Milk Rice


by
Milk Rice, an aromatic rice preparation cooked completely in milk with a dash of spices, which gives it a very luxurious taste despite using no oil or ghee.

4/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 38 cookbooks   This recipe has been viewed 22708 times

An aromatic rice preparation cooked completely in milk with a dash of spices, which gives it a very luxurious taste despite using no oil or ghee.


You could serve milk rice as it is with a spicy side-dish, or use it to make other dishes like biryanis, layered and baked rice dishes, or even innovative desserts !

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Milk Rice recipe - How to make Milk Rice

Preparation Time:    Cooking Time:    Total Time:     Makes 2.5 cups
Show me for cups

Ingredients
1/4 cup long grained rice (basmati)
3 cloves (laung / lavang)
2 cardamoms (elaichi)
1 bayleaf (tejpatta)
1 stick of cinnamon (dalchini)
1 cup low fat milk (99.9% fat-free , readily available in the market)
salt to taste
Method
  1. Clean, wash and soak the rice in water. Drain and keep aside.
  2. Put the milk to boil along with 1 cup of water.
  3. Combine together all the ingredients including the milk-water mixture and pressure cook for 2 whistles.
  4. Allow the steam to escape before opening the lid. Separate each grain of rice lightly with a fork.
  5. Use as required.

Nutrient values per 2½ cups
Energy 325 kcal
Protein 8.6 gm
Carbohydrates 71.3 gm
Invisible Fat 0.5 gm
Calcium 128.6 mg

RECIPE SOURCE : Zero Oil Dal & ChawalBuy this cookbook

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Reviews

Milk Rice
5
 on 21 May 14 02:04 PM


Flavors, Aroma and Texture... this rice ticks all the boxes... I served this rice with Dal Mkhani and it tasted fab.. as the richness of the rice enhanced the total experience of "Kali dal aur chawal"
Milk Rice
4
 on 28 Jun 12 09:28 AM


I used milk rice as a base for cooking Masoor Biryani, so that we would not have to use any oil in making the biryani.