) 

Added to 426 cookbooks   This recipe has been viewed 156953 times

Here is a great way to convert last night’s leftover rice into a healthy breakfast! Cooked Rice Pancakes are made with a batter of cooked rice bound together with besan. The addition of veggies brings in crunch along with nutrients while green chillies and coriander add a flavourful touch. Serve with coriander green garlic chutney for a filling breakfast that will keep you going for hours.

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Cooked Rice Pancake recipe - How to make Cooked Rice Pancake

Tags

Healthy Indian RecipesBreakfast using LeftoversBreakfast Pancakes, ChillasIndian TawaTavaCancer PatientsHealthy Breakfast Breakfast using left-overs

Preparation Time:    Cooking Time:    Total Time:     10Makes 10 pancakes
Show me for pancakes

Ingredients
2 cups leftover cooked rice
5 tbsp grated carrot
5 tbsp finely chopped spring onions whites and greens
1/2 cup shredded cabbage
1/4 cup whole wheat flour (gehun ka atta)
1/2 cup besan (bengal gram flour)
1/2 tsp turmeric powder (haldi)
1/4 tsp asafoetida (hing)
2 tsp finely chopped green chillies
2 tbsp low-fat curds
2 tbsp finely chopped coriander (dhania)
salt to taste
5 1/4 tsp oil for greasing and cooking

For Serving
 coriander green garlic chutney
Method
    Method
  1. Combine all the ingredients in a bowl and mix well to make a batter of dropping consistency using enough water.
  2. Heat a non-stick tava (griddle) and grease it using ¼ tsp of oil.
  3. Pour a ladleful of the batter on it and spread into a circular motion to make a 100 mm. (4") diameter circle.
  4. Cook on both sides, using ½ tsp of oil, till it turns golden brown in colour.
  5. Repeat steps 3 and 4 to make 9 more pancakes.
  6. Serve hot with coriander green garlic chutney.

Accompaniments

Coriander Green Garlic Chutney 
Nutritious Green Chutney 

Nutrient values (Abbrv) per pancake
Energy93 cal
Protein3.1 g
Carbohydrates16.1 g
Fiber2.5 g
Fat1.8 g
Cholesterol0 mg
Sodium12 mg

RECIPE SOURCE : Healthy BreakfastBuy this cookbook
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Reviews

Cooked Rice Pancake
5
 on 04 Mar 19 02:16 PM


Reply
Cooked Rice Pancake
5
 on 20 Jan 19 07:25 AM


Delicious. all loves it. using leftover rice nice idea.
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Tarla Dalal    Thank you for your kind words. Do try more and more recipes and share with us your feedback. Happy Cooking!
Reply
21 Jan 19 09:34 AM
Cooked Rice Pancake
5
 on 01 Jun 18 07:42 PM


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Cooked Rice Pancake
5
 on 01 Jun 18 10:47 AM


Its v tasty
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Tarla Dalal    Hi Bindu, Happy to know you liked the recipe. Do try more and more recipes and let us know how you enjoyed them... Happy Cooking !!
Reply
01 Jun 18 03:34 PM
Cooked Rice Pancake
5
Foodie #635405
 on 19 Feb 16 09:49 AM


Thanks for sharing with us a lot of delicious recipes...... Me n my family loved all of ur recipes
Reply
Cooked Rice Pancake
5
 on 16 Feb 16 12:31 AM


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Tarla Dalal    Thanks Reena. We are delighted you loved the recipe. Please keep posting your thoughts and feedback.
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16 Feb 16 09:44 AM
Cooked Rice Pancakes ( Healthy Breakfast)
4
Reemanshuk
 on 06 Aug 13 12:01 AM


Hello this recipe is v helpful for leftover rice noone will ever know there's rice in it... I generally make this in breakfast... I once used Khichdi instead of rice used more gehun ka aata n less of besan n mooli instead of carrot... I made a roti using hand n it turned out to amazing taste... thanks
Reply
Cooked Rice Pancakes ( Healthy Breakfast)
5
v_vsinha
 on 05 May 13 11:29 AM


Everyone in the family (kids to in-laws) loved these wonderful combination pancakes....mixing the flours with cooked rice gives a wonderul texture to the pancakes, as well as the carrot and cabbage enhances the healthy quotient and taste in it..Not difficult to make at all, these pancakes are a must try for everyone !
Reply
Cooked Rice Pancakes ( Healthy Breakfast)
5
Vinita_Raj
 on 12 Sep 12 11:55 AM


These parathas are power packed with rice, carrot, cabbage and spring onions. Besan adds some more body to the paratha.
Reply
Cooked Rice Pancakes ( Healthy Breakfast)
5
Kajal P Jobanputra
 on 31 Aug 12 01:45 PM


this is a very good recipe for morning breakfast and also for kids tiffin.
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