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An aromatic rice preparation cooked completely in milk with a dash of spices, which gives it a very luxurious taste despite using no oil or ghee.
You could serve milk rice as it is with a spicy side-dish, or use it to make other dishes like biryanis, layered and baked rice dishes, or even innovative desserts !
- Clean, wash and soak the rice in water. Drain and keep aside.
- Put the milk to boil along with 1 cup of water.
- Combine together all the ingredients including the milk-water mixture and pressure cook for 2 whistles.
- Allow the steam to escape before opening the lid. Separate each grain of rice lightly with a fork.
- Use as required.
Nutrient values per 2½ cups
|Energy|| 325 kcal|
|Protein|| 8.6 gm|
|Carbohydrates|| 71.3 gm|
|Invisible Fat|| 0.5 gm|
|Calcium|| 128.6 mg|
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